Chronic stomach disease for many years, how to eat and treat?

As the saying goes, "ten people have nine stomachs", which shows how common stomach problems are in life. Stomach disease is treated in three parts, and seven points depend on nourishment, so a lot of food in our life has a good effect on recuperating stomach disease, as long as we eat more of these foods in our life, it is of great help to our recovery from stomach disease, stomach disease is closely related to diet, so if you have stomach disease, you must eat right, eat well, today we will talk about what foods are good for stomach disease?

1.Cabbage: Cabbage contains a large amount of vitamin C, which has the effect of relieving pain and promoting ulcer healing, and contains vitamin U which has the effect of protecting the gastric mucosa, and has a good preventive and effective effect on gastric fire and gastric ulcer.

2.Spinach: Spinach can promote the secretion of stomach and pancreatic secretions, can increase appetite, is conducive to digestion, contains rich vitamins can also promote gastrointestinal peristalsis, conducive to bowel movements, but spinach oxalic acid content is too high, can prevent the absorption of calcium, so should be avoided with tofu and seaweed and other high-calcium foods at the same time.

3.Sweet potato: Sweet potato can nourish the spleen and invigorate qi, nourish the stomach, and remove food accumulation, many people know that they will fart after eating sweet potatoes, in fact, this is the effect of gastrointestinal peristalsis.

4.Pumpkin: pumpkin can replenish the qi, reduce inflammation and relieve pain, pumpkin contains a large amount of pectin, which can adsorb bacteria and harmful substances, including heavy metals and lead, etc., so pumpkin has the effect of detoxification, pectin also has the effect of protecting the gastric mucosa, can reduce the occurrence of gastric ulcers, and often use pumpkin to make porridge to nourish the stomach.

5.Carrots: Carrots have the title of small ginseng, and the carotene contained in them can be converted into vitamin A, which can brighten the eyes and nourish the mind, enhance resistance, prevent and treat respiratory diseases, and stew carrots with meat, which has the effect of protecting the liver and stomach.

Chronic stomach disease for many years, do not eat raw, cold and spicy food on weekdays, the staple food advocates millet porridge, not only warm the stomach but also nourish the stomach. Eat more easy-to-digest vegetables, such as pumpkin, greens, cauliflower, etc.

Eat more high-protein and high-vitamin foods, such as lean meat, eggs, fish, green leafy vegetables, tomatoes, etc. Eat small, frequent meals to keep your stomach empty.

Jiuwei Shu, also known as Stomach Taisan, is the medicine of the She people, easy to take and easy to use! My stomach problem has improved a lot and I can eat whatever I want now. It's just that death is expensive.

Stomach disease is related to daily diet and rest, not overnight, and for chronic stomach disease, it is not cured all at once, but needs to be slowly raised until it is completely cured; Therefore, eat some foods that are easy to digest and delicate every day, exercise half an hour after meals, and not lie down to sleep immediately after meals.

Clove leaf tea method: take 3 5 grams of clove leaves (preferably from the origin of Changbai Mountain), pour into boiling water, drink it slightly cool, unlimited times. Clove leaf tea can be called the "stomach disease buster", itself has the function of warming the spleen and stomach, stagnation, relieving greasy and deodorizing, as small as eating support, not digesting, eating too greasy, as big as stomach cold, hiccups have miraculous effects.

Clove leaf tea also has the effect of anti-inflammatory and sterilization, patients with chronic gastritis can achieve the effect of healing by insisting on drinking, it can also inhibit the activity of Helicobacter pylori, and patients infected with Helicobacter pylori can drink it for a long time.

You can eat more foods that are good for the stomach, such as hawthorn slices, light vegetables, because these can nourish the stomach.

In normal times, you can eat more light food, and you can drink more millet porridge.