How long does it take for instant noodles to be metabolized, and how long does it take to consume th

Instant noodle. It is a controversial food, and many people think that instant noodles are "convenient", whether it is for going out or having a late-night snack.

Boiling water is fine, which is very practical. But there are rumors on the Internet that the content of instant noodles additives exceeds the standard, and it takes 32 days to detoxify the liver after eating a packet of liver, and it is also carcinogenic, is this really the case? Today we analyze and analyze together:

1. Does a bowl of instant noodles need to be detoxified for 32 days?

Many people reject the additives in instant noodles, believing that these ingredients can damage their health, and if they want to metabolize the toxins brought by a pack of instant noodles, it takes at least 32 days to do so. What are the additives that make people care so much?

In fact, the additives in instant noodles are generally antioxidants.

Preservatives, flavors, colors, etc., these additives will appear not only in instant noodles, but also in almost all pre-packaged foods.

All contain a certain amount of food additives.

As long as the additives meet the national release standards, they will not cause damage to the body.

In addition, pre-packaged food is difficult to store without any food additives. Take instant noodles as an example, most of them are fried, and if no antioxidants are added, the fat will have a "hala flavor", which is actually the result of oxidation of the oil.

Therefore, you do not have to reject this additive, as long as it is instant noodles produced by regular manufacturers, there will be no quality problems. Moreover, instant noodles, like ordinary food, will naturally be excreted from the body after digestion and absorption by the stomach and intestines, and will not "stay" in the body.

2. Can a bowl of instant noodles cause cancer after eating?

Most instant noodles are deep-fried, and if there are carcinogens, this is true. However, this carcinogen has not been fully characterized and is very common in many foods, such as French fries and potato chips, which we often eat.

It can be found in fried cakes, fried dough sticks, grilled sausages and other foods.

This carcinogen is acrylamide.

National Cancer. Although the agency has identified acrylamide as a class 2A carcinogen, there is no clear evidence of its carcinogenicity, and it can only be said to be a suspected carcinogen. In addition, the amount of acrylamide in instant noodles is very limited, with an average of 15-80 micrograms of kilograms, and eating less will not pose a threat to the body.

Finally, I would like to remind you that although instant noodles are not as poisonous as the rumors say, in any case, instant noodles are fried foods and should be eaten as little as possible.

The toxins contained in instant noodles such as additives, spices, dehydrated seasonings and other things need to be metabolized by the liver for 7 days to digest cleanly, if you eat a packet every Monday for a month, then your liver will not have to do anything else for this month, just to help you metabolize these toxins. If you eat it every day, for a month, then your liver will not be idle for 7 months, in short, how harmful it is, whether it is to enjoy a temporary delicacy or to seek a healthy life.

Toxins in instant noodles.

Many people believe that the reason why there are toxins in instant noodles is that preservatives are at work. In fact, this is not true, some instant noodles do not contain any preservatives, and there is no problem in itself, but in order to preserve them, instant noodles are fried, and BHT is often added to the oil to prevent food acidification.

BHT itself is a carcinogen that causes hepatomegaly, chromosomal abnormalities, and reduced reproductive performance. The seasoning packets in instant noodles, whether they are meat seasoning packets, oil packets, salt packets and MSG packets, all contain antioxidants, and eating too much of them will affect the human liver. Not only that, but it is also very high in salt and sodium, which not only causes water retention in the body, but also causes high blood pressure and increases the burden on the heart and kidneys.

Therefore, BHT is the biggest threat. In addition, in the bowl of instant noodles, the material of the noodle container packaging is polystyrene, in order to prevent deformation and BHT is added, but in the brewing process when encountering high temperatures, these substances will dissolve, in Japan there are scholars in this area to do research reports on this aspect, the human body per kilogram of body weight per kilogram of body weight per day of the dangerous amount of styrene is milligrams, and a bowl of instant noodles dissolved is milligrams, almost reaching a dangerous amount of 1 4.

The food additives in instant noodles play a variety of roles such as color enhancement, bleaching, regulating appetite, preventing oxidation, and prolonging the shelf life, and these food additives can be used according to regulations. Therefore, it is irrelevant to eat instant noodles once in a while. However, some people often eat it for breakfast or when they are too lazy to go out of the kitchen, and even eat instant noodles for many years, which is harmful to their health.

Fat: In order to prolong the shelf life, most varieties of instant noodles are fried in an oil shed bridge, and the fat is oxidized to become oxidized lipids. It accumulates in blood vessels or other organs, forming aging phenomena, accelerating the aging rate of people, causing arteriosclerosis, and easily leading to cerebral hemorrhage, heart disease, kidney disease and other diseases.

ps: The above is seen occasionally... I heard that the poison of a pack of instant noodles takes about a week to digest It's okay not to eat it.

Generally, the instant noodles are 300-400 calories (equal to about 4 bowls of rice), the large bucket is 600-700 calories, and an egg is 80 calories. According to the words of the whisper, it can be digested in one or two rent buckets!

Under normal circumstances, instant noodles can be digested in the stomach two to three hours after eating, and then absorbed and broken down through the small intestine. The main ingredient of instant noodles is wheat flour, but in order to prevent oil oxidation, antioxidants will be added to instant noodles, some seasoning packets, sauce packets contain palm oil, preservatives, etc., some of the chemical components of the preservatives need to be metabolized by the liver after eating, which will increase the burden on the liver, and eating instant noodles for a long time may also cause cancer. It is recommended to eat instant noodles in moderation, not often, and eat a light and regular diet, and eat more fruits and fresh vegetables.

If you eat a packet of instant noodles every Monday for a month, your liver doesn't need to do anything else, just help you metabolize the endotoxin.

When you eat too much rice, do you feel the urge to eat instant noodles? I believe that many friends like the author occasionally come up with such an idea, knowing that instant noodles are not so healthy and less nutritious than staple foods, why do we still want to eat instant noodles? The author believes that the reason is that instant noodles are convenient, colorful, and flavorful.

Instant noodles are very simple to use, and only hot water is needed to make a good bucket of noodles. The taste of instant noodles is not only refreshing, but also delicious. But even so, it is better to eat less instant noodles, which is the advice given by nutrition experts.

There was once a news report revealing the process of producing instant noodles by some unscrupulous workshops and the metabolism of instant noodles in the human body, so that the author has rarely eaten instant noodles since then. Nowadays, when you go to the Internet to check the disadvantages of instant noodles, you can still find a series of information, among which there is a saying that it takes about a month for a person to eat a pack of instant noodles to be completely digested and metabolized, which is undoubtedly the heaviest of many unhealthy statements about instant noodles, causing many netizens to jump out of the "pit" of instant noodles after seeing it. So can instant noodles really have such a long-lasting effect on the human body?

First of all, we have to understand that the reason why instant noodles are not as good as general staple foods is because the nutrients it contains are not comprehensive, and if you eat instant noodles for a long time, it will not only lead to malnutrition in the body, but also may cause some organ functional diseases. But the body's ability to digest instant noodles is definitely not as weak as it says on the Internet, and it takes a month to fully digest it. The more indigestible parts of instant noodles are food additives, which are generally difficult to digest along with natural foods due to their special chemical properties.

However, under normal circumstances, the human stomach and intestines can basically digest a pack of instant noodles in no more than 12 hours, and the remaining food additives that can be digested will be digested, and those that cannot be digested will be gradually excreted from the body, so there is no need to worry about instant noodles remaining in the body for a month. In fact, the food additives contained in instant noodles that have passed the food safety quality inspection cause little harm to the human body, and most people will choose big brands to buy. Despite this, there are still people who believe in instant noodles, believing that the wax layer on the inner wall of the barrel box will melt at high temperatures, and then mix into the instant noodles, and the wax will accumulate in the body after people eat it, and over time it will pile up problems.

For this concern, the author wants to say that there is a certain risk factor in any food packaging bag, but the level of this coefficient is a problem. Since the food processing plant can think of applying a layer of wax to the inside of the barrel box, it means that the technician has determined through experiments that it is okay to do so, otherwise it will not pass the safety quality inspection. As for whether that layer of wax has a carcinogenic risk, there are still no cases, and it is not good to speculate too much here.

All in all, instant noodles can be stored for a long time because they contain a lot of additives that are generally not present in self-cooked meals. So if you want a healthier diet, it's better to do it yourself and have plenty of food and clothing.

The food additives in instant noodles have the effect of preventing oxidation and prolonging the shelf life, so the instant noodles eaten are not easy to be metabolized by the body; The fat in instant noodles that have been stored for a long time will be oxidized and decomposed by the air, resulting in toxic aldehyde peroxides, which are not only harmful to the body, but also extremely difficult to be metabolized by the body. Therefore, it takes about 30 to 40 days to completely eliminate these toxins.

It's a bit exaggerated, food enters the stomach, it will be emptied from the stomach in 4-6 hours, and then enter the intestines, if it really takes a month to digest and metabolize, can this person still eat.

It is usually said that instant noodles are not good, which means that instant noodles are not fully nutritious, and eating them often will lead to malnutrition in the body, and in severe cases, it will induce other diseases of the organs.

The really bad food additives in instant noodles, but under normal circumstances, a pack of instant noodles can be digested in no more than 12 hours, and the remaining food additives can be digested, and those that cannot be digested will be slowly excreted from the body, unlike the ones that take a month to digest on the Internet.

However, we usually eat less or try to eat as little as possible, and try to buy instant noodles from big brands when buying.

The instant noodles we eat take a long time to digest in our body, but it doesn't take long to be digested.

In fact, this is a rumor that has no scientific basis at all. There is no wind, no waves, how did this rumor come about? Actually, this question is related to the experiment of measuring whether instant noodles absorb 30 hours above us.

After eating instant noodles, the fact that it was not digested on time for 32 hours was falsely spread. Two hours after eating instant noodles is well digested by the bodyThe main content of instant noodles is actually heated rice flour, processed flour。After frying, this dough becomes an acceptable food.

Therefore, it is not a food that our body can digest, nor is it very difficult to digest.

Noodles lack the trace elements that the body needs and the nutrients that our body needs。It contains a bag of vegetables, but it contains a lot of vitamins. So there is no nutritious reason to eat instant noodles.

And we can still eat some after using itFruits such as pears, apples, bananas, etc, which is a food that we can eat on a regular basis. These fruits contain a lot of themDietary fiber and vitamin C and other substances required by the body。These are good for our own health, so when we eat instant noodles, we eat them with these foods, which will help our health.

I think it should be like this, I have studied the raw material list of instant noodles before, and the calories are really high, and I heard that eating a bowl of instant noodles with a normal amount takes 2 hours to digest.

The main ingredient in instant noodles is easy to digest, but instant noodles contain a lot of food additives, which can only be completely eliminated after a long metabolism in the human body.

Instant noodles don't take long to digest because pasta is inherently easier to digest.