My heart is broken, how can I make up for that? Please, 3Q

You are just immersed in the sweetness of love for a while There is nothing worth giving your life in this world Now your thoughts are very stupid Don't take it too seriously Love is very simple It's just that we think too complicated to break free Time can forget everything ......

We live in this complex, impetuous and materialistic society, and we will inevitably have such and such troubles, pains and exhaustion, which may be life!! So we should think about it, how can we be happy if there are no troubles??? It's just that when you are worried, you must learn to self-regulate and learn to release your boredom and tired emotions!!

It is recommended that you go out for a trip and change to a new environment, which is easy to let yourself jump out of the original environment and circle, easy to release your mind, easy to open your mind, and naturally calm down when thinking about problems;

2. Find good friends to get together, drink and chat, and vent your depressed mood through alcohol, which is also a way of catharsis;

3. Find an exercise to do and persist for a period of time, so that your heart can temporarily forget everything, immerse yourself in sports, and divert your attention, so that it is easier for you to see your own situation more clearly and make correct judgments;

4. Of course, you can also find someone who no one shouts loudly, which may also release your mood;

Of course, everyone's situation is different, and I hope you can find a good adjustment method according to your own situation!!

Finally, I wish you a happy !!

If your heart is broken, you can only make up for it by yourself, and if your heart is broken, you should do what you like. Make yourself a little happier every day. Let Time Slowly Break Our Hearts When we are in a bad mood, we can try to regulate our emotions in the following three ways.

Method 1; When you are in a bad mood, use your consciousness to change the topic, or do something else, such as listening. Watch TV. Play. Play chess, go for a walk, etc., to distract yourself. This can lead to emotional relief.

Method 2; Tell your relatives or close friends about your troubles or even cry, or use pillows, big sandbags, etc. Venting the worries that have accumulated in your heart will also be beneficial to your physical and mental health. However, it is necessary to pay attention to the object, place and occasion of catharsis to avoid harming others.

Method 3; When you want to get something, or want to do something but it doesn't work, in order to reduce the disappointment in your heart, you can find a proper reason to comfort yourself, which can help you accept the reality in the face of setbacks and maintain a more optimistic attitude.

Give these methods a try, and you will be in a good mood every day. Stretch out your arms and embrace the breeze, feel the spring, summer, autumn and winter, cheer up for each new day, and take a break. Make the most of this time and do what you want.

If you think it's right, do it. If you talk to your close friends, you will naturally feel better. Usually, you should often decompress yourself, and when you have troubles, don't drill the horns of the bull and think about the benefits.

Slowly, the knots in my heart melted. How do you get out of the pain? Laughing at life, but also to cultivate an optimistic and open-minded healthy psychology.

Cheer up your spirits, look to the future, don't stare at the things in front of you for a long time and can't forget, look at the things plainly, let everything tend to be dull, what to do and what to do, don't let yourself often be alone and think hard, as time goes by, you will slowly forget

To untie the bell, you need to tie the bell! Remember....Untie your own knots in your own heart! Or it's the people in your heart who will solve it!