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Over 4 years old Ballet not only needs physical practice, but also inner cultivation, so it is important to understand that a child who is too young cannot meet the training requirements physically, and on the other hand, she cannot understand the teacher's intentions well.
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The basic conditions for a ballet actor are: legs should be longer than 11cm above the upper body, calves should be longer than the thighs, the first 3 of the 5 toes should be even, the legs should be straight and have strength and toughness, the waist should not be too long, the arms should be longer than the height and straight, the neck should be long, the head should not be too large, the face contour should be good, the front should be in a straight line from the top of the head to the heels, and the body should not be flat and wide, etc.
As long as you have the conditions, you can learn at any time. Of course, the smaller the better.
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It's better to start at the age of four! Practice for a year and learn again! It's the best to take the first level exam in one year!
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About 5 years old, it's too big, the soft opening is not easy to practice, and it's too small, which affects the child's development.
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I learned it when I was four years old, and now I'm in the seventh grade, eight years ago.
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After reading the book, wait for the bones to grow a little longer, and then proceed.
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At the age of 4, because ballet has high requirements for softness, if you want to learn ballet, you must first practice Chinese dance, so that you can learn ballet better! Soon.
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4 years old is fine, but some too early is not good for the child's development.
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I study dance majors, it is recommended not too early, 6-8 years old is already very early, too early is not good for children's growth and development, ......It's still hard to ...... without dancing
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If you take the exam, you must be six years old, that is, after going to elementary school, I started learning at the age of 3, go to practice early and stretch the tendons early, the younger the age, the softer the calf, I have been dancing for more than 10 years, and now I am in the second year of junior high school, although I did not go to a professional school, but the highest level has been examined.
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It's okay to learn dance at the age of five, but you must take care of your child and don't train your legs.
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I think I'm 5-7 years old. I learned it when I was in middle kindergarten. At that time, it doesn't hurt too much to lower the waist and split the fork. This stage is better.
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7 years old, older people will have better understanding, I learned at the age of 7.
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Learning at the age of 5 is good, I learned it at the age of 5.
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After the age of 5, but it should be noted that at this time, when the child is developing the legs, excessive leg pressure will cause the calf to bend and grow slightly backwards.
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5 years old, my daughter went when she was 5 years old.
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3 At the age of 5, you can choose to learn ballet, this is the best time, because the child's body is very soft.
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After the age of 5, you can start to learn this dance, and at this time the physical development is still in progress, so it is very soft and can be trained well.
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Generally, children around 3 years old can learn ballet, because the bones of three-year-old children have not yet fully hardened, which is very good to shape at this time, and if it is late, the child's bones will become more and more hard.
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Children can start learning ballet when they are about 5 years old, and the child's bones are still relatively soft at this time, and learning ballet will be very effective.
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At the age of seven, they can dance ballet, because their bones have become very strong bones, not fragile at all, and they can dance.
Girls learning ballet have the following benefits:
1. Learning ballet can improve your body. There are many shoulder and arm movements in the basic movements of ballet, which is especially suitable for relaxing and tense shoulders. >>>More
Ballet soft-soled basic shoes It is recommended to buy Hongyu's (near Beijing Dance Academy), pointe shoes Dan Shige's good, France's Sansha is also good, but most of the ones sold in China are not **, and Sansha's is 30-50 yuan more expensive than ordinary brands, and the effect is not bad when you wear it.
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Three-year-old children can learn ballet, dance courses are different from Chinese and mathematics and other cultural courses, children need to have a certain cognitive ability to learn, dance courses require children's physical fitness and flexibility, when children are young, their physical flexibility is very good. >>>More
Dance costumes, towels (to wipe sweat), dancing shoes (two kinds, one is the basic skills of soft shoes, the other is the special dancing shoes for you to learn that kind of dance), dance belt (waist protection), wrist guards, hairpins (spare, dancing to coil up your hair, spirit), glucose water (to replenish energy), combs, band-aids (just in case), and just take you with you as a person