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After retirement, women can take care of family relationships, manage physical health, pay attention to diet, pay attention to dress, and cultivate hobbies.
1. Handle family relationships: Handle relationships with children, daughters-in-law, grandchildren, etc. If you don't live with your children, you can live alone with your wife.
Sometimes, distance can produce beauty, and keeping the right distance makes family relationships happier and happier. Cherish the time you spend with your wife, care more about and take care of your wife's feelings, because he is the partner who will accompany him for life.
2. Business health: When I go to work, due to my heavy work, I don't have too much time to manage and take care of my body, and I always deal with the overdraft state. Now that I am retired, I have the time and energy to insist on some physical exercises, running, climbing, relaxing, listening to light**, enjoying myself, and being happy.
A great body is the best gift for your family.
3. Pay attention to diet: When you go to work, in order to be in a hurry, you may pass a meal with a pack of instant noodles. Now it's different, and you have to pay attention to what you eat.
Take a look at the health channel, learn to cook, look at the recipes, make the dishes nutritious and pleasing to the eye, and enjoy them with your wife and family, and the happiness is boundless.
4. Pay attention to dressing up: When you are young, you are naturally beautiful, but when you are older, you have to pay attention to dressing up. Dress appropriately, put on light makeup, and look elegant and calm. Give people a kind of beautiful enjoyment.
5. Develop hobbies: When you retire, you don't spend all your time in the kitchen or taking care of your grandchildren. You have to develop your own interests and hobbies.
Even if you don't want to be a painter or a singer, at least you can spend your leisure time comfortably. For example, when your grandchildren go to kindergarten, you can learn to draw or dance. Not only can I cultivate my hobbies, but I can also experience a wide range of pleasures from them.
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What do I think is better for women to do when they retire? If there is a child's grandson's help to raise it, if not, I think it would be good to go to a university for the elderly.
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What is better for a woman to do when she retires? I think it should suit you, you can do a job, if you don't want to do it, you can go dancing and listen to songs.
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What is better for a woman to do when she retires? After retiring alone, I think it's better to go out to travel, visit the mountains and rivers, and enjoy your old age.
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After retirement, I have more time to do what I like, travel, go to the gym, go to singing, practice calligraphy and many other things.
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The statutory retirement age refers to the retirement age stipulated in the "Interim Measures for the Placement of Old, Weak, Sick and Disabled Cadres" and the "Interim Measures for the Retirement and Retirement of Workers" (Guo Fa No. 104) that were approved in principle by the Second Session of the Standing Committee of the Fifth National People's Congress on May 24, 1978 and are still in effect. In July 2012, He Ping, director of the Institute of Social Security of the Ministry of Human Resources and Social Security, proposed that China should gradually postpone retirement, suggesting that by 2045, the retirement age of both men and women should be 65 years old. The current retirement age is 60 for men and 50 for women.
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I don't know what you know what kind of work you're in. If it is a mental worker, such as medical care, or accounting, there are generally many places that will re-hire, and there are also some private institutions that recruit a lot. Because of his age and experience, he is the first choice of most businesses.
If you don't have a skill, the working surface is narrower. There are more cleaning aunts or cleaning, but they are more tired. Personally, I think that if you don't have a skill, you have more experience in cooking or taking care of children, and you have an advantage.
However, the salary of the former is not very high, but the work is leisurely. The latter has a high salary, but it is somewhat risky, and if you have time to go to some confinement training institutions, it will be much easier to work.
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One is to be a good nanny for the family and take care of her granddaughter with her spare heat; The other is to protect your body, don't care about anything, and concentrate on living your old age in peace!
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I think it's good to take care of yourself, do something you like, volunteer or something.
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Does fate exist, of course, and it can be changed through our efforts. "The Four Disciplines of Lifan", a kind of virtue and life, self-cultivation and governance books. The author is Yuan Lifan of the Ming Dynasty, written at the age of sixty-nine, and the author tells the process of changing his fate with his own personal experience.
Hit the fate of the long life without merit but get the fame and longevity, hit the childless, but get two sons, the book movie version and the TV series version are available, and they can be searched on the Internet.
Only good and evil can break through fate, good and evil when doing everything, good increases, evil decreases, good even if it suffers temporarily, the blessing of the whole fate increases, and it increases a lot, and evil is just the opposite. If you can control everything and be good, you are not a mortal, you can cry ghosts and gods in the world, of course, this needs to be practiced slowly. The so-called cultivation of the mind and changing one's life is to cultivate this, the better the person's luck, and the fate of the extremely good person cannot be bound.
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If you have money, you can open your own shop, and if you don't have money, you can do a little bit of work and sundries.
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Open your own little shop
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As the saying goes, love does what you do, just do what you like.
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Regardless of whether men and women retire, they will feel very relaxed, and women will have a lot of time and energy when they retire, first of all, they should be able to do things that they have not done all along, such as a tripDress yourself up and make yourself younger and more confident.
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Answer: If you are retired, if your age, physical condition, etc. are very good, and you are still very energetic, you can choose to create your own business, or go to the unit to be rehired to work. After retirement, if you stay at home, you can't be idle, especially in factories and enterprises retired uncles and aunts, you can go to the enterprise or unit to do cleaning work, if you work in the unit to do cleaning, so that you can not let yourself stay at home, anxious but also earn a salary through work, do not have to stay at home, idle panic, many enterprises and units will recruit cleaning personnel, the age limit will not be so strict, the older will be better, the older will be more serious, more responsible, Cleaning will also be cleaner.
There is also a unit or enterprise plant to do the work of guard guards, the responsibility is relatively small, and it will be very easy, although the salary is not very high, but it is better than staying at home and doing nothing in a hurry, and you can earn a salary, for the elderly who are energetic after retirement, it is also a very good choice. There are also retirees who can work in supermarkets or convenience stores, to be tally clerks, or to be cashiers, so it is also a very leisurely, idle job, it is best to choose to find a job near their own community, ask the administrative unit to retire, and is an old driver, answer that the experience is already big, most of them have passed the age of seniority, and there is no role in having that certificate, to be honest.
Question [laughs].
Answer: For the sake of the body: keep exercising, after working for so long, you may have a lot of pain, three highs and the like. Therefore, it is a good choice to exercise consistently, and it does not cost much.
Older people can choose aerobic exercises such as walking, tai chi, jogging, etc. Exercise is both good for the body and good for the mood. After all, maintaining a happy heart is more important than anything else.
Personally, I don't think there's any need to fight, anyway, there are some state benefits, just enough to spend enough to spend and live a good life in old age.
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Go to a university for the elderly, learn Chinese medicine and health preservation, have time to volunteer in the community, in short, don't do nothing at home, then you will grow old quickly! In particular, bodily functions degenerate very quickly !
That is to say, retreat without stopping, not too tired can be!
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Look at where you are, whether it's the city or the country, and then see where your children are.
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Physical exercise is the first, self-cultivation is the second, and participating in activities is the third.
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Good babysitter, good security.
You can make money no matter what.
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Exercise, self-cultivation and pig raising, travel and shopping,
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Help with the children at home and enjoy the family fun.
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1.Go to a university for the elderly and learn a craft, which you can choose according to your strengths; 2.Attend training courses, such as home care, which are in short supply and are easy to find a job; 3.
There are many such classes in the university for the elderly, as well as in society. 4.Learning a skill can be done for a long time, such as learning painting, calligraphy, weaving, tailoring, sewing, and computers, don't work too hard, you still have more than ten years to do.
If you don't want to work, it's good to exercise every day, go out with your wife, and visit the rivers and mountains of the motherland!
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Retired, you should enjoy the retirement life of an old man. Don't be under pressure. The main health care is a walk in the park or a square dance in the evening.
There are also old friends who are retired together and are not party trips. It's a nice, retirement life. In addition, there are many communities that do some volunteer work or activities for the elderly to participate in and liven up the atmosphere.
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From a psychological point of view, it is necessary to discuss the issue of retirement at two levels: psychological and behavioral. One is the psychological aspect, in the process of going to work, people will belong to a unit, a collective, because of the work and gain a sense of personal existence, sense of value, a person retires, suddenly out of a collective, although I can still say that I am a person from the xx unit, but in fact, because of retirement, in fact, has been separated from the old personnel, interpersonal relationships, there will be a great sense of loss. In addition, objective factors such as people walking away from tea and cooling, speaking is no longer influential, and doing things depends on people's speech, and asking people to do things, which will aggravate this sense of loss.
Second, in terms of behavior, a regular, restrictive, and self-disciplined habit of life will be formed, and after retirement, it will suddenly change from a regular state of life to an unconstrained state of life. Many people have left the unit because of retirement, becoming at a loss, without a purpose, and at a loss. Speaking of which, we need to understand that when we are working, we must pay attention to cultivating some hobbies, make friends with some people who can play together, and deal with these people after retirement.
What should a woman do when she retires? In fact, pay attention to fitness, exercise, continue to study, pay attention to children and children's children, take care of the family, take care of yourself, and at this time the general health is still quite good, take advantage of this time, but also a little savings, at home and abroad, a good turnaround, enrich life, do something within your ability, are good choices.
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