What can t pollen be eaten with and what foods can t be eaten with pollen?

Pollen does not have any food contraindications and can be eaten with any food.

Pollen is an all-natural nutritional health food that has not undergone any chemical synthesis and can be eaten directly. Pure pollen should be used when purchasing pollen, not unsterilized pollen.

Once the pollen packaging bag is opened, in order to prevent some pollen from being of poor quality, you must put the pollen in the refrigerator for refrigeration, and usually take it according to the amount as needed.

When consuming pollen, it is necessary to pay attention to the fact that the water is not too hot so as not to destroy the active substance, and the water temperature should not exceed 40 degrees. And pollen does not have any food or drug contraindications.

Pollen is only contraindicated for people with pollen allergies, and it is better to take it with propolis. Hope it helps!

How to eat pollen and how to dosage: What are the ways to take bee pollen?

Since bee pollen** is in nature, with a little dust, please mix pollen and honey in a ratio of 1:4 to make pollen honey and leave it for a few days before taking it, do not eat the dust and sand that sinks at the bottom of the bottle. Generally, it is eaten on an empty stomach in the morning and evening, about 5 10 grams each time, and the dose is doubled.

Precautions: 1) When taking pollen, do not use water above 60.

2) Bee pollen has been selected by bees and humans, and is safe and non-toxic. However, for individual severe allergic reactions, please stop using or gradually increase the dosage, and take it after meals to reduce the occurrence of allergies.

3) Pollen should be stored in the refrigerator for a long time.

4) Bee pollen has a special spicy flavor and is not very palatable, so it is important to insist on taking pollen! Once you persist, you will reap the rewards!

When eating, you can take it with warm water, you can also chew it carefully, or mix bee pollen with honey and stir it together to eat, take bee pollen 2 times a day, generally in the morning and evening on an empty stomach is the best, if you take bee pollen before meals and the stomach has an uncomfortable feeling, you can change it to take it within half an hour after meals; Bee pollen can also be ground into powder, and the amount of water can be used to obtain satisfactory results. Under normal circumstances, adults can generally take 5 10 grams per day for health or beauty purposes;

For the purpose of enhancing physical fitness (such as athletes) or for ** diseases (such as prostatitis, etc.), the daily dosage can be increased to 20 30 grams.

The daily dosage for 3 5-year-old children can be between 5 8 grams, and the daily dosage for 6 10-year-old children is 8 12 grams.

Since bee pollen is the most natural nutrient, it is not harmful to use it in moderation.

I haven't seen a taboo in this regard, it seems that there isn't. Friends with information post it to see?

Pollen is not suitable for everyone, some people will have pollen allergies, the elderly should not take health products indiscriminately, should be taken under the advice of a doctor. Lest spending money affect your health.

If you take the original pollen (i.e. pollen ball) directly, you can first use honey to prepare, the ratio of general pollen and honey is 1:2, and you can take it with warm boiled water after dissolving.

Generally, adults can take 5 10g a day when taking pollen for health care, but for some diseases, the dosage should be increased to 10 30g per serving, and the taking time is best taken on an empty stomach in the morning and evening, and the effect is particularly good. It is advisable for those with gastrointestinal discomfort to take it one hour after meals.

The primary condition for pollen preservation must keep the pollen dry, seal the dried pollen with a double-layer edible plastic bag, and put it in the refrigerator freezer, which can generally be stored for more than one year, but it is not suitable for long-term storage, and the bioactive substances in the pollen are easy to disappear for long-term preservation.

How to take and store pollen:

1. Oral administration 1 2 times a day on an empty stomach, 3-5 grams each time. If you have a disease, you can increase the dosage to 10-30 grams.

If you feel uncomfortable taking it on an empty stomach, you can take it after meals, and it will generally return to normal within a week. People with allergies should use with caution.

2. Shelf life: sealed, dried, stored at room temperature for 180 days, refrigerated for 1 year, frozen for 2 years.

20 points to take.

It cannot be used with eggs, it can cause poisoning, and it cannot be used with green onions to produce toxic substances!!

1. It cannot be eaten at the same time as bean curd, sashimi, crab and other foods.

2. For those who take cold or heat supplements, it has a soothing function (such as Ganoderma lucidum and tonics) after consumption.

3. Regular consumption can enhance physical strength, promote digestion and metabolism, nourish and strengthen the body, enhance physical strength and achieve beauty and beauty.

Fourth, because it is easy to be absorbed, it can be nutritious, energetic, and healthy.

5. Because it is fresh food, young children (not suitable for children under eight months).