How do you fry sesame seeds at home? How to fry sesame seeds to be fragrant

First of all, we prepare a bag of raw white sesame seeds, then prepare a pot to dry it and heat it over high heat, and then pour white sesame seeds into the pot, and then turn to low heat and slowly stir-fry, in the process of stir-frying, we must constantly stir to prevent the bottom white sesame seeds from being burned because of uneven heating, and then stir-fry them when they are slightly yellow, so that the white sesame seeds will be copied, and then in the process of stir-frying white sesame seeds, we must prevent him from frying paste, and there is not enough time to fry. In the process of frying, we need to arrange it evenly in the pan, if it is fried for too long, the aroma will turn bitter.

When stir-frying white sesame seeds again, when two or three white sesame seeds fly out, turn to medium heat and quickly stir-fry a few times, the nutritional value rich in sesame seeds is very rich, and eating some appropriately is helpful to your health. For example, it is rich in some fat and protein content is very much, and there are some sugars and trace elements, vitamins and mineral elements, etc., white sesame seeds as a sweet and flat food has a lot of effects and functions, for example, it can play a role in the effect of shengjin milk, anti-aging, liver and hair, and the raw sesame seeds will become more fragrant after being fried, and you can selectively put in the dishes to make the dishes more flavorful when cooking, especially for people who are weak. Eating some white sesame seeds can also play a role in strengthening the body.

Wipe off the water in a pan and stir-fry the dried sesame seeds directly in the pan until they change color.

1.200 grams of white sesame seeds bought in the supermarket, it is not easy to wash but it must be washed! Put water in the basin and pour sesame seeds, all of them float tightly on the surface of the water, stir them with your hands or chopsticks, and do not need to scrub them.

2.After changing the water several times, remove the sesame seeds with a fine mesh spoon and drain the water. 3.

Heat a non-stick pan over low heat, pour in the cleaned sesame seeds, and stir-fry the spatula from time to time. During the period, a low fire was used. At first, because the sesame seeds are damp, they will stick to the walls of the pot and the spatula, so don't worry, just keep stir-frying.

4.After the water is fried, the sesame seeds will spread out very refreshingly. 5.

In between stir-frying, prepare a covered container for Brother Feng. 6.Continue to stir-fry over low heat, the sesame seeds will be scattered, and the sesame seeds will turn yellow when they have silver and a wide attack point, and turn off the heat when they smell the sesame fragrance.

7.Put it in a container, let it cool, cover it and store it in the refrigerator, and use it whenever you need it. I only fry 200 grams at a time, and it can be used for many days.

The method of stir-frying sesame seeds is as follows:

Ingredients: appropriate amount of black sesame seeds (white sesame seeds), a spoonful of corn oil.

Step 1: Put the black sesame seeds that need to be fried in a pot twice as large as it.

Step 2: Pour about twice the water of black sesame seeds into a basin filled with black sesame seeds, stir and scrub with your hands, pour out the dirty water downward, and use a very dense strainer to catch the black sesame seeds flowing down.

Step 3: After washing three times, drain the sesame seeds layer by layer with a strainer and pour the water into the pot.

Step 4: When there is still a layer of sesame seeds about three centimeters thick in the basin, start to pour water into the basin repeatedly, scoop out the black sesame seeds, and pour the floating black sesame seeds into the strainer until the sand and dust in the basin are left.

Step 5: After pouring a spoonful of corn oil into a clean and waterless pot, pour in the washed black sesame seeds and prepare for stir-frying.

Step 6, turn on medium heat to low heat, start stir-frying, there is a lot of steam in the process of stir-frying, this process is a little tired, but you must keep stir-frying, until the sesame seeds in the pot begin to be a little not sticky to each other, do not stick to the shovel, then turn on the minimum heat to continue stir-frying.

Step 7: When the sesame seeds are stir-fried to no steam, you can smell the fragrance of sesame seeds, and after each sesame seed is inflated like a balloon, turn off the heat and let it cool, and put it in a can for later use.

Step 8: The fragrant and nutritious black sesame seeds are fried, whether it is to make sesame filling, sesame cake, sesame ball, ejiao cake, bread, toast, moon cake, rice cereal, ......Or stir-fry vegetables and sprinkle some sesame seeds to garnish it.

Ingredients: White sesame seeds (black sesame seeds).

Pressure cooker plates.

Stir-fry sesame seeds.

Raw sesame seeds are cleaned and spread flat to dry.

PS: I usually use this kind of drink bottle to store sesame seeds, rice, beans and the like, and the sealing effect is very good!

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Pressure cooker, wash.

Bring the water to a boil over medium-high heat until you can feel the temperature clearly with your hand over the pan, and pour in the sesame seeds (don't pour too much at a time).

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Keep the heat on medium high and shake the pressure cooker to heat the sesame seeds evenly, and when the sesame seeds crackle intensively in the pot, they are almost cooked;

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Pour into the prepared flat dish (baking sheet);

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Just shake it like this, and the heat dissipation will be faster;

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After cooling, store tightly sealed.

Sesame seeds can be used as cooking ingredients, such as pastry fillings, dim sum and baked cake fabrics, and can also be used as an adjunct to dishes. In daily life, people often eat sesame products: sesame powder, sesame paste, sesame cake, sesame paste. Eating sesame seeds regularly has the following health effects:

Skin care and skin beautification: Eating sesame seeds often can keep ** soft, delicate and smooth. People with habitual constipation will have toxins in the intestines that will harm the human liver and will also cause roughness.

Sesame seeds can smooth the intestines **constipation, and have the effect of moisturizing**. People who use dieting will become dry and rough due to their insufficient nutrient intake.

**Body shaping: Sesame seeds contain substances such as egg lutein, choline, and muscle sugar that prevent the human body from gaining weight, so you will not gain weight if you eat too many sesame seeds. At the same time as dieting**, if it is eaten with sesame seeds, the roughness** can be improved.

Ingredients: raw sesame seeds, pan.

Stir-fry sesame seeds.

Wash the sesame seeds, settle for a while, the sesame seeds will float on the surface of the water, impurities sink under the container, and use a dense mesh colander to remove the sesame seeds.

Take a frying pan (the heating is relatively even), stir-fry over medium heat, and after the surface moisture is dry, use the lowest heat.

At this time, you need to keep stir-frying to prevent mush. The fried sesame seeds are full of grains and bulging, and when you taste them, they are very fragrant.

Turn off the heat and pick out the small impurities in the sesame seeds.

After cooling, put a small part in the kitchen and use it at any time, seal the extra well, put it in the refrigerator and refrigerate, and it can be used for a long time. Especially in the summer can't.

Put it at room temperature, otherwise the sesame oil will not smell fragrant when it comes out.

The preparation is as follows: Prepare ingredients: 500 grams of sesame seeds.

1. Heat the pot and put the prepared sesame seeds into the hot pot.

2. Turn on low heat and use a spatula to constantly turn the sesame seeds in the pot.

3. Continue to stir-fry the sesame seeds, and turn off the heat when you smell the fragrance and hear a crackling sound.

4. Put the fried sesame seeds in a container and let them cool before eating, or you can put them in the refrigerator and take them at any time.

Heat the pot first, then put the sesame seeds in and stir-fry until they change color, turn off the heat, don't put them out immediately after turning off the heat, continue to stir-fry for a while, the specific method is as follows:

Ingredients: Sesame seeds: to taste.

1. Prepare a clean and waterless pot, heat the pot with the smallest heat, pour the raw sesame seeds into it and stir-fry, pay attention, be sure to low heat, otherwise it will be easy to paste.

2. Continue to stir-fry, at this time the color of the sesame seeds began to be a little more yellow than the original, at this time the spatula can not be Wu Hui to stop the blue game, otherwise it will be paste, after it begins to change color, you can turn off the fire after 2-3 minutes, and continue to turn the spatula after turning off the fire, the temperature in the pot is quite high at this time, and then put it out after the temperature drops.

3. Find a clean jar without water.

4. After the sesame seeds are cooled, pour the sesame seeds into the jar.

5. Seal and store, and the lid can be used up each time.