How to make the fried chicken crispy, how to make the fried chicken crispy on the outside and tender

Ingredients: 1 chicken breast.

Cooking wine, ginger powder, five-spice powder, salt, light soy sauce to taste.

1 egg.

Half a bowl of flour and half a bowl of starch.

Tomato sauce in a small half bowl.

Preparation of fried chicken.

Cut the chicken breast into cubes. Add salt, ginger powder, five-spice powder, light soy sauce and cooking wine. Mix well, and it's best to grab it with your hands. Marinate for more than half an hour.

Add a beaten egg.

Heat the pan and drain the oil, and the oil should be as much as possible. Feeling that the oil is hot, stir the flour and starch together, take out the diced chicken and wrap it in a layer, and fry it in the pan. Don't put too many diced chickens in the pot at a time, put them one by one, otherwise they will stick.

After frying for a while, the diced chicken will float up, and when you see the color, you will use a colander to strain out of the pan.

Fry all the diced chickens and fry them again. When you re-fry it, you can put everything in at once because the shape is set. Re-fry for about a minute, golden brown is heavier, remove it.

Squeeze the tomato sauce into a small bowl and dip it hot. To prepare the fried chicken Step 5

Every time I go out to eat, I either order fish or chicken, so I can't help but rub my fists when I see someone on TV cooking about these two dishes

I happened to see the douban chicken made by Zhou Dongyu when he was the chef in "Chinese Restaurant" before, and it was well received by diners, so I was curious and thought about it.

1. Ingredients preparation: chicken breast or chicken thigh meat (not used up, about 200g is enough), dried chili, green onions, ginger, garlic, bean paste, eggs, corn starch, dark soy sauce, sugar, cooking wine, salt.

2. Handle the main ingredients: Cut the diced chicken into 1 cm cubes.

3. Marinate the chicken: Add salt (a little, the bean paste will be salty), sugar, cooking wine, dark soy sauce to the chicken, stir and marinate for 30 minutes.

4. Prepare the ingredients: use eggs, cornstarch, and an appropriate amount of water to prepare the batter (be sure to follow the order of water, cornstarch, and eggs, and stir well - don't ask me how I know, the lesson of tears.)

5. Cut the ingredients: chili peppers, oblique knife green onions, garlic slices, ginger slices.

6. Fried chicken: After marinating, hang the diced chicken and fry it in hot oil until crispy (according to personal taste, if I like the crispy one, I will fry it more), and after frying, drain the oil and set aside.

7. Stir-fry seasoning: Stir-fry green onions, ginger, garlic and chili peppers in hot oil until fragrant, add bean paste and stir-fry.

8. Collect the juice: Finally, add the chicken pieces and stir-fry to taste I like the feeling of hanging the sauce, so I adjusted a little water starch to reduce the juice before starting the pot

【Ingredients】Chicken breast, soy sauce, white pepper, ginger slices, cooking wine, dry starch, chopped green onion.

Sauce: tomato paste, white vinegar, sugar and salt.

Method] 1. Cut the chicken breast into cubes, marinate it with soy sauce, white pepper, ginger slices, cooking wine, and dry starch to taste, and then wrap it in batter and fry it twice.

2. Heat the pot, pour in an appropriate amount of oil, pour in the sweet and sour sauce prepared with tomato paste, white vinegar, sugar and salt, stir-fry for a while, then pour in the fried chicken pieces, let the chicken pieces evenly stain the sauce, and sprinkle with chopped green onions after serving.

When frying diced chicken, if you want to make it crispy on the outside and tender on the inside, you can cut it first, marinate it with starch later, and then put it in the pot to fry it after marinating.

After frying the oil temperature for a while, the chicken is re-fried at the oil temperature.

1. Cut the chicken breast into small cubes of moderate size, add ginger shreds, salt, light soy sauce, cooking wine, and five-spice powder and marinate for 20 minutes.

2. Dip the marinated chicken in flour first.

3. Dip the diced chicken in flour and dip it in the egg mixture.

4. Finally, dip the diced chicken in breadcrumbs.

5. When the oil is hot, fry the diced chicken until golden brown.

Nutrients of chicken.

Each 100 grams of chicken contains 167 calories (kcal), grams of protein), grams of fat), carbohydrates.

g), cholesterol 187 (mg), vitamin A

42 (mcg), vitamin mg), vitamin mg), niacin 5 (mg), biotin 11 (mcg), vitamin C3 (mg), vitamin E

mg), 0Calcium 17 (mg), phosphorus 160 (mg), potassium 340 (mg), sodium mg), magnesium 7 (mg), iron mg), mg), μg).

Chicken is higher in protein and lower in fat. In addition, chicken protein is rich in amino acids that are essential for the human body.

Its content is very similar to the amino acid profile in egg milk, so it is the best protein in the world.

Chicken is also good for phosphorus, iron, copper, and zinc**, and is rich in vitamin B12

Vitamin B6, vitamin A, vitamin D

and vitamin K, among others.

Compared with beef and pork, chicken contains more unsaturated fatty acids.

Linoleic acid and linolenic acid can reduce the level of LDL cholesterol, which is not good for health.

When making fried chicken, you need to pay attention to the method, first wash the chicken, then cut off the fascia, and then we will directly open the middle piece, preferably into two large slices. After that, we use the back of the knife and gently pat the chicken, which can make the chicken bigger and looser. And this operation can make the chicken marinated is easier to taste, after we wash the ginger and green onions together, cut into slices, and put the chicken in a basin together, you also need to add cooking wine, salt, plus an appropriate amount of white pepper, you can also add black pepper, and then we repeatedly grasp it with our hands, and after marinating for an hour, you can taste it.

While marinating, we can make frying powder, which is the key to phosphorus the fried chicken. You need flour, cornstarch, baking soda, salt, and pepper. Put them together in a basin and stir well.

We marinate the chicken for about an hour, take out the green onion and ginger, take it out and put it in the fried powder prepared before, and after evenly patting the fried powder, you can knead it slightly with your hands, so that the fried powder on the surface of the chicken can be more easily adsorbed on the surface. At this time, we need to prepare water, for the chicken that has been powdered, put it in the water for a while, so that the fried powder can become moister, and at this time the action must be light, otherwise it will cause the fried powder on the surface of the chicken to be washed off.

For the chicken that has been soaked in water, you need to put it in the frying powder again, and repeat the operation described above, still fully kneading it with your hands. At this time, we can find that the surface of the chicken has slowly appeared scale-like, at this time, take it out and carefully shake off the excess flour on the surface. After that, we heat the pot, add an appropriate amount of cooking oil to the pot, wait until the oil temperature is 60% hot, put the prepared chicken into the pot, fry it on medium heat, fry it for three or four minutes, and when the surface is set, the color will be slightly yellow, take it out and drain the oil.

When it is 80% hot, we put the chicken breast in the pan and continue to fry for 15 seconds, and when the surface of the chicken turns golden brown, we can control the dry oil and remove it.

Fried chicken nuggets are snacks made with chicken breasts (or thighs), eggs, flour, breadcrumbs, salt, white pepper, tomato paste, and cleaning film, which is delicious and crispy.

Method 1. 1. After buying the chicken breast, gently beat it with the back of a knife or a meat hammer for 5 minutes, then wash and wipe it dry, chop the chicken breast into fine dices with a knife, mix it with the marinade and marinate for 30 minutes to make it flavorful.

2. Divide the marinated diced chicken into two equal parts, wrap them in plastic wrap, roll them into long strips, and tighten the head and tail (similar to candy packaging, the shape of the chicken nuggets can be changed according to your preference). Put it in the freezer for 1 hour, take it out, remove the plastic wrap, and cut the frozen chicken into pieces of 4 cm in length and width.

3. Dip each piece of chicken nuggets in flour, egg liquid, and bread crumbs in order, heat the oil until seven minutes hot, and fry the chicken pieces until golden brown.

4. When eating, you can dip it in tomato sauce, pepper and salt or barbecue sauce.