Rheumatoid arthritis can not eat diet

Patients with rheumatoid arthritis should not eat milk such as cow's milk and goat's milk, and foods containing tyrosine, phenylalanine, and tryptophan such as peanuts, chocolate, millet, cheese, and toffee, and should reduce their intake of sweets and coffee. The main thing is to eat more light diet, eat more, foods rich in collagen, eat more fresh vegetables and fruits, mangoes, lychees, apples, etc.

For people with rheumatoid disease, diet is very important for their health. Here are some foods that can relieve pain and foods to avoid.

Foods that can relieve ailments:

1.Fruits: Fruits rich in vitamin C, such as citrus, strawberries, mangoes, etc., have antioxidant effects that help reduce pain and swelling caused by arthritis.

2.Vegetables: Dark-colored leafy vegetables such as spinach, kale, and celery are rich in anti-Nianqing oxidants and can help reduce swelling and pain caused by arthritis.

3.Fish: Fish rich in omega-3 fatty acids, such as salmon, tuna, cod, etc., can help reduce pain and swelling in front of the bench.

4.Nuts: Nuts that are rich in protein, fiber, and healthy fats help reduce the chemicals needed in the body to develop joint inflammation.

5.Soy products: Soy products, such as tofu, soy milk, and soybeans, are rich in protein, vitamins, and minerals, which can help reduce pain and swelling caused by arthritis.

Foods to avoid:

1.Red coarse bout: high in fat and cholesterol, which increases the burden on the digestive system and makes the body more prone to inflammation in rheumatoid patients.

2.Saturated fatty acids: Foods that contain a lot of saturated fatty acids (such as butter, cream, cheese, etc.) can increase the risk of joint inflammation.

3.High-purine foods: These include internal organs (e.g., liver, kidneys), seafood (e.g., shrimp, crab), and red meat, which can cause elevated uric acid levels and worsen joint inflammation.

4.Sugar and processed foods: Excessive intake of sugar and processed foods can lead to oxidative stress in the body, triggering chronic diseases such as arthritis.

You can't eat seafood, because seafood is a cold food in life, and if you eat seafood regularly, it will only make a person's rheumatoid arthritis more serious.

The foods that cannot be eaten are cold foods, such as watermelon, crab, crayfish, brown crab, animal liver, durian, and mango.

Cold foods, which cause the most harm and can affect the health of the body, can make the problem worse.