The home cooked practice of millet porridge of liao cucumber, the authentic practice of millet liao

Sea cucumber millet porridge.

Millet porridge and sea cucumber generally refer to this entry.

Sea cucumber millet porridge is made by mixing millet and water and boiling it, and adding foamed sea cucumber in the middle. Sea cucumbers can be sliced or put in whole. Sea cucumber millet porridge is nutritious and easy to absorb.

When making porridge, pay attention to adding millet when the water is boiling, and then roll the sea cucumber in the pot again; According to the estimated amount of finished products, add enough water at one time, turn to the lowest heat and do not open the lid when boiling, until it is completely fragrant, and then season in the last few minutes.

Chinese name. Sea cucumber millet porridge.

English name. sea cucumber porridge

Main ingredient. Yellow millet, sea cucumber, ginger, green onion, 2 vegetable leaves.

Classify. Chinese cuisine, Shandong cuisine.

Taste. Light.

Fast. Navigation.

Suitable for people, food is restrained.

Method. Ingredients preparation (sea cucumber millet porridge).

Ingredients: 50g of millet, 100g of sea cucumber, 250ml of chicken broth, 3g of salt

Method:1Blanch the live sea cucumber, open the intestines to remove impurities, rinse and steam for 40 minutes until soft, cut into strips and set aside;

2.Wash the millet and make porridge with chicken broth;

3.Pour the millet porridge and sea cucumber into the stew pot, add salt and simmer for another 15 minutes. [1]

Suitable for people. The elderly, high school students who are about to face the college entrance examination, pregnant women, and people who are recovering from serious illnesses.

Food is a restraint. 1. Sea cucumber: Sea cucumber should not be eaten with licorice and vinegar.

2. Avoid eating millet with almonds. Minerals such as phosphorus in millet are combined with fruit acids contained in apricots to produce indigestible substances that can easily lead to vomiting and diarrhea. Millet and shrimp skin have a different taste, and eating them together will cause nausea and vomiting.

Vinegar contains organic acids, which destroy the carotenoids in millet and reduce the nutritional value.

First of all, soak the millet in water, boil the water, add the millet after the water is boiled, and when the millet porridge is good, add the sea cucumber and make up for a few minutes.

The preparation of millet cucumber is as follows:Ingredients: 80 grams of millet, appropriate amount of sea cucumber, appropriate amount of carrots, appropriate amount of dried radish, appropriate amount of water, appropriate amount of salt, appropriate amount of ginger.

1. The first step is to soak the prepared sea cucumber in clean water for 6 hours.

2. Wash the millet.

3. Slice the sea cucumber with a knife after soaking.

4. Cut the carrots and ginger and set aside.

5. Put water in the pot and boil, add millet.

6. Add sea cucumbers.

7. Add shredded ginger and carrots and cook for half an hour.

8. Add wild vegetables and finch salt and mix well.

9. Put it in a bowl and it's ready.

Ingredients: 80 grams of millet, appropriate amount of sea cucumber, appropriate amount of carrots, appropriate amount of dried radish, appropriate amount of water, appropriate amount of salt, appropriate amount of ginger.

1. The first step is to soak the prepared sea cucumber in clean water for 6 hours.

2. Wash the millet.

3. Slice the sea cucumber with a knife after soaking.

4. Cut the carrots and ginger and set aside.

5. Put water in a pot and bring to a boil, add millet.

6. Add sea cucumbers.

7. Add shredded ginger and carrots and cook for half an hour.

8. Add wild herbs, salt and mix well.

9. Put it in a bowl and it's ready.

Millet and water are boiled over low heat to make millet porridge in proportion; Mix the water cucumber in the broth, and remove it for 3 minutes. Under the pot, the thick soup and rice porridge are boiled, add flavored powder, chicken powder, chicken juice and abalone, and add the sea cucumber to taste!

The specific steps and balances are as follows.

1 big bone, split into two sections, and then split by the bone fork, old ginger peeling, throw into the pot to stew soup, the bubble is a dry ridge must be beaten, boil for three hours.

Buy it and take 2 sea cucumbers out to thaw.

Cook two servings in an electric saucepan, so you can use the measuring spoon (15ml) you bought at MUJI to scoop three spoons each time, which is just right.

Pour the millet and bone broth into the electric saucepan, boil the millet porridge for an hour or two, scoop up the sea cucumber from the pure water that has not seeped into the shed, and throw it into the boiling water. Put it in the boiled millet porridge, keep the electric cooker insulated, let it simmer for another four or five minutes, and you're done.