What to eat for spleen deficiency and edema, and what foods are better to eat for splenomegaly?

Spleen deficiency edema refers to the abnormal movement of water and dampness due to spleen qi deficiency or spleen yang deficiency, and the swelling caused by water dampness stagnation and overflow in the skin, so it is spleen deficiency edema. It is mostly manifested as edema of the limbs and symptoms of spleen and stomach yang deficiency or qi deficiency. It is best to find a senior Chinese medicine doctor to diagnose it, if it is really spleen deficiency and edema, it is recommended to eat yam, barley, and gourd with porridge, and take it every morning.

Even normal people take these three medicines to make porridge, which is very beneficial!

It must be due to the heavy humidity, it is edema, it is recommended to drink some red bean barley soup. It nourishes blood and strengthens the spleen, and also has the effect of dispelling dampness. If you feel that the practice of red bean barley soup is more troublesome or you don't have time to do it, it is recommended to drink Pi Tai tea with Cao Ji to regulate the spleen, nourish deeply, strengthen the spleen and invigorate qi, and improve immunity.

Although tea can regulate spleen deficiency, you should also pay attention to your eating habits and living habits, eat less greasy and spicy food, and strengthen exercise more, such as taking a walk after dinner or something.

Spleen deficiency edema is due to the fact that after the human spleen is deficient, the spleen deficiency can not transport water and dampness, which causes the internal arrest of water and dampness in the human body, and the edema of the human body occurs, which can occur in the lower limbs and eyelids, affecting the normal life.

It is necessary to use some drugs appropriately**, such as Buzhong Yiqi pills or ginseng spleen strengthening pills**, etc., which can gradually improve or heal.

Hello, according to your situation, spleen deficiency and edema are mainly caused by the condition that is prone to facial edema and edema of the limbs.

If it is suggested, you can usually take some Chinese medicine appropriately to regulate Wuling San or Gui Spleen Soup, I hope it will help you.

What is good for patients with hepatosplenomegaly? According to the medicine of the motherland, the meat of soft-shelled turtle is sweet and flat. Efficacy: Nourishing yin and clearing heat, nourishing the kidney and stomach, nourishing the liver and invigorating qi, cooling the blood and nourishing the blood, suitable for physical weakness, tuberculosis, liver and splenomegaly and other diseases.

Soft-shelled turtles are commonly known as group fish, yuan fish, water fish, turtles, etc. According to the determination, each 100g soft-shelled turtle meat contains protein, fat, sugar, vitamin B1, vitamin B2, vitamin PP, vitamins, calcium, iron 20mg, phosphorus 14mg, selenium, turtle shell is rich in animal glue, keratin, iodine, vitamin D, etc.

Modern medical research believes that soft-shelled turtle meat has a nutritious and nourishing effect and can eliminate fatigue. Turtle nails have the best effect on splenomegaly and can effectively inhibit the proliferation of liver and spleen tissue. External application of soft-shelled turtle blood can enhance local blood circulation, accelerate the recovery of facial expression muscles, and researchers believe that soft-shelled turtle has the function of preventing and curing cancer, can inhibit the respiration of cancer cells, and enhance the body's anti-cancer immunity.

The road to health. Soft-shelled turtles are produced in all parts of the north and south of China, and there are more soft-shelled turtles in Hunan, Hubei, Henan, Anhui, Jiangsu, Jiangxi, Zhejiang and other provinces. There are many ways to eat, the most suitable for stewing, steaming, grilling, etc., the original flavor, the flavor is unique and fragrant, it can best reflect its fat and sweet characteristics, it can also be stewed, boiled, fried, stewed, it can be cooked whole, and it can be cut into small pieces. Because the fishy smell of turtle is strong, it should be eaten hot, braised in soup, and hot pot.

Eat more stomach-nourishing foods. Like cereals, often eat some millet, lotus seeds, especially millet porridge, it is best to eat it several times a week. Eat pasta often.

These foods are the best for the stomach, such as flower rolls, steamed buns, etc. Like gastric acid and polyreflux, you can eat some alkaline steamed buns, which can neutralize gastric acid. Vegetables are best yams, and other foods like shiitake mushrooms, carrots, beans, potatoes, etc. can nourish the stomach.

You can eat it several times a week. Eat more fruits. The best fruit to nourish the stomach is papaya, which is warm and contains papain, which can promote digestion.

After understanding what the spleen and stomach are not good to eat, I hope that patients will take good care of their spleen and stomach in their daily life. Only with a good spleen and stomach can we have a good life.

Spleen deficiency is divided into two types: qi deficiency and blood deficiency.

The manifestations of qi deficiency are indigestion, loose stools, lazy speech, weakness and blood deficiency, and the manifestations of blood deficiency are blood in the stool, indigestion, etc.

If you are deficient in qi, take tonic qi pills and so on.

If you are deficient in blood, take Gui Spleen Pills and so on.

It is necessary to distinguish the symptoms and treat them, not blindly.

Today I will share with you an action - tap Zusanli, this acupuncture point can not only regulate spleen deficiency, but also relieve constipation, promote the effect and enhance the body's immunity.

15 grams of white lentils, 15 grams of yams, 15 grams of lotus seeds, 50 grams of japonica rice. Clean the ingredients, put them together in a pot, add an appropriate amount of water, bring to a boil over high heat, and continue to cook over low heat until the ingredients are cooked and soft, and the porridge is thick.

Function: Nourishing the spleen and stomach, it can be used for symptoms caused by spleen deficiency, fatigue, shortness of breath, lack of speech, boring diet, edema and obesity.

10 lotus seeds, 25 grams of barley, 15 grams of red beans, 15 grams of glutinous rice. Wash the lotus seeds, red beans and barley, soak them in water for 3 hours, put the ingredients in a pot, add water to boil, and then cook over low heat until the ingredients are cooked soft.

Function: Strengthen the spleen and dampness, nourish the lungs and clear away heat, nourish the heart and enlighten the letter and benefit the kidneys, replenish deficiency and replenish blood, and can be used for edema, nausea, loss of appetite, diarrhea and other conditions caused by weakness of the spleen and stomach.

60 grams of seeds, 15 red dates, 30 grams of peanut kernels, 250 grams of japonica rice. Soak the porridge in water overnight, then cook the porridge with the ingredients in his hand until the porridge is thick and ready to eat.

Function: Nourish the spleen and stomach, especially suitable for people with weak spleen and stomach, those with diarrhea, edema and other symptoms, but also kidney deficiency, frequent urination, backache and other symptoms.

2. Exercise can effectively promote blood circulation, accelerate metabolism in the body, effectively promote gastrointestinal peristalsis, and let the evil qi such as dampness and cold in the body be discharged faster and better, which has a very good effect on regulating the function of the spleen and stomach and improving edema.

Every night before going to bed, massage the belly and abdomen, superimpose the palms, put the palms against the umbilicus, use soft force, rotate and knead in the clockwise direction for about 5 minutes, or press and knead the feet for three miles every day, located in the knee area, tap or press and knead for about 5 minutes, which can play a role in generating stomach qi and drying the spleen and dampness.

Cold food, spleen deficiency and edema should be fasted, such as bitter gourd, persimmon, coconut white, snails, etc., as well as a variety of low-temperature foods; All kinds of sweet and fatty foods, such as fatty meat, cream cakes, etc., otherwise it will stagnate the spleen and stomach and complete the energy of the mountain; In addition, foods that benefit qi accumulation, such as buckwheat, hawthorn, radish, etc., will hurt the spleen and stomach, and should also be avoided.

In particular, to keep the waist and abdomen warm, wear more clothes when it is cold, if necessary, you can use a hot water bottle to compress the waist and abdomen, and you can not be too greedy for cold today, you can insist on soaking your feet in hot water every night to promote blood circulation.