Do you need to blanch cauliflower before stir frying?

Under normal circumstances, I will blanch the cauliflower when I make fried cauliflower, so that the fried taste should be very good and relatively tender. In fact, in life, many people will choose to blanch, if you don't blanch, the speed of frying is relatively slow and not easy to fry, and it will not play a good role in the body after eating. For Xiaobai who can't cook, stir-frying cauliflower is still relatively simple, as long as it is easy to fry after blanching, whether it is vegetarian stir-fried or cut some lean meat, it is very delicious.

Most of my friends like to eat cauliflower, whether it is dried cauliflower or vegetarian fried cauliflower, it is very good. And the name of this dish is also very good, after all, the meaning of cauliflower is to get rich, and after eating, I feel that it has the meaning of being promoted to become rich. Not only is the green dish delicious, but the white one is also delicious and handy during the hype.

However, there are many people who are more confused about the phenomenon of water suffocation, but when they go to the chef of the restaurant to eat, the chef will basically blanch the cauliflower first, so it will suddenly dawn on him. <>

If you choose to use water, you should put a little salt and two drops of oil in advance, so that it will not become black and the color is still very bright. After soaking like this, the water will be cleaner, about a few minutes, ready green onions, ginger and garlic, or you can put a tomato pork belly. This combination is not only enjoyed by adults, but also by children.

Cooking requires hard work, as long as you believe that there is no work, you will not do it. <>

Like this simple method, I believe many people are familiar with it, and the practice of cauliflower is not very special. There are many people who also prefer to fry it directly without blanching, and feel that it will be crispy to eat, but it is still more difficult to clean without blanching, and it is not easy to fry it. Because some vegetables have a lot of crops left on them, this kind of cauliflower is clean and safe to eat.

Cauliflower stir-fry before the need to blanch, this step is very important, cauliflower blanching, water boiling to add some salt, first, remove the pesticide on the cauliflower, second, fry to shorten its time can retain the nutrients of the cauliflower, third, can remove the taste of cauliflower. Add some tomatoes and peppers when stir-frying cauliflower, so that it will taste better.

No, cauliflower is very easy to cook, and blanching in advance will make the cauliflower taste not particularly good, and there will be some loss of nutrients.

Of course, it is needed, because there are a lot of bacteria on the surface of the cauliflower, so we must blanch it in advance, so that the taste of the cauliflower will be softer and it will be easier to cook.

Of course, it is necessary to blanch, because this will make the cauliflower ripen for a shorter time and will make the cauliflower taste lighter.

It is necessary to blanch the cauliflower, because this method can make the taste of the cauliflower more uniform and can maintain the texture of the cauliflower.

Blanch the cauliflower and stir-fry. Before frying cauliflower, blanch the cauliflower in boiling water for half a minute to a minute, rinse it with cold water immediately after blanching, and then drain the water, and then start cooking the cauliflower after it is completely cool. Blanching the cauliflower can make it easier to ripen and absorb the flavor when stir-frying, making the cauliflower more tight and crispy.

When stir-frying cauliflower, it is not advisable to stir-fry it over high heat, which will easily cause the cauliflower to burn.

Buying tips1. It is necessary to pay attention to the flower bulb to be large, compact, good color, brittle and tender flower stems, and it is better to have flower buds that have not yet opened.

2. It has a sense of weight in the hand, no hair, and can carry 4-5 young leaves.

3. The shape of the dish is upright, approximately round or oblate, and there is no mechanical damage.

4. The spherical surface is clean and free of stains, insects and mildew.

5. Look at the color of cauliflower: good cauliflower is white, or light milk, and it is normal to have a little yellowing, and you can't buy cauliflower with dark color or black spots, which means that it is not fresh and not suitable for consumption.

The above content refers to Encyclopedia - Cauliflower.

The cauliflower needs to be blanched before stir-frying.

Blanching cauliflower can blanch the dust that cannot be washed in the cauliflower, and an appropriate amount of cooking oil can be added when blanching the cauliflower, so that the color of the blanched cauliflower is still the same as before. Add salt water and soak for a few minutes to remove pesticide residues and dirt from the cauliflower. When blanching the cauliflower, the water is boiled for about 30 seconds, and it is easy to blanch the soft banquet after a long time.

After the cauliflower is blanched, you can pass it through cold water for a better taste.

Blanching the cauliflower before making it can prevent it from drying up during the stir-frying, which will lead to the loss of ingredients in it because of the long time. After blanching the cauliflower, you can pass it through cold water, which can keep the cauliflower crisp and not easy to soften.

There are black spots on cauliflower, can you eat it?

It is edible to have black spots on cauliflower, and cauliflower is nutritious and is a relatively common vegetable among daily vegetables.

If there are fewer black spots, you can remove them and eat the leftovers. There may be two black spots on the surface of cauliflower, one is because the temperature is not suitable, resulting in the cauliflower showing the production of anthocyanins, and the color slowly changes from white to yellow or other colors, or even black, which can be eaten. And Xiang Cave.

Another situation is because the cauliflower is contaminated by pests and diseases, mildew, and the black spots appear as mold, if the mildew range is large, and the spots have grown into flakes, or they are deep and difficult to remove, it is not recommended to eat.

The cauliflower must be blanched, if it is not blanched, it is easy to break if it is fried directly in the pot, and the taste of the fried will be much worse.

Cauliflower, also known as cauliflower, is also shaped like its name, it looks like a flower, and it is very beautiful. Moreover, the nutritional value of cauliflower is very high, the vitamin C content is very high, and the average nutritional value is higher than that of other vegetables.

First we break the cauliflower into small pieces and then soak it in lightly salted water. Because the cauliflower is very tight, it is not clean to rinse with only water, so we must soak it in light salt water. Light salt water has the effect of disinfection and sterilization, which can make the dirt in the cauliflower soak out.

After soaking, rinse with water and place it next to it to dry.

Simple way

After blanching, scoop up the cauliflower and set aside for later use, cut the pork belly into thin slices, and then put the garlic slices in the oil pan and stir-fry until fragrant. Put the pork belly down and stir-fry until it changes color, add the bean paste, and put the flower wheel down and stir-fry together. Then after a few minutes, it will be served, and a simple stir-fried cauliflower will be ready.

The cauliflower fried in this way looks good, and the cauliflower will not taste bad. It's crisp and delicious, and if you like to eat a little rotten, you can fry a little. Stir-fried cauliflower is a very simple home-cooked dish, and many people do not look good in the taste and appearance of stir-frying, all because they did not blanch it first.

Therefore, the cauliflower is easy to break in the process of stir-frying, so the appearance is much worse.