How to make stir fried meat with plum vegetables, the home cooked practice of roasted meat with plum

Stir-fried pork with plum vegetables Ingredients: moldy dried vegetables, shredded ginger, dried chilies, pork, sugar, soy sauce.

Method: Soak and wash a small half bowl of moldy dried vegetables with water two to three times, depending on your taste, control the dry water, and set aside.

Buy about one and a half pounds of pork belly (peeled), cut it into ordinary-sized pieces of meat, **, and at the same time put the meat pieces in the pot and add a little water (note that the water must not be put too much!). The purpose is to cook the meat as soon as possible, and then turn on low heat to stir-fry the oil, and wait until the meat is fried until golden brown, and the fat meat is basically boiled out of a lot of oil, at this time, put the cut ginger shreds and the broken dried chili peppers together and stir-fry several times, put in four or five spoons of sugar (according to personal taste), and then pour in soy sauce, fry until the fragrance fills the kitchen, and finally pour in the moldy dried vegetables and stir-fry, wait for the moldy dried vegetables to absorb the oil, get out of the pot, and the fragrant moldy dried vegetables and fried meat are ready.

Prepare 700 grams of pork belly, 100 grams of plum vegetables, 600 grams of vegetable oil (about 60 grams of actual consumption), 120 grams of oil, 100 grams of chicken broth, 10 grams of wet starch, 20 grams of sugar, 30 grams of soy sauce, and a small amount of minced garlic. Steps: (1) Boil the meat in broth on a simmer until 6-7 mature, then take it out.

Paint with soy sauce. (2) Pour vegetable oil into a frying spoon, burn until 7 8 into heat, put the boiled meat in, fry it until it is bright red, take it out, and then put it into clean water to rinse it thoroughly (float with flowing water until there is no oil slick, which is the key link in the production of this dish). 3) Cut the meat into large slices 10 cm long and cm thick, and place the skin down in a bowl one by one.

4) Wash and chop the plum cabbage. Pour oil into a stir-fry spoon on a hot fire, stir-fry the garlic, fry the plum cabbage and sugar, take it out and put it on top of the meat. (5) Mix the chicken broth and soy sauce into the sauce, pour it into the meat bowl, and steam it in the basket drawer over high heat for 40 minutes.

6) Pour out the original juice and put the plum cabbage and meat back on a plate. Add the original juice to wet starch and pour it into the meat surface.

The steps of the home-cooked practice of roasting plum vegetables are as follows: 1. After unpacking the bagged plum vegetables, soak them in warm water for half an hour, wash the sediment, soak them in clean water and change them to water several times to wash off the sand. Then chop it, use a dry pan without oil, and fry to remove the water; 2. Wash the pork belly with clean water, put it in a pot of cold water, **, after the water is boiled, continue to boil for a few minutes, the purpose is to remove the blood stains in the meat, and it will also remove the smell of meat; 3. Put a little oil in another pot to fry the rock sugar, add the chopped pork belly, and fry the sugar; 4. Brush the wok, heat it on the heat, when the oil temperature is 6 hot, add the green onion and ginger and stir-fry until fragrant, then add the fried pork belly, cook the flower carving wine, and stir-fry; 5. Add the dried plum vegetables and stir-fry over high heat; 6. Finally, put water in the pot and add the ingredients, wine, and brown sugar soup to dry up and remove from the pot.

Nutritional value of roast pork with plum vegetables:

Plum vegetables contain a large amount of carotene and magnesium, which is sweet in taste, can be appetizing, beneficial to blood and rejuvenating, and replenish fatigue. Those who are old take the soup and drink, and the sound of treatment is not out. Pork can have the effects of nourishing the kidneys and blood, nourishing yin and moisturizing dryness.

People who should avoid roast pork with plum vegetables:

Appropriate: It can be eaten by the general population, and can be eaten by people with insufficient yin deficiency, dizziness, anemia, dry cough and no phlegm in the elderly, dry stool, and malnutrition.

Contraindications: People with dampness, heat, phlegm stagnation, obesity, high blood lipids and high blood pressure should not eat more or avoid it; In addition, patients with external infections should not consume it, while people with respiratory diseases should be cautious about consumption.

Summary. 9.Add the blanched pork belly, bring to a boil over high heat, reduce the heat to low and cook for an hour.

Kiss you with a group! I'm a little expert in life, and I'm glad to answer for you! <> Tongtong will find the following main ingredients for you to make the home-cooked cooking of roast pork with plum vegetables:

Wide dried plum vegetables (appropriate amount), pork belly (400g) Ingredients: light soy sauce (30 ml), salt (1 tablespoon), sugar (1 tablespoon), water (appropriate amount), Shen Laoyu cooking wine (3 tablespoons), ginger (3 slices).

1.Cut the pork belly into cubes of equal size and two centimeters square.

2.Soak the umeboshi in hot water in advance, be sure to wash it several times and wash it thoroughly.

3.Prepare the ingredients.

4.Put an appropriate amount of water in the soup pot, add ginger slices, a spoonful of cooking wine, and bring to a boil.

5.Pour in the pork belly and blanch.

6.Remove the blanched pork belly and set aside.

7.In another pot, add one litre of water and bring to a boil.

10.An hour later, the juice was reduced on high heat, and the fragrant roasted pork with plum vegetables was ready.

8.When the water is boiling, pour in two tablespoons of cooking wine, light soy sauce, salt and sugar, and stir well.

9.Add the blanched pork belly, bring to a boil over high heat, reduce the heat to low and cook for an hour.

The home-cooked recipe for roasted pork with plum vegetables is as follows:

Ingredients: 500 grams of pork belly, 1 large potato, 1 bowl of plum vegetables.

Accessories: 1/2 green onion, 1 piece of ginger, 2 star anise, 1 head of garlic, 1 chives, a little oil, a little salt, an appropriate amount of soy sauce, 2 bowls of water.

Steps: 1. Clean a large strip of pork belly;

2. Cut into strips, set aside the food, freeze the rest in the refrigerator, and take the stew and stir-fry at any time;

3. Cut the meat into 2 finger-wide pieces;

4. Pick off the sundries from the dried plum vegetables and rinse them with cold water; Dried plum vegetables should not be soaked for a long time, otherwise they will lose their unique aroma and taste;

5. Peel and wash the large potatoes, cut the green onions, slice the fresh ginger, 1 garlic, 2 star anise;

6. Pour a little oil into the pot, and stir-fry the green onions, ginger slices and star anise into the pot until fragrant;

7. Put the meat pieces into the pot and stir-fry over medium heat until the meat pieces are slightly reduced and the fat is out;

8. Pour in an appropriate amount of soy sauce, stir-fry and color, and pour an appropriate amount of hot water; Cover and simmer for 20 minutes;

9. Simmer until the soup is thick and the meat is 8 minutes cooked, sprinkle a little salt;

10. Cut the potatoes into hob pieces;

11. Put the potatoes into the meat pot, stir evenly, cover and simmer for 15 minutes; Doing this is a pork belly stew with potatoes, which can be used as a stand-alone dish;

12. Put the garlic and dried plum vegetables into the pot, mix evenly, simmer for 5 minutes with the lid open, turn off the heat, sprinkle with chopped chives, and serve on the table.

The home-cooked recipe of roasted pork with plum vegetables:Ingredients: 500 grams of pork belly, 60 grams of dried plum vegetables.

Excipients: 2 star anise, 10 Sichuan peppercorns, 2 tangerine peels, 2 grams of cinnamon, 3 bay leaves, 2 grams of fennel seeds, 15 ml of light soy sauce, 10 ml of dark soy sauce, 20 ml of rice wine, 4 grams of salt, 15 grams of rock sugar.

Steps: 1. Soak the dried plum vegetables, the taste I bought is really strong, I like it, and it is very fragrant.

2. Put the pork belly into the pot and boil in cold water, change color on the outside, and then cook it for three or four years and take it out for later use.

3. Cut into cubes.

4. Cut the soaked plum vegetables into small pieces.

5. Complete with all kinds of spices, chili pepper can be ignored, no more peppercorns, put it in a small bag.

6. Place the prune vegetables at the bottom of the pot.

7. Put the meat cubes on top of the plum vegetables, then add boiling water and cover the meat pieces.

8. Add cooking wine, light soy sauce, dark soy sauce, sugar and various spices.

9. After boiling, turn to low heat and cover the lid to boil, the fire and water will dry, and the soup will gradually dry up after boiling for about 40 minutes. The taste is light, add salt in moderation, and then it is ready to serve.

10. The finished product is as follows.

Roasted pork with umeboshi vegetables is not only delicious, but the umeboshi vegetables in it absorb the oil of the pork, which is more fragrant than meat. Let's take a look at how to make the roasted pork with plum vegetables!

Ingredients: Ingredients500g of pork belly and 200g of dried plum vegetables

Excipients

Appropriate amount of rock sugar, appropriate amount of light soy sauce, appropriate amount of dark soy sauce, appropriate amount of garlic, appropriate amount of star anise.

Step 1

1.Soak the dried plum vegetables.

2.Wash and chop.

3.Peel the garlic cloves.

4.Scrape the pork belly clean and cut into cubes.

5.Heat up the wok and stir-fry the pork belly.

6.Stir until two ** yellow oil.

7.Shovel the meat to the side of the pan, add star anise in oil, rock sugar and garlic cloves and sauté until fragrant.

8.Stir-fry the light soy sauce and a small amount of dark soy sauce.

9.Pour in the chopped umeboshi cabbage.

10.Add an appropriate amount of water, bring to a boil over high heat, and simmer for 40 minutes before removing from the pot.

Ingredients: 3 servings.

500 grams of pork belly.

3 taels of plum vegetables. A small amount of excipient oil.

A little light soy sauce. A little dark soy sauce.

A pinch of ginger. A pinch of peppercorns.

Step 1: The practice of plum vegetables and meat is complete.

Wash the pork belly whole, so you don't need to cut it into small pieces.

Step 2: How to buckle the meat with plum vegetables**.

Plum cabbage, wash well.

Step 3: The home-cooked practice of buttoning meat with plum vegetables.

Cut into fine pieces. Step 4: A simple way to buckle the meat with plum vegetables.

Fill the pot with water, put in ginger and peppercorns, and cook until 9 mature (chopsticks inserted without bleeding water) and remove Step 5: How to eat plum cabbage and meat.

Drain the pork belly, skin side up, and smear a layer of dark soy sauce on the skin Step 6 How to make the plum cabbage button meat.

Step 7: How to fry the plum cabbage button meat.

The oil for frying pork belly does not need to be taken out, just fry the plum cabbage, add a little light soy sauce Step 8 How to cook the plum cabbage button meat.

Stir-fry and serve. Step 9: How to stew plum cabbage and pork.

Cut the pork belly into small slices when it's not hot.

Step 10: How to stir-fry the plum cabbage button meat.

Each piece of pork belly is smeared with a layer of light soy sauce, the skin of the meat is neatly placed downwards and placed in a deep-bottomed plate, step 11: how to stir-fry the plum cabbage button meat.

Spread a layer of fried plum vegetables on top of the pork belly, add water to the pressure cooker, put it on the shelf, and steam it for 40 minutesStep 12 How to make the plum cabbage button meat.

Buckle the plate upside down on the original steamed meat plate, and the meat skin is on top of the finished cooking skills.

Plum vegetables, light soy sauce, and dark soy sauce are all salty, so you don't need to add extra salt, otherwise it will be too salty.

Many people like to eat plum vegetables, and like to make plum vegetables into a variety of dishes to eat, it does have a unique flavor, especially if the plum vegetables are made into fried plum vegetables to eat, it is very fragrant and delicious, so how to do fried plum vegetables? The following article will tell you how to do it, I hope it will be useful to you.

1. Selection of ingredients for stir-frying plum vegetables

If the quality is not good enough, then the taste of the plum vegetables will not be good, and the nutritional value is not guaranteed, so you must choose high-quality and high-quality plum vegetables. Prepare a small amount of seasonings, such as chicken essence, vegetable oil, soy sauce, etc. These seasonings must not be missing, otherwise the taste will not be guaranteed.

2. Steps for stir-frying plum vegetables

The first thing to do is to clean the plum vegetables, put the plum vegetables in the water to clean them slightly, then scoop them up and drain the water, put a small amount of vegetable oil in the pot to heat it, and then pour the cleaned moldy vegetables into it and stir-fry, pour the soy sauce and chicken essence into it in turn in the process of stir-frying, stir-fry evenly, and finally add a small amount of water, cover the pot with a big lid and simmer, about three minutes, after collecting the juice, you can put it on the plate and enjoy it.

3. The characteristics of fried plum vegetables

Plum vegetables are fried and eaten more fragrant and delicious, and the color looks very bright, it can be said that this is a dish with both color and flavor, although it is fried and eaten, but the taste is very unique. By eating fried plum vegetables, you can supplement a lot of carotene and a lot of amino acids, which is beneficial to health, but it should be noted that the heat should be controlled in the process of stir-frying plum vegetables, and not fried for too long.

The practice of stir-frying plum vegetables, I believe that through the introduction of this article, everyone should have a corresponding understanding. If you are usually more interested in plum vegetables and like to eat them, then you can try to fry it and eat it.

Extended reading: Umesai The practice of plum vegetables.