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Anonymous users2024-02-15The reason why eating sweets makes people feel happy is to analyze it from both psychological and physiological aspects. First of all, from a psychological level, some people like to eat sweets very much, but in daily life, they may not be able to eat the desserts they want to eat because they are busy or busy, so after knowing the sweets in their hearts, the mood will naturally become very happy. It's like we've been longing for something, and when such an emptiness is filled, our hearts will naturally be filled with unprecedented satisfaction, and our mood will become happy.
Physiologically, this is actually due to the fact that after sugar enters our body, it will break down faster. Compared to fat and protein, it can provide our body with energy as soon as possible, which can help us fight off some bad moods. I don't know if everyone will have hunger and anger disorder, such a symptom is that when you are hungry, the negative emotions in your heart are also relatively large, it is easy to conflict with others, and it is easy to become unhappy, but once you are full, all the negative emotions are swept away, and the mood becomes better.
Such a symptom indicates that you are lacking energy in your body, very hungry, and therefore more anxious. Therefore, for this group of people, eating a piece of sugar when they are very hungry will quickly relieve the hunger in the body, and then the mood will become better, because sugar can provide energy faster than other foods. <>
Secondly, because of high sugar, it will cause our body to increase insulin rapidly, and the increase in insulin will make our brain produce more serotonin, so the pleasure will slowly manifest. Another way to say that it is okay to consume sugar. Promotes the secretion of dopamine in our body.
Dopamine is a neurotransmitter that can make people feel better, so after it is secreted in large quantities, our good mood will become more and more.
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Anonymous users2024-02-14Both the simple sugars in sweets and the polysaccharides in bread prompt the brain to secrete a chemical that helps people balance, makes it easier to fall asleep, and reduces sensitivity to pain. In addition, when you feel nervous, irritable, and depressed, eating something sweet can improve your bad mood.
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Anonymous users2024-02-13The human body needs sugar. Sugar is one of the most important energy sources that the human body needs.
1. So most of us like to eat sweets.
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Anonymous users2024-02-12It's usually pleasant, sweet and sweet.
Cell dehydration This is a biological problem, it is due to the free diffusion of cells, for example, if you put a piece of fresh radish in sugar water, the radish will be dying, and then you put the radish back into the water and the radish will be firm again, this is a reason, mainly because the concentration of cell fluid in the cell has a certain concentration difference with the external concentration, when the concentration of cell fluid is greater than the external concentration, the external water will enter the cell, so that the concentration in the cell will be reduced, and then the internal and external concentration will be balanced, if the concentration of cell fluid is less than the external concentration, The water inside the cell will come out, so that the concentration outside the cell will be reduced, and then the inside and outside will be balanced. >>>More
Desserts make people feel better, but in fact, they are both physiological and psychological. When you're upset or emaciated, the brain needs sugar the most. At this time, eating other foods, fat, fiber, etc. cannot be converted into sugar. And some sweets like ice cream. >>>More
Eating sweets makes us feel better, mainly because we become very happy, because many girls have a special sweet tooth. But you can't eat too much, and everyone knows that sweets are rich in a lot of sugar, so it will cause us to gain weight easily, and if you are a high blood pressure patient, you can't eat too much at this time. >>>More
1. Instinctive reaction.
Studies have shown that the taste of sweetness is the first taste that humans are exposed to after birth, and babies eat breast milk first after birth, and breast milk is sweet, so it is an instinctive reaction to love sweets. And people who often eat sweets will become more and more fanatical about sweets, and the more they eat, the more they love to eat. >>>More
The claim that diabetics can no longer eat sugar is completely false. It's not that diabetics can't eat sugar anymore, it's that they can only eat a small amount of sugar every day. Scientific studies have shown that diabetics can eat small amounts of sugar, and sucrose provides no more than 10% of total calories. >>>More