What should I do if I don t practice enough and can t control my emotions well, which leads to tensi

If you are in a bad mood, you don't have enough cultivation.

Human beings are also emotional creatures, and it is normal to have emotions. People with high cultivation know how to control their emotions better, and can adjust in time when their emotions are bad, and develop negative emotions in a positive direction.

Personally, I think that the mood is always bad, and it is entirely because of the lack of cultivation, which refers to the lack of social experience and the lack of frustration. It's because you have little experience that you can't control your emotions.

Yes, a well-cultivated person is always able to restrain his emotions.

That is, we should pay attention to our own self-cultivation, read more books and precipitate ourselves, so that we can become stable, so that we can not be swayed by our emotions.

Everyone has their own little temper and emotions when encountering things, but we must understand that no one is obliged to endure our emotions. So we should keep our emotions to heart.

We should always tell ourselves in our hearts that we can only achieve great things after controlling our emotions, so that we can control our emotions well.

Emotions are a difficult thing to control, but there are four ways we can control it. The first is expression adjustment, and it may be a good choice to use a smile to adjust your feelings. The second is interpersonal adjustment, the third is environmental posture adjustment, and the beautiful wind ruler scenery makes people happy.

You can't control the big energy, Xiaofan may still hold back the sedan and bend out of illness, and it is possible that others say that you are not fake, if you are in the process of closing an extreme emotion, you have to find a proper way to vent it, you can't always control it, when it is harmless, vent your emotions, you don't have to tell customers and leaders at critical moments, talk to family members, and a storm.

Gentle and gentle to people, resistant to annihilation, kind to others, and grateful in case of trouble.

It's just that you can't bear to rent a key mountain temper, you might as well learn to learn wisdom.

Some people always can't control their emotions, are irritable and yelling, and don't know how to respect others, so they should strengthen their self-cultivation.