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During the period of trying to get pregnant, you should generally not eat alcoholic beverages, foods that cause nervous excitement, and foods that are high in sugar. It is necessary to pay attention to developing good living habits and eating rules, exercising appropriately, and conducting pre-pregnancy check-ups.
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Do not eat cold food, such as crabs, shrimp, leeks, etc., pay attention to rest well when preparing for pregnancy, do not stay up late, smoke and drink.
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When preparing for pregnancy, you must eat some healthy food, and you must go to bed early and wake up early. You can't eat sour food, you can't eat spicy food, you can't eat your own Xiangsen food, you can't eat seafood, you can't eat greasy food.
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Check your body, make sure you are healthy, pay attention to your diet, adjust your life and rest, keep a good state, and eat raw and cold food and eat less smoked and grilled food.
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Don't eat some meat, eggs, seafood without food, and don't smoke, don't eat something that contains alcohol, women can't eat carrots, can't eat some cold things, can't eat something too sweet.
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Try not to eat some hawthorn, hairtail, durian, longan, garlic, sunflower seeds, eggs, soy milk, soy products, bananas, kelp, canned food, etc.
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When preparing for pregnancy, it is best to eat carrots, celery, alcohol, coffee, fried food, barbecue, and fast food, which are very nutritious and will affect the speed of preparing for pregnancy.
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It is best not to eat foods that are too high in sugar and contain caffeine, because too high in sugar will cause diabetes in pregnant women, which will have a great impact on the fetus and affect the normal development of the fetus.
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If you want to make your baby healthier in the future, you should pay attention to a balanced diet when preparing for pregnancy, scientifically and reasonably match, usually don't eat barbecue, fried, hot pot, spicy hot pot, etc., and you can't eat spicy strips, pickled foods, etc., you can eat more fresh vegetables and fruits, try not to.
Eat fast food, takeout, and instant noodles and the like.
In addition, it is also necessary to pay attention not to take medicine casually, so as not to get pregnant and do not know, some drugs will have an impact on the growth and development of the fetus, which may lead to fetal malformations and even the risk of miscarriage.
Many women feel that preparing for pregnancy is a simple matter, and they usually eat what they eat to prepare for pregnancy, but they have not succeeded in preparing for pregnancy. Women do have to avoid their mouths during the preparation for pregnancy, there are some ingredients that can not be eaten, today the author will take you to understand what women can not eat during pregnancy! >>>More
Before every woman becomes pregnant, if she wants to give birth to a healthy baby, she must go through a period of preparation for pregnancy, at least about 3 to 6 months. Women should supplement more vitamins and trace elements and nutrients during the period of preparing for pregnancy, so as to improve the success rate of pregnancy and good for the baby's body. So today, I will tell you what foods women can't eat when they are trying to get pregnant? >>>More
Such foods include, green vegetables, bitter gourd, alcohol, spicy food, high-sugar food, soy food, pickled food, brown sugar ginger tea, Ejiao red dates, etc., although these foods are very good for the body, but they must not be eaten when preparing for pregnancy, otherwise it is very unfriendly to pregnancy.
1. Milk. Milk is rich in calcium, a nutrient that makes bones, and is easily absorbed by growing children. Although drinking milk does not guarantee that you will grow taller, the lack of calcium in the body will definitely not grow taller. So it doesn't hurt to drink more milk. >>>More
Under normal circumstances, women can eat mutton during pregnancy preparation and pregnancy, and mutton contains substances that are conducive to the growth and development of pregnant women and fetuses, and will not cause epilepsy or other diseases. Mutton can not only resist wind and cold but also nourish the body, and is helpful for wind cold cough and chronic bronchitis, as well as for deficiency and cold asthma, abdominal cold pain, body weakness and fear of cold, soreness and weakness of waist and knees, and thin yellow muscles. If the maternal qi and blood deficit and postpartum body deficiency and other deficiency symptoms have ** and tonic effects, so pregnant women also have many benefits to eat mutton.