What appetizers help to kill the stomach?

Many hors d'oeuvres in daily life help to sterilize the stomach. For example, cucumber garlic, vinegared cabbage, etc., the following will give you a detailed introduction.

Maybe you don't know much about the function of the stomach, but in fact, the stomach is one of the more "unlucky" organs in our body. has been silently paying for you, and once you are depressed or very happy, you will vent your emotions through overeating, rely on smoking and drinking to relieve the depression in your heart, and so on, all of which make your stomach under tremendous pressure.

Not only that, but some of our bad routines, such as staying up late, working or sleeping after eating, are invisibly hurting the stomach. And you don't seem to know anything about it. It can be said that in daily life, the stomach no longer bears all kinds of undue "responsibilities" all the time, and it is imperative to take more care of the stomach in daily life.

In addition, many people don't pay enough attention to the stomach, just bad habits, and what's more, even if there is something wrong with the stomach, they still don't pay attention to it, and they are still "acting recklessly". Remind everyone that stomach problems are not a small problem, if there is any discomfort, seek medical attention as soon as possible for a physical examination.

Here are a few appetizers that are very good for the stomach, and you can eat more in your usual diet.

Crushed garlic pat cucumber,It is said that this dish is good for the stomach, and the main credit should be attributed to the head of garlic, which contains allicin is recognized as a bactericidal expert, killing and inhibiting all kinds of cocci, bacilli, fungi, viruses, etc. However, you also need to note that the alliin enzyme in garlic will lose its activity when exposed to heat (alliin is hydrolyzed to produce allicin under the action of alliin enzyme), so in order to give full play to the effect of garlic, it is better for you to eat garlic raw. And it should be mashed beforehand, in the process of mashing, alliin and alliin enzyme can be better combined to produce more allicin.

Vinegared cabbage:This is also a very common dish, and you must already know how to make it, so I won't repeat it here. In this dish, edible vinegar is conducive to stomach sterilization, which not only has a bactericidal effect, but also inhibits the reproduction of bacteria.

Medical studies have found that almost all toxic bacteria can only survive for 30 minutes in vinegar. In addition to this usefulness, vinegar can also regulate gastrointestinal function, vinegar tastes sour, slightly fragrant, and when you smell vinegar and taste vinegar, the digestive juice will "come uninvited". This is what is commonly known as "vinegar is appetizing".

Chilled dandelion,As for how to do it, that's your own business, many ways to eat are very refreshing, we want to talk about the benefits of dandelion, dandelion can play a strong killing role in drug-resistant strains of Staphylococcus aureus and hemolytic streptococcus. It also has a certain "strangulation" effect on pneumococcus, meningococcal bacteria, various bacilli and Carterella. Moreover, modern medical research has also found that dandelion also has a certain auxiliary effect on inhibiting Helicobacter pylori and protecting the gastric mucosa.

In addition to the above three dishes, tomatoes and cabbage can also be eaten more in daily life, which is very good for protecting our stomach.

Eating some vegetables before a meal can effectively sterilize the stomach. Recommended appetizers: carrots, shredded and mixed with vinegar, which is not only refreshing, but also improves people's appetite and resistance to infection. Tomatoes, which promote the production of gastric juice and enhance the digestion of greasy foods.

The garlic contained in garlic is recognized as a bactericidal expert, and it has a killing and inhibiting effect on various cocci, bacilli, fungi, viruses, etc. Vinegar cabbage, edible vinegar not only has the effect of sterilization, but also can inhibit the reproduction of bacteria. Cold dandelion, dandelion can play a strong killing effect on drug-resistant strains of Staphylococcus aureus and hemolytic streptococcus.

Eating some vegetables before a meal can effectively disinfect the stomach, carrots, celery, papaya, peas, tomatoes, cabbage, shiitake mushrooms, etc. can be used as appetizers before meals.

Old vinegared spinach, vinegared cabbage, garlic cucumber, cold purple cabbage, cold dandelion, etc., can achieve the effect of stomach sterilization.