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7 ways to eat hawthorn.
1. Hawthorn soup.
500 grams of hawthorn, 100 grams of sugar. Wash the hawthorn with water, remove the stems and seeds and boil them in water, put the hawthorn into the sugar when it is ripe, and drink its soup.
2. Hawthorn tea.
500 grams of hawthorn, 200 grams of dried lotus leaves, 200 grams of coix seeds, 100 grams of licorice. The above flavors are finely minced, divided into 10 packs, and a pack of boiling water is taken every day to brew, instead of tea, and the tea is light.
3. Hawthorn silver chrysanthemum drink.
10 grams of hawthorn, honeysuckle and chrysanthemum. Crush the hawthorn and put it into a cup with honeysuckle and chrysanthemum to drink it as a substitute for tea, which is a daily amount.
4. Hawthorn orange peel drink.
20 grams of raw hawthorn, orange peel and lotus leaves, and 10 grams of raw coix seeds. Grind the above flavors together, brew them in a thermos bottle with boiling water, and drink them all in one day. Valid for March.
5. Hawthorn melon skin drink.
20 grams of hawthorn, 30 grams of winter melon skin, 10 grams of Shou Wu and 10 grams of locust horns. Put the above flavors together in a pot and cook for 20 minutes, strain the juice and drink.
6. Bodybuilding and cellulite tea.
20 grams of hawthorn, 7 grams of Ze Yuan, sulforaphane seed, malt, tea leaves, Huoxiang, red soybean, Poria cocos, Cassia grass, tangerine peel, Liushenqu, and Prunella vulgaris. Put the above flavors into a casserole, add water to boil, filter the juice and drink, for a day.
7. Double root tea.
15 grams of tea root, hawthorn root, and reed root. Boil the above flavors for 20 minutes, strain the juice and drink.
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Ingredients: 300 grams of hawthorn, appropriate amount of rock sugar, 1 tablespoon of honey.
Steps: 1. Clean the hawthorn and soak it in water.
2. Drain the water, remove the handle end, insert a pen tube from the top of the hawthorn and turn it, and then insert it from the handle end to turn a circle, and take out the kernel.
3. The shape of the hawthorn with the core removed is complete.
4. Place the hawthorn in a glass crisper, add hot water to be level with the hawthorn, and add an appropriate amount of rock sugar.
5. Cover the box and put it in the microwave on high heat for 4 minutes.
6. Take out the crisper box, turn the hawthorn up and down with a spoon, and continue to simmer on high heat for 3 minutes until the rock sugar is completely melted, the soup is slightly viscous, and the hawthorn is soft and rotten.
7. Dry until the hawthorn is warm, add honey and stir well, let it cool thoroughly and seal and refrigerate for preservation.
8. Finished product drawing.
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1. Stir-fry hawthorn.
Ingredients: 600 grams of hawthorn, 200 grams of old rock sugar, 4 bowls of water.
Method:1After the hawthorn is washed, use a round piping mouth, press the two ends slightly to make a mark, and then use a bucket of chopsticks, the pedicle and the core are pushed out, and the shape can be kept intact.
2.Add 4 bowls of water to a non-stick frying pan, add the old rock sugar, and slowly boil the rock sugar over medium heat.
3.Then pour in the hawthorn, cover and simmer over medium heat for 2 minutes, do not use high heat, too quickly will burst the skin of the hawthorn.
4.When the lid is lifted, it is already boiling and the soup is pale red, then reduce the heat to the lowest.
5.Gently clip the hawthorn out one by one, even if there is a slight crack in the outer skin, it will not be visible after cooling.
6.Don't turn off the heat, continue to boil the sweet and sour soup in the pot until it is very viscous and very sticky, and then turn off the heat.
7.After cooling, pour it over the hawthorn, then cover and refrigerate.
Tips: Don't use an iron pot to cook hawthorn, I heard that the fruit acid in hawthorn can cause a chemical reaction when it encounters iron, which is not good for the body.
If you want to buy a big and red soft hawthorn to do, boil it in the pot for 2 minutes, it can be broken, it will not scatter or rot, it will be sweet and sour, soft and flavorful.
2. Bean paste hawthorn cake.
The microwave version of hawthorn cake does not need to be boiled or fried, and it is easier to make.
Ingredients: 550 grams of hawthorn, 1 small bowl of red bean paste.
Method:1Wash the hawthorn and poke out the hawthorn kernels one by one with a corer.
2.Clean the processed hawthorn, rinse off the slag, and dry it and put it in a heat-resistant crisper box.
3.Put it in the microwave oven, heat it for 5 minutes, and take out the hawthorn that is already ripe and soft.
4.Use a fruit puree press to puree the ripe hawthorn.
5.Put it in the microwave again, take it out and stir well after 2 minutes, stir it again for another 2 minutes, repeat it several times, evaporate the water, and make the texture more delicate, which helps to cool down and become a cake.
6.Take three silicone cake molds, spread a layer of hawthorn puree and a layer of red bean paste into it, so that the sweet bean paste becomes a filling.
7.Then put it in the refrigerator for more than 4 hours, and when it cools thoroughly, it becomes firm, and you can take out the slices.
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The small red fruit, sour, coated in sugar, is sweet and long. This is the cutest description of hawthorn. Born in the north and growing up in the north, I have a special feeling for hawthorn, the round hawthorn, the red coat, the sweet and sour taste, is the most unopened snack in our childhood.
In our hometown, hawthorn is very common, and every household will basically plant one or two hawthorn trees. In autumn and winter, it can be made into rock sugar gourd, hawthorn strips, and hawthorn candied fruit for children to satisfy their hunger. In our place, hawthorn is also called slag, and every time we make sugar gourds at home, we will ask my mother to string a few more slags.
What is Hawthorn? In my eyes, it is not just a fruit, not a sweet and sour rock sugar gourd; Not the sweet and sour hawthorn cake, it is my most beautiful childhood memory.
What is Hawthorn? Hawthorn is a treasure. Hawthorn has a lot of nutrients, which can not only lower blood pressure, blood lipids, and ****; It can not only strengthen the stomach and eliminate food, promote blood circulation and eliminate blood stasis; It can not only regulate the heart rate and prevent cardiovascular diseases; It can also prevent cancer and inhibit the expansion of cancer cells.
Hawthorn has the effect of invigorating blood and removing blood stasis, so it has a good conditioning effect on female friends with irregular menstruation and poor menstruation. Hawthorn can also lower lipids**, which is a very good food for beauty-loving women.
Of course, good things can't be eaten too much, and eating too much acidic is easy to reflux. If you eat too much hawthorn, it can also trigger the consequences of stomach stones. Therefore, when eating hawthorn, it is necessary to eat it in moderation and at the right time.
In addition to eating hawthorn like an apple, it can also be made into a variety of delicious snack foods. For example, rock sugar gourd, hawthorn cake, hawthorn paste, hawthorn strips, hawthorn preserves.
Preparation of rock sugar gourd
Step 1: Remove the hawthorn and wash it for later use; Then use the prepared bamboo skewers to string them into a sugar gourd-shaped;
Step 2: Boil rock sugar, boil the rock sugar into a viscous shape, put the worn sugar gourd into it, and evenly dip it in rock sugar.
We can also stick sesame seeds, pine nuts, peanuts and other ingredients to make the taste richer and sweeter. If you put it in the refrigerator for a while, it will be crispier to bite into.
Suitable occasions for eating rock sugar gourds: when you go to work, when you take the bus and subway, when you take a break between classes, when you chat with friends and family, when you play on the computer, and when you go shopping with your sisters.
Preparation of hawthorn cake and hawthorn sauce
Step 1: Wash the hawthorn, remove the seeds, remove the stalk, wash and set aside.
Step 2: Pour the hawthorn into the pot, add an appropriate amount of water and rock sugar to boil, and cook until the hawthorn is crispy.
Step 3: Puree the hawthorn in a food processor and continue to boil back in the pot.
Hawthorn sauce just needs to continue to boil and cook. Hawthorn cake needs to add an appropriate amount of fish gelatin and cook well, and then pour it into the mold and let it dry for a few days.
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There are many ways to eat hawthorn, such as making hawthorn chips, hawthorn cakes, or using dried hawthorn to soak in water to drink, but the best way to eat hawthorn is to use hawthorn to cook porridge. Hawthorn is rich in vitamins, hawthorn acid, citric acid and malic acid, etc., as well as a variety of minerals, which can play a role in strengthening the stomach and eliminating appetite, and can also improve sleep.
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Here's how:1. Hawthorn jam.
Ingredients: hawthorn, white sugar, rock sugar.
Method: Clean the fresh hawthorn and remove the stems; Pour the prepared hawthorn into a stainless steel pot, add an appropriate amount of water and white sugar to boil over high heat, and then stir until the hawthorn is soft (the flesh and bone are separated), and then the core can be removed; Add the icing sugar to the pan and continue stirring; When the soup is very thick, you can start the pot's volume, then pour it into a bowl, and then store it in the refrigerator.
2. Stir-fry red fruits.
Ingredients: fresh hawthorn, rock sugar, moisture.
Fresh hawthorn is cleaned, then the pits are removed and passed through the middle with chopsticks; Put the hawthorn into the total casserole, add 2:1 water and white sugar and bring to a boil over high heat (it is recommended to use an aluminum pot or a casserole, because hawthorn is acidic, and the use of an iron pot is not conducive to health); After the heat boils, turn to low heat and simmer, and you can start cooking in about 20 minutes.
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Hawthorn cake. Ingredients: hawthorn, sugar.
Method: 1. Wash the hawthorn and take out the hawthorn core.
2. Put the hawthorn into a blender, add an appropriate amount of water, and stir into hawthorn paste.
3. Pour the hawthorn sauce into the pot, add the white sugar, and stir until the hawthorn becomes thick.
Hawthorn black plum soup.
Ingredients: black plum, hawthorn, licorice, tangerine peel.
Method: 1. Wash and drain the black plum, hawthorn, licorice and tangerine peel.
2. Use tangerine peel to scrape off the white veins.
3. Add water to the pot, add black plum, hawthorn, licorice, tangerine peel, bring to a boil over high heat and turn to low heat.
After a few minutes, add rock sugar, and the sugar is dissolved.
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