Will people with strong willpower live longer than people with less strong willpower? 250

There are many reasons for longevity, such as diet, lifestyle habits, genetics, and so on.

Whether you are strong-willed or not has nothing to do with whether you live long or not. Longevity is one gene. The second is maintenance. The third is exercise. If all of them are occupied, they will live a long life, otherwise their willpower will be stronger. will also get sick like a mountain.

Longevity should have nothing to do with willpower, but perhaps with lifestyle habits and genetics.

The lifespan of a person has little to do with willpower, but mainly with lifestyle habits and eating habits.

Yes. The length of life is related to genetic factors!

Hello, personal opinion is not very relevant to the two.

The pace of modern life is getting faster and faster, and the pressure is getting bigger and bigger, so it is more important to remind yourself to adjust a good attitude, subtract from life in a timely manner, and maintain a good attitude.

Although a good health system is a guarantee, high-quality longevity should be pursued.

I wish you a happy life.

Everyone has an ideal, big or small, and the mental process of consciously determining the ideal goal of the self and governing one's actions and striving to achieve this goal is the will. The act of being one with the will and the act is governed and controlled by the will, which is called the "act of the will", through which the essence of a person's volitional activity can be seen. Through the following six psychological qualities, the shouting model can balance the level, strength and weakness of a person's will quality, and whether they are sound or not.

Ideal. 1. Decisiveness. Good at quickly distinguishing between right and wrong, reasonable decision-making and the psychological quality of Sui Chen's execution.

2. Consciously. That is, having a clear understanding of the purpose and meaning of one's actions, and being able to actively control and regulate one's actions to conform to the intended purpose. People with strong self-consciousness can not only independently dominate and regulate their behavior in accordance with objective laws, but also not succumb to the pressure and influence of the surrounding environment and firmly achieve their goals.

Laziness, blind obedience, and arbitrariness are volitional qualities that are the opposite of self-consciousness.

3. Self-made. Automatic control. It refers to being good at pushing oneself to implement the decisions that have been taken, rejecting behaviors that are not related to the decision to be decided, and restraining one's negative emotions and impulsive behaviors.

4. Tenacity. Stick to your decisions, persevere, and overcome difficulties to reach your goals.

5. Reason. Most behaviors are controlled by the intellect and are not governed by emotions and the unconscious.

6. Flexible. Ability to take a flexible approach to problems without being rigid or rigid.

People of faith.

People who know God.

No one is born with a strong will, and willpower needs to be trained, so what are the 8 things that people with strong willpower will do in life?

1.They use their energy wisely

We are easily distracted by all sorts of unimportant and useless things in our daily lives. But people with strong mental strength use their time and energy more carefully. They choose to focus on what matters most and achieve their goals as a result.

2.They reframe negative thoughts

Everyone has negative thoughts from time to time, but people with strong willpower don't let these thoughts hold them back or be held back by them. Instead, they respond to pessimistic or cruel criticism by promoting their own inner dialogue. They motivate themselves by talking to themselves, like having a trusted friend or a good coach.

3.They work towards their goals

People with strong willpower set clear, professional personal goals, which makes them feel that there is meaning and purpose in their efforts. Keeping long-term goals in the back of their minds makes them meaningless and temporary. They see obstacles as challenges rather than roadblocks to success.

4.They reflect on the journey they have traveled

Strong-willed people reflect on the journey they have taken towards their goal every day. They set aside time to be humble and objective and think about what they did well enough and what they needed to work on. They reflect on their mistakes and always strive to do better.

5.They endure trials and tribulations for greater goals

Some people spend a lot of detours to avoid suffering, and some endure pain just to prove their strength. However, people with strong willpower will endure these for the sake of greater goals. Whether it's the fatigue of exercising or the fear of giving a speech, they will use these to sharpen themselves and make themselves better.

6.They often express gratitude

If you always feel like you deserve better, you'll never think you're the best version of yourself. People with strong willpower know and appreciate that they have gotten everything they want. No matter how big or small, they are aware of the good fortune they have received and express their gratitude.

7.They have a reasonable grasp of emotion and reason

Strong-willed people are well aware that feelings are a big part of their daily lives and at the same time dictate their actions. They pay close attention to** the impact on the decisions they make. They carefully find a balance between emotion and intellect so that they can make the best choices.

8.They live by realizing their own worth

While it's hard not to measure our abilities by comparing ourselves to our opponents, people with strong wills don't fall into it. They live by realizing their own values and being their best in any environment. At the end of each day, they don't ask themselves, "Did I beat everyone?" , they will ask themselves, "Have I realized my true value?" ”

We quote Confucius's allusions to talk about the relationship between health and willpower, Zai Yu sleeps during the day, and Confucius knows, Confucius said, if a piece of wood is already rotten inside, and you carve it outside, even if the carving is beautiful, it is useless, and the wall that is not solid, no matter how beautiful it is to paint it in time, it is useless to be a relative, and Zai Yu is not in good health, so let him rest for a while.

Confucius said that to observe a person, we should not only see how well the person speaks and thinks, but also how well he has physical strength and whether he can really do what he says.

At that time, Confucius had very high physical requirements for students, and we may not understand it now, but now parents have higher requirements for their children's intelligence than physical health. This is why many athletes can make good businesses after starting their own businesses. The difference is that athletes are constantly challenging their willpower.

Some people can't do what they promised, not because they are not physically strong, but because they are really physically exhausted.

When did you realize the importance of your health, what kind of changes have you made, and how long have you been making this change?

A man who was diagnosed with a terminal illness by a doctor at the age of 21 and later became a great scientist was Stephen Hawking. He dares to challenge fate, not afraid of difficulties, not afraid of setbacks. Looking at it, my heart couldn't calm down for a long time.

How worthy of our admiration Hawking is! In order to leave something more meaningful in his life, he dared to challenge fate.

I remember the famous French writer Victor Hugo once said: "Those who dare to challenge fate are true geniuses!" "Yes, some people, in the face of the challenges of life, they are afraid, they are afraid and dare not play against life; Some people have been hit by fate since childhood, but they never succumb to fate.

So, he boldly and heroically "smiled proudly".For example, Zhang Haidi is a strong-willed person, although she is paralyzed, she still insists on reading, so day after day, she meets Paul in "How Steel is Trained"; In "My University", get acquainted with Gorky; In "My Life Story", I understood Helen Keller, she never paid attention to the unfair fate, she was like Hawking with the spirit of not being afraid of difficulties, setbacks, failures, and daring to challenge fate.

Compared with Stephen Hawking and Zhang Haidi, some of us now will be very sad if they have a minor illness. Not to mention that after getting a terminal illness, wouldn't it be possible to die early due to pain? It is inevitable that everyone will get sick, but we can't lose confidence in ourselves, be heartbroken, and cry in pain because of "illness"; We must overcome the disease and challenge fate like Hawking.

In the figure skating pairs competition at the Turin Winter Olympics, Zhang Dan and Zhang Hao, a young Chinese pair who won silver medals with tenacious willpower. Although they failed to win the Peppery Championship, Zhang Dan's tenacious willpower and brave spirit impressed the world. When the two were interviewed, they still remembered the scene of their injuries at that time, and they were full of confidence that they were not worthy of Li Chacha, and their goal for the Olympic Games in four years was to win the gold medal.

When asked what the situation was at that time, Zhang Hao said: "At that time, I saw that she had forgotten all her movements, and I just thought about helping her up. I asked her if she could continue, and she didn't.

After about a minute, she said she would be back on the field and we were back on the ice and finished. ”

When asked about Zhang Dan's injury at that time, she firmly said that she always felt that she could persevere, so she endured and completed the final game: "At that time, after the injury, I felt that I could still persevere, so I returned to the game." In fact, when I restarted, I didn't feel any pain, I just played my best on the field.

Resources. In fact, there is still a ...... about Guan Yu and Zhang Haidi

Willpower is a kind of mental power, a quality of self-regulation, overcoming difficulties, and perseverance. You can see the power of willpower when you look at those who are disabled and determined to achieve great things. People with weak willpower are directly manifested in the lack of perseverance and the three-minute heat of doing things.

People with weak willpower generally do not achieve much in study, work or life.

If you want to improve your willpower and better insist on doing one thing well, you must learn to split a big goal or task into small goals and tasks in stages. This can not only reduce the pressure of action but also improve the ability to act; At the same time, it can also make it easier for us to persevere, because each small part of the completion will make us feel that we have made progress, have a sense of accomplishment, can taste the joy of success, and enhance self-confidence.

Try to make the mission interesting and fun. For example, when reading a book to study, you don't necessarily have to read, you can listen. Another example is exercise, you can treat the process of completing a goal as a game, and give yourself some reward every time you stick to it for a certain period of time or after you achieve a small goal.

This way, your goals will become more interesting and better able to stick to.

Find ways to do things more efficiently. In the process of achieving your goals, you can think about whether there is a better way, whether you can seek some help, etc. For example, if reading is inefficient and makes you feel difficult and challenging, it will usually be difficult for you to keep reading.

At this point, you may need to look for something that can help you improve your reading and learning efficiency. For example, by learning "Elite Special Speed Reading" to improve reading efficiency and ability, and reduce the pressure brought by reading.

Adjust your condition in time. Whether it is the body or the brain, you need to rest and relax, when you are not in a good state, it is difficult for you to persevere, at this time you must learn to adjust in time, such as chatting with friends, walking, meditating, listening to ** and so on.

There is no standard answer to this question, and everyone can understand it differently. In general, the human spirit can be so powerful that you can't imagine it, to an incredible degree:

1. You can not be afraid of death.

2. You can not be afraid of any authority and oppression.

3. You can not be afraid of any failure and disaster.

4. All obstacles can be overcome until the goal is reached.

5. You can persist until the last moment of your life, or even surpass your life.

6. It can greatly change the environment and fate, if the spirit and will are really strong enough.

Of course, it won't be the same, and people can only know how strong their willpower is when they are faced with difficulties, and people who are usually fragile are not necessarily vulnerable at that time.