How about Kellogg s cereal? It s not delicious

The taste of cereal is almost the same, plain or nut and fruit, you can choose according to everyone's taste, many people like to use cereal instead of staple food, adding yogurt milk juice is very good.

It's very tasty, and this cereal is easy to soak and melt as soon as it is opened.

Knorr cereal was very tasty.

Oatmeal is a food product that is processed from wheat. It is made from ordinary wheat and a few things. There are many types of Kellogg's cereals, such as Gulanola, Guweiz, Cocoa Balls, etc., which are more delicious to eat with milk.

Fruit, milk, cereal. You need to prepare apples, pure milk, appropriate amount of cereal, raisins, and bananas. Wash the apples, peel and set aside.

Peel off the banana peel and cut into diamond-shaped pieces for later use. Take two large spoons of cereal and place them in a suitable breakfast cup, heat the milk, then pour into the cup, stir well and add the fruit.

Oatmeal is generally distinguished between ready-to-eat and raw, ready-to-eat cereal is directly soaked in milk and drunk, if it is raw, it needs to be boiled and eaten.

Kellogg's colorful fruit cereal and aunt urge are more delicious, you can take a look at your own personal taste, so you can choose to buy, do I think so? But I'm going to be a little bit more in line with it, and this one seems to be a little tastier, so I think I can try it a bit.

The Colorful Fruit Cereal will be a little more delicious, and I think there are a lot of fruits in it that you can choose from what you like, so it should be a little more delicious, so you should be able to try it out.

Colorful fruit cereal is a cereal with freeze-dried fruit, suitable for breakfast, if the cereal is crispy, it is closer to a snack, depending on personal preference.

The first is to seal, buy the Kellogg's cereal, and clamp the opening with a clip. Secondly, to exhaust, Kellogg's foods such as cocoa balls, valley viz, grain crispy grids, etc., are all crispy and crispy grains, so they are not exhausted, and they are easy to become soft after a long time, so they are not delicious.

Don't use it indiscriminately, recommend the fruit + vegetable salad ** method, homemade health can detoxify and nourish the skin.

Fruit and vegetable salad.

The calories of many vegetables and fruits are very low, which is very suitable for fat people to eat during the period, not only can they eat, but more importantly, they can beautify and detoxify, which is very suitable for people who want to beautify their faces, but it is more important to learn how to match fruits and vegetables in order to achieve the fastest speed.

Vegetables and fruits contain a lot of vitamins and fiber, which can help the body remove toxins and reduce fat accumulation, and can also prolong the time of satiety.

Assorted vegetable salad.

Method: Wash and slice the carrots, dice the cucumbers and onions, and tear the black fungus into small flowers. Boil water in a pot, add carrots and black fungus and stir-fry. Carrots, cucumbers, black fungus, onions in the same container, pour in olive oil, stir well, add black pepper and salt to taste.

Peach and grapefruit salad.

Method: Wash the peaches and pears and cut them into small pieces, peel the grapefruit and cut them into small pieces. Peach, pear, grapefruit, pour in salad dressing and honey and stir well.

Strawberry apple salad.

Method: Cut the strawberries and apples into small pieces, peel and cut the bananas into sections. Mix strawberries, apples, bananas, yogurt and add honey.

Kiwi salad.

Method: Wash and cut apples, kiwi and pineapples, add cherries and honey and stir well.

Grape banana salad.

Method: Wash the grapes, slice the bananas, wash and slice the kiwifruit, wash and slice the star fruit, wash and slice the strawberries. Place the fruit in a container, drizzle with yogurt and stir well.

**Fruit. One: Papaya orange fruit.

Monday is the beginning of a week, but also the busiest day for everyone, don't forget to stay energetic when **, with orange to open the mood of Monday is no longer suitable, and papaya as a**and** holy product is the best choice, papaya is rich in nutrients, one of which is called papaya enzyme, which can effectively decompose proteins and sugars in the human body, and can also decompose fat in the human body, so that some stubborn fat on the body can be quickly eliminated, so as to quickly **.

Two: Blueberries Blue fruits.

Blueberry is the best antioxidant food, it contains a kind of anthocyanins called OPC, this substance is known as the king of antioxidants, has a very good protective effect on the skin, although blueberries are low in calories, but there are many rich nutrients such as acid, vitamin C, mineral elements, etc., rich fruit acids have a very effective elimination effect on the fat of the lower body, is a fruit that allows you to enjoy health and skin.

Kellogg's colorful fruit cereal, I think it's good, wrong, if you don't eat it often, it still won't cause you to gain weight, just use cereal in milk to eat, it's okay.

Oatmeal is rich in a lot of dietary fiber, minerals and some trace elements, and eating such foods regularly will not produce obesity.

That's a colorful fruit, cereal is still okay, but don't eat it, if you eat too much, you will definitely gain weight, so don't eat too much, this should be okay.

If you eat too much fruit cereal, it is easy to gain weight, so it is best to eat a little less, and you can soak it in boiling water after meals.

Fruit cereals can be eaten in moderation, and you won't gain weight after eating them.

Fruit cereal itself is a whole grain, and eating fruit is still good for inhibiting fat.

It is often eaten for breakfast. It's okay to get fat, cereal is made of grains, as long as you don't eat and drink nonsense.