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First of all, correct your mistake, if it is an acute sprain, it should be massaged after 48 hours, but you may not have waited so long, the masseur actually did not tell you, it should be cold, that is, apply ice or cover with a cool wet towel. Especially the neck, if you don't get paralyzed, it's not a trivial matter!!
Listening to your young age, when you are in school, it may be related to your poor sitting posture or often sitting in front of the computer.
You may have degenerative changes in the joint cavity of the neck. It means aging, regardless of age.
You need to take good care of your neck joints.
The cause of the disease is mostly related to occupation and living habits, working at a desk for a long time, or working on the computer, or watching TV, or maintaining a movement for a long time, which will cause cervical muscle strain, capillaries and slight bleeding, and cause soreness and discomfort.
The solution is simple, stop doing the above actions or reduce the working hours. In life, shrug your shoulders and shake your head. Rub your neck back and forth and adjust the height of the pillow to five fingers and four fingers, (this must be done!!)
Plus take some medicine to invigorate blood and remove blood stasis, (remember, it is Chinese patent medicine) at night with a fully enclosed hot water bottle to cover the painful place on the back of the neck (called Ah is acupoint) It will soon be better, plus the spring cold, pay attention to keeping warm.
I hope it will be helpful to you, I am satisfied, thank you.
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Your description could be:'Dysfunction or misalignment of facet joints of the vertebrae'.You can go to the hospital to find an orthopedic doctor, if it is the kind of disease I said, acupuncture ** is useless.
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Go for acupuncture, don't lie on the table.
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1. Prevention of endemic goiter: China is one of the countries with serious iodine deficiency diseases. The country's 1,762 counties are classified as iodine deficiency disease areas, and the number of people at risk reaches 100 million.
Since 1979, national legislation has introduced salt iodization in iodine deficiency areas, so that IDD can be effectively controlled. Since 1996, China has adopted the method of universal salt iodization (USI) to prevent and treat iodine deficiency diseases. In 2001, the iodized concentration of salt stipulated in China's national standard was 35 Shi 15mg kg.
Salt addition should be carried out differently according to the natural iodine environment of the region, and the urinary iodine level of residents should be monitored regularly, non-iodized salt should be used in areas with sufficient iodine, and individuals with genetic background of thyroid disease or underlying thyroid disease should not consume iodized salt. In 2001, the World Health Organization (WHO) and the International Council for the Control of Iodine Deficiency Disorders (ICCIDD) proposed that the ideal intake should be 100 200 g L of MUL, the prevalence of goiter should be less than 5%, and that the MUI > 300 g L should be considered iodine excess. Iodine excess can lead to an increased prevalence of autoimmune thyroiditis and hypothyroidism.
Second, goiter is generally not needed. Levothyroxine (L-T4) can be tried in patients with significant goiter, and surgery should be aggressively performed in patients with obvious goiter and symptoms of compression**.
3. The disease of multinodular goiter is difficult, especially for elderly patients. L-T 4 can be given, but the effect is often unremarkable. Serum TSH levels must be monitored in L-T 4 ** and should not be used when serum TSH is low or at the lower limit of normal; L-T 4 is also not allowed if thyroid nuclide scan confirms the presence of an autonomous functional area; In patients with no areas of voluntary function, elevated serum TSH, or at the upper limit of normal, consideration for L-T 4 should be initiated at a low dose to avoid precipitating and exacerbating coronary artery disease.
Fourth, kelp can be eaten. Pathogenesis.
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It is advisable to eat more iodine-rich foods such as kelp, fish and shrimp and other seafood, and you can also use a small dose of iodine ** under the guidance of a doctor, mg per day, 2 3 weeks for a course of treatment, repeated after an interval of 2 to 3 weeks, after 1 year, the hypertrophic gland can be reduced. However, it should be noted that iodine can sometimes cause hyperthyroidism, so it is necessary to follow the doctor's advice after diagnosis.
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Big neck disease mainly refers to simple goiter, simple goiter, it is recommended that patients go to the hospital in time to find out the situation, find the problem in time**, do not delay.
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It's better to go to a regular hospital, after all, it's related to your own problems, and I think it's quite reliable here.
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For big neck disease, first go to the hospital for color ultrasound examination of the thyroid gland, and if it is a goiter, iodine supplementation should be carried out in time. It is necessary to choose the length of time according to the condition. Usually eat iodized salt.
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Hello, big neck disease, what does it depend on? If there are no symptoms, no panic and sweating, it may be a deficiency of heart and goiter, and eating a little iodine-containing salt will get better. If there is panic or something, it may be hyperthyroidism, so you should go to the endocrinology department of the hospital, or the internal medicine department to have a look and check.
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Radioactive iodine is suitable for patients with moderate thyroid enlargement or hyperthyroidism**, and doctors calculate the dose of radiation required for each patient based on the rate of uptake of radioactive iodine by the patient's thyroid gland. For symptoms that you don't understand, you can consult first. Choose a regular thyroid hospital.
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Iodine can prevent Great Neck Disease, but it is also possible to get Great Neck Disease with excessive amounts of iodine!
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Go to the hospital and prescribe medicine! Either it's a lack of iodine or too much iodine! If there are too many, the hospital can issue a certificate to buy non-iodized salt, which ordinary people can't buy.
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Going to the hospital for ** is the best way to do it.
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Hello, Great Neck Disease is actually called iodine deficiency endemic goiter, and Great Neck Disease is one of the diseases caused by iodine deficiency. Usually pay attention to your diet, add some food to your food, and eat more iodine-rich foods, such as kelp, jellyfish skin, seaweed, etc. Goiter can be used.
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Analysis:
Thyroid-iodine, also known as hypothyroidism, refers to the lack of iodine in the body, which leads to a decrease in thyroxine synthesis, and then the thyroid gland has a negative feedback regulatory effect, which is commonly known as hypothyroidism in the Great Neck Disease.
Guidance: It is recommended to supplement an appropriate amount of iodine and avoid the use of goiter-bearing substances. Replenish iodized salt, avoid cabbage, cabbage, rape, cassava, walnuts, etc., to avoid the occurrence of thyroid enlargement, limit fat and a cholesterol-rich diet.
Analysis: Great neck disease is chronic and needs to be long-term.
Guidance: Specifically, I suggest that you must go to the hospital for an internal medicine examination, and the doctor will give you the system.
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Why did you get this disease, you must go to the hospital immediately! Also, eat more kelp, if this disease is not treated early, it will get sequelae. It's always been a big neck since then! It's ugly!
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Analysis: Great neck disease can be cured. The scientific name for Great Neck Disease is goiter.
including endemic goiter; and sporadic goiter; Endemic goiter is an iodine deficiency disease, and the main cause of endemic goiter is iodine deficiency, so it is also called iodine deficiency goiter, which is more common in mountainous areas and areas far from the ocean. Goiter is generally not needed. Levothyroxine can be tried in patients with obvious goiter, and surgery should be actively taken in patients with obvious goiter and compressive symptoms**.
The causes of sporadic goiter are complex and difficult, especially for elderly patients, levothyroxine can be given, but the effect is often not obvious, and the level of thyroid-stimulating hormone must be strictly checked during the process, and the medication must be adjusted according to the level of thyroid-stimulating hormone!
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What's the deal with Big Neck Disease? Great neck disease is thyroiditis.
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The scientific name of Great Neck Disease is the pathogenesis of goiter and goiter: The main causes of this disease are:
1) Iodine deficiency or excess in soil and water in endemic areas.
2) Increased iodine requirements (growth and development, breastfeeding, cold, infection, poisoning, mood, etc.).
3) Goitrogenic (cassava, radish, cabbage, thiouracil, thiocyanate, p-aminosalicyl.
Sodium acid, phenylbutazone, potassium perchlorate, cobalt, lithium salt).
4) Drinking deep well water (too much sulfur hydrocarbons, calcium, fluorine), the water source is contaminated by bacteria.
5) Familial congenital thyroid hormone synthetase deficiency. Thyroid tissue has a strong ability to concentrate iodine, and the human thyroid gland needs 60-80ug of iodine per day to produce physiologically active thyroid hormones. in the body.
There is an interdependent and mutually restrictive feedback relationship between thyroid hormone secreted by the thyroid gland and thyroid-stimulating hormone (TSH) secreted by the pituitary gland.
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?Patients with big neck disease do not have a full understanding of the disease, so patients will be affected to a certain extent, about the disease, let's first take a look at the detailed introduction of experts from Nanjing Hyperthyroidism Hospital.
What is Great Neck Disease? Great neck disease is a relatively common disease, the harm caused by this disease to patients is more significant, patients need to do some detailed understanding of these conditions, only after a certain degree of understanding of these, can it be more conducive to the patient's condition and health recovery.
Patients should also be able to pay attention to their daily life, especially in their daily life and diet. In the case of this disease, the lack of iodine in drinking water and food reduces the amount of iodine absorbed by the body, and the concentration of thyroxine in the blood decreases, which leads to the patient's Great Neck Disease through the neuro-fluid regulatory pathway.
Patients need to be able to cooperate effectively with doctors when they have their own diseases, especially to be able to listen to the relevant advice of doctors, which is beneficial to all aspects of the patient's health.
Great neck disease may be a local goiter, mainly due to iodine deficiency. >>>More
Acute soft tissue injury to the neck: caused by direct violence, known as neck contusion. >>>More
1 Most importantly! You should take a 10-minute break every hour in front of the computer, get up and move, and twist your neck with your eyes to effectively avoid sore eyes and stiff neck. For the sake of tomorrow's health, you must be responsible for yourself 2The position of the monitor should not be placed too high, and it should not be in the state of "looking up", so that the cervical spine is easy to fatigue. >>>More
1. Do more neck exercises. For example, do a head rotation activity, take the neck as the center of the circle, let the head turn outward in a circle, you can slowly rotate, so that the neck can get full movement. >>>More
This has a lot to do with being sedentary. These methods should be helpful, you might as well give it a try (1) Do not work, read, surf the Internet, etc. in a state of neck overwork, if you work in a state of neck fatigue for a long time, it will only lead to a more severe neck strain. (2) It is necessary to have enough sleep, and sufficient sleep can fundamentally eliminate neck fatigue. >>>More