What removes phlegm What foods remove phlegm?

You can choose between two options, but they both work very well!!

1. Buy a pear (larger), peel it, cut off the pear head (leave some meat), when the lid, remove the pear heart, put the pear heart into the pharmacy to buy (the more expensive Chuanbei, you have to let the pharmacy grind the Chuanbei into powder), cover the original cut pear lid, insert two toothpicks on the side, put a large bowl with water, water dun, and then put in rock sugar after ten minutes. At this time, you can also remove a toothpick to make some scallops in the soup.

I had to eat all the soup and pears. Eat two days in a row, one a day, not more, because the taste is good, and children eat well.

2. Cut the pear in half, dig out the pear core, put in rock sugar (the smaller the better, crystal rock sugar) and Chuanbei (a small amount is OK, it is sold in Chinese medicine stores), then cover the pear, tie it with a toothpick to prevent the sugar water from flowing out, and steam it softly. That's how every cough I get. Stewed pears with rock sugar is the best product to moisten the lungs and dissolve phlegm, use rock sugar and pears together to add water to stew, and then eat pears and drink soup, which is delicious and effective.

Traditional Chinese medicine is recommended in this way, in Jiachuan Bei, the compatibility and curative effect are excellent

The pear flavor is sweet and cold, and has the effects of clearing heat, dissolving phlegm, and quenching thirst, and has a good relieving effect on dry throat and hot cough, especially coughing up yellow phlegm. In an interview with a reporter from Life Times, Zhou Jian, a professor of nutrition at Beijing University of Chinese Medicine, said.

Roche will make an appointment with the medical mirror" as follows: The pear can disperse the wind on the outside and cleanse the annoyance inside. Raw use, clear the heat of the six intestines; Cooked food, nourishing the yin of the five internal organs.

In terms of eating methods, Zhou Jian pointed out that eating pears raw or squeezing pear juice can effectively relieve dry and itchy throat, dry cough, polydipsia, hot flashes and other yin deficiency symptoms. "But pears are cold, and for the elderly and children, it is better to cut the pears into pieces and boil the pear water, which will be milder. Zhou Jian emphasized that due to the high sugar content of pears, diabetics should eat them appropriately.

There are many varieties of pears, such as crisp pear, Ya pear, snow pear, perfume pear, sugar pear, etc., among which Ya pear and snow pear are the best, and people who use their voices more may wish to eat more. If you're going to sing, you can start with a pear, or choose a glass of freshly squeezed pear juice, which is sure to make your singing voice brighter.

Go to the pharmacy to buy a box of compound fresh bamboo drain to eat, it is not unpalatable, has a good effect on phlegm, and can also clear heat. If you are cold phlegm, it is not suitable.

Phlegm cough (including acute tracheitis, bronchitis, and children's tracheitis): two taels of white radish, two taels of Yali pear, chopped together, a bowl of water, cooked and an appropriate amount of rock sugar, twice a day for 3 days. Clears away heat and dissolves phlegm.

The following foods can remove phlegm:

1. Traditional Chinese medicine believes that pears have the functions of quenching thirst, relieving cough and phlegm, clearing heat and reducing fire, nourishing blood and muscles, moistening the lungs and removing dryness. For respiratory tract infections, it is advisable to eat fruits such as pears, loquats, oranges, apricots, and monk fruit, which can dissolve phlegm and relieve cough. Fruits such as pears, citrus, and grapefruit have the effects of relieving cough, dissolving phlegm, moistening the lungs, and aiding digestion.

2. Luo Han Guo, also known as "longevity fruit", is a precious specialty in China, because it has special lung clearing and cough suppressant, anti-cancer and anti-aging effects, has attracted great attention from medical experts at home and abroad.

3. Water chestnut has a sweet taste, slightly cold nature, can clear away heat and generate Jin, cool blood and detoxify, dissolve phlegm and eliminate accumulation.

4. Radish has a spicy, sweet taste, cool nature, and has the functions of clearing heat and generating Jin, cooling blood and stopping bleeding, dissolving phlegm and relieving cough.

5. Coltsfoot flowers are pungent and warm, and have the effect of moistening the lungs and lowering qi, relieving cough and reducing phlegm.

6. Fritillary is a good medicine for phlegm and cough, and when used in combination with pear and rock sugar, it has the effect of dissolving phlegm and relieving cough, moistening the lungs and nourishing yin.

7. The loofah has a sweet and cool taste, which can clear away heat and phlegm, cool blood and detoxify.

8. Peppermint. Peppermint has a spicy and cool taste, and is good at evacuating external wind and heat. In "Southern Yunnan Materia Medica", it is said that it "cures cold and cough", which is actually wind-heat cough.

Simple Unilateral Prescription also introduces that peppermint alone can "clear the upper part of the phlegm, improve the pharynx and diaphragm, and treat wind and heat." Therefore, it is appropriate for people who have a cough or a cough of lung fever to drink mint instead of tea.

9. Tremella fuciformis. Tremella contains a variety of amino acids, which can relieve dryness and itching. Tremella is non-toxic, which not only has the effect of tonifying the spleen and appetizing, but also has the effect of benefiting qi and clearing the intestines, and can also nourish yin and moisten the lungs.

In addition, Tremella fuciformis can also enhance the body's immunity, as well as enhance the tolerance of tumor patients to radiotherapy and chemotherapy. You can put some white fungus when cooking porridge and stewed pork, so that you can enjoy the food and nourish the body. Eat more rock sugar white fungus soup in autumn, which has the effect of moistening the lungs and beautifying.

Tremella fungus can clear lung heat, so people who feel wind and cold should not use it. Eating spoiled white fungus will cause poisoning reactions, and in severe cases, it will be life-threatening.

10. Soy milk.

Traditional Chinese medicine believes that soybean milk is beneficial to water, moisturizing dryness, clearing the lungs and dissolving phlegm, and is very suitable for drinking in autumn. Soy milk contains female hormones similar to the human body, which can help smooth and fair skin and maintain body shape. Soybean milk is high in unsaturated fatty acids, rich in fiber, and lecithin can strengthen the brain, regulate blood lipids, increase calcium and bone density, and improve postmenopausal symptoms.

@ Half an hour phlegm: 7 grams of dandelion, 5 grams of lovage, 7 grams of calamus, 2 grams of angelica, 1 gram each of cinnamon branches, bellflowers, melon kernels, and eucommia. Soak in boiling water and take after. For 10 minutes, cough and breathe. After 30 minutes, the phlegm melted without vomiting.

Hospital nebulized inhalation of phlegm drugs such as Musutan.

The fastest way is to inhale phlegm drugs in the hospital, such as Mu Shutan

There are two possibilities, one is that it is not phlegm, but saliva. The second is real phlegm. It is phlegm that comes out of coughing, otherwise it is saliva in the mouth, and it is a habit that can be overcome by will.

If it is a real phlegm, you have a respiratory disease, and you should go to the hospital for examination and diagnosis**. Let me introduce you to a few dietary recipes for successfully "relieving cough and reducing phlegm": 1) Take fresh white radish, wash it, cut it into pieces with the skin, and immerse it in maltose for 10-12 hours.

After the radish is shriveled and strong, drink the maltose and juice, and after 1-2 times, the cough will stop, which is extremely effective. 2) Use 50 grams of sesame oil and 2 lamb livers. Stir-fry with a little salt after cooking.

3) Take 3 bananas, peel them and cut them into 3 cm pieces; 30 grams of rock sugar. Add an appropriate amount of water and put it in a container, steam it in a pot for 10 minutes, take it once a night, and take it for a week. 4) Use 150 grams of carrots and 15 jujubes.

Add 2 bowls of water and fry to 1 bowl, 3 times a day for 3 days. 5) Take 1 white radish, cut it into 3 cm long slices, 5 white peppers, 3 slices of ginger, and 5 grams of tangerine peel. Add an appropriate amount of water to decoction, filter the residue and drink.

6) Take 5 olives, pit and remove the meat. Add an appropriate amount of rock sugar, simmer for half an hour and take it. 7) Take 500 grams of tofu, 5 grams of tangerine peel and 5 grams of bellflower.

Add water to the pot and fry it, and eat the tofu after it is cooked. 8) Use 1 citrus (with skin), 15 grams of rock sugar, and 2 slices of ginger. Simmer for 1 hour with water, and serve with fruit peel.

Tangerine peel, bird's nest, pear, loquat, crocodile meat... There are a lot of them, it depends on what kind of phlegm you have, the key is to be symptomatic, not to use it indiscriminately.

Put the pears and rock sugar together and steam them over high heat.

When you cough and phlegm, you can grind the lotus root, add an appropriate amount of honey with gauze juice and drink, 1 cup each time, for 3 consecutive days.

After the fresh white radish is washed, cut into pieces with the skin, immersed in the maltose for 10-12 hours, after the radish is shriveled, the maltose and juice are drunk, and after 1-2 times, the cough stops, which is extremely effective.

500 grams of tender tofu, 5 grams of tangerine peel and orange stem, put them together in a pot and add water to fry them, and eat the tofu after cooking.

Clear away heat and dissolve phlegm - cucumber mixed with jellyfish.

Radish figs.

Licorice don't eat meat.