Boys wear fleece shoes in winter and their feet stink, how can they keep their feet from smelling?

You can soak your feet in hot water every day, you can also use some wormwood to wash your feet, and you can also apply some ** foot odor medicine, so that you can prevent foot odor.

Change your socks and insoles frequently so that your feet don't smell, and take off your shoes to ventilate your feet during breaks.

Be sure to wash your feet regularly, don't wear shoes that are not breathable, choose shoes of better quality, and wash your socks regularly. You can spray some deodorant.

Foot odor and shoe odor are generally related to one's own feet, and feet are easy to sweat due to the many sweat glands in the center of the feet, and sweat contains lactic acid and urea in addition to water and salt. In hyperhidrosis, the bacteria on the feet multiply and break down keratin, which, together with urea and lactic acid in sweat, gives off a foul smell. If the shoes are not breathable and the air is not circulated, the smell will accumulate and become stronger, and the smell will be extremely strong.

Now the first thing to talk about is the shoes that are worn every day, the key to preventing the appearance of smelly shoes is to keep the inside of the shoes dry, then the best way is to dry the shoes you wore yesterday every day, so prepare three to four pairs of shoes, and then change them every day.

The best way to keep the bottom of your shoes wet and collapsed is to put an insole!

One is the socks we wear, which, like the insoles, have to be changed every day. Another point is to remember to wash off the insoles that are changed every day to remove the sweat stains left on the socks throughout the day to prevent the growth of bacteria.

The last one is the key, the foot of each of us, and this is also the problem. In order to prevent the appearance of stinky feet, it is best to protect its cleanliness, because the human body is also excreting garbage, and our feet are because of the shoes, which causes its garbage to adhere to the surroundings of the feet, and because of sweating and dampness, it also nourishes the appearance of some bacteria.

Finally, it is necessary to exercise more to ensure the health of the body to prevent the occurrence of foot diseases.

How to keep your shoes from smelling

1. If you have white vinegar or liquor at home, you are looking for a bottle, and you are looking for a watering can.

2. If it is a newly bought shoe, or wash the shoes that you want to wear for a long time, take them out and put them on the ground in a ventilated environment. Pour the white vinegar or liquor you bought into a watering can, and then spray it inside the smelly shoes with a watering can.

3. If it is a worn shoe or a shoe that is being worn, the smell and smell are too strong, you can find a ventilated environment on the ground, use the liquor or white vinegar prepared at home, and take off the shoes you are wearing, pour the amount of liquor or white vinegar into the watering can, and spray it on the inside of the shoes.

4. If it is leather shoes, try not to sprinkle outside, spray more outside the leather shoes, there will be a layer of white ash on the outside when dry, and the sprayed shoes can be placed for five minutes, the smell and smell are out, and it will be very comfortable to wear.

5. If you are in a hurry, you can drink some liquor or white vinegar and spray it in your shoes without a watering can, and you can wear it away.

The reason for foot odor, in addition to being related to myself, I also have foot odor, but after I can make my own money after I go to work, I will buy *** shoes to wear, the second is socks, to buy cotton, in more than 65%, it is not easy to smell feet, and socks are best to wear 1 to 2 days to wash, shoes if you can have 2 pairs to wear better, foot odor although their feet are born to sweat a lot, on the other hand, I think it has something to do with the material of the shoe and the material of the socks, as well as the breathability of the shoes, so it is very important to buy a good pair of shoes, Feet are used to walk so many roads every day, spend a little more money, I am willing to spend more money on shoes, clothes can be bought almost, or buy a few less, feet are uncomfortable, the consequences are very serious, when I was a child, because of this problem, always have athlete's foot, and I didn't spend less money, all kinds of methods can't solve it, since I tried to buy a good pair of shoes after work, this problem was solved, I won't grind my feet, I won't smell my feet, I won't get all kinds of foot diseases. So a pair of comfortable shoes is very important, this is my experience, I hope to help those who are troubled by foot odor, by the way, and wash their feet often.

1.The inside of the shoe is a confined space, and it is easy to get wet due to the high clump of sweat on the foot. If you wear the same shoes for several days in a row, the shoes will not stay dry and will easily cause bacteria to multiply, which will eventually lead to a foul smell. To prevent this from happening, back.

After home, you should put your shoes in a ventilated place with Qi Shenying, or use a hair dryer to dry your shoes thoroughly, and if you really don't have time, you can use the door to remove them.

The deodorant of the shoe odor is sprayed on the inside of the shoe.

2.Occasionally, a little salt is sprinkled in canvas shoes to absorb sweat and deodorize.

3.Drip geranium essential oil directly into your shoes or put in a cotton ball dipped in lemon essential oil to remove odors from your shoes. (Bag shoes are often worn.)

Or the feet of sneakers, bubble a few drops of warm water with tea and essential oils, which can deodorize and sterilize. )

In winter, it has good air penetration, add a pair of deodorant shoes inside, and add *** cotton socks to not stink feet.

The causes of smelly feet are caused by a combination of the following causes:

1. Humid environment: The soles of the feet are a sweaty environment. The soles of the feet have more than 600 sweat glands per square centimeter, which is 2 to 4 times more than the rest of the body.

In total, there are more than 250,000 sweat glands that can secrete nearly 500 milliliters of sweat a day. In addition to water and salt, sweat also contains lactic acid and urea. When the moisture content is high, it is very conducive to the growth of bacteria and mold.

It is also possible to apply the dot directly. Anti-inflammatory, sterilization, foot odor.

2. Stuffy and confined space: when the shoes are worn very tightly and the ventilation and breathability are not good, in addition to the increase in moisture, the pH value of the surface will change, from the original to about pH7, and carbon dioxide gas will be released, which is the most suitable environment for the growth of some bacteria on the soles of the feet.

3. The reproduction of bacteria: because.

The addition of one or two factors causes the growth of bacteria on the feet, which can decompose the keratin proteins, urea and lactic acid components in the sweat of the feet, and form various metabolites containing odors.

4. The reproduction of mold: The hot and humid environment will cause mold to grow and form foot odor, commonly known as athlete's foot. The symptoms of athlete's foot are very diverse, not all athlete's foot has a foul smell, and the most likely type of athlete's foot to produce foot odor is between the toes and tendons, which produces **wet and rotten athlete's foot, and foot odor is the most serious.

5. Excessively thick old keratin: too thick old keratin, under the infiltration of sweat, will become the nutrients required by bacteria and molds, promote the proliferation and reproduction of bacteria and molds, and worsen the formation of foot odor.

Ways to get rid of foot odor in winter:

1.Hair dryer blowing.

When you go to bed at night, take off your shoes and socks, blow the inside of your shoes and socks with a hot air with a hair dryer until the socks and socks are dry, and then blow them again in the morning when you wear your shoes.

2.Wash your feet with rice vinegar.

When washing feet, add 10 to 15 ml of rice vinegar to the water, mix thoroughly, soak your feet for about 15 minutes, once a day, for three to four days in a row, and the foot odor will disappear.

3.Soak your feet in tea.

The tea itself has the effect of astringency and adsorption of odors, and the odor absorption effect is very good. You can use boiled tea water to soak your feet, or you can add some salt to the tea, which can not only remove odors, but also sterilize. In addition, coffee grounds and tea leaves can also play the same role, and they can be put into shoes to help absorb flavor.

4.Camphor deodorant.

Press a few mothballs into powder, sprinkle them inside the washed shoes, and put a piece of insole, so that your feet will not smell when you wear them. Mothballs cannot be in direct contact with the feet, and the mothballs inside only need to be changed every other week.

Breathable shoes For example, buy yourself a pair of cowhide shoes for a little luxury.

Generally, cowhide shoes are more breathable than PU and durable.

Wear a little better shoes and add a pair of anti-odor shoes to the store.