What should gout patients eat? What to eat for gout What foods can you eat for gout

Eat more foods high in potassium, such as bananas, broccoli, celery, etc. Potassium reduces uric acid precipitation and helps to excrete uric acid from the body. Eat plenty of alkaline foods, such as kelp, cabbage, celery, cucumbers, apples, tomatoes and other sparse fruits.

For patients with gout, in general, foods high in purines are not suitable for eating. Most fruits are edible, eat less chestnuts and soy products, seafood, etc., and don't drink beer.

Once you suffer from gout, the doctor will give you a lot of things that you can't eat and drink, so that you can't eat seafood, can't drink beer, can't eat soy products, can't eat acidic food, can't eat hair, can't eat animal offal, can't drink broth, can't eat fungi, can't eat too much white meat, can't eat too greasy things.

If you have an ideal weight, you should lose weight if you are overweight or obese. However, weight loss should be gradual, otherwise it can lead to ketosis or an acute attack of gout. Carbohydrates can promote the excretion of uric acid, and patients can eat rice, steamed buns, pasta, etc., which are rich in carbohydrates.

I think we should eat more kidney-strengthening foods. Traditional Chinese medicine believes that foods that strengthen the kidneys can help excrete uric acid, and can be drunk with decoction water of Liuwei Rehmannia Rehmannia Rehmannia, Cornus officinalis, Yam, Ze Yuan, Danpi and Poria cocos on weekdays to nourish yin and nourish the kidney.

Drink plenty of water, 2000ml to 3000ml per day to promote uric acid elimination. Eat less salt and should limit it to 2 to 5 grams per day. Alcohol is forbidden, alcohol is easy to accumulate lactic acid in the body, has an inhibitory effect on the excretion of uric acid, and is easy to induce gout.

Gout is a disorder of purine metabolism. Uric acid, the end product of purine metabolism, is oversaturated or excreted too little, resulting in an increase in serum uric acid. Limit high-purine foods in your diet, such as organ meats, seafood, legumes, meat, etc. All kinds of fruits are low-purine or non-purine foods and can be eaten.

Ventilated patients do not drink alcohol, do not eat seafood, do not eat animal offal, do not eat legumes, do not eat high-purine foods, fruits and so on.

I think we should drink plenty of water and avoid beer, seafood, and soy foods. Take soda tablets to alkalize urine, or something acidic.

If a gout patient can keep his mouth shut, he will not have gout. The first step is to remove urate crystals from the body. If there is no crystal, it will be the wind. After clearing, it is necessary to have regular health care and eat and drink appropriately.

Also be aware of high fructose intake.

1. Fruits that can be eaten for gout, cherries, apples, pears, durians, strawberries.

2. Gout can be eaten with food supplements, safflower sumac drink, papaya plantain rice drink, coix seed porridge, chestnut porridge, lily porridge.

3. Gout can not eat high-purine food, all kinds of animal offal, shrimp, sardines, anchovies, broth, meat filling, barbecue food, etc.

4. Gout can not eat high fructose foods, such as all kinds of chocolate, candy, drinks with high sugar content, and grinding fruits with high sugar content.