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Yes, it is better to make the shrimp slippery and delicious.
Chicken fir mushroom and shrimp sliced pork soup, in fact, it is a soup, but the ingredients in it are still very nutritious, and I really like to eat meat hahaha, shrimp slippery really like to eat, so this chicken fir mushroom and shrimp sliced pork soup is really satisfying me as a foodie, of course, such delicious food, I will definitely share it with my friends, so when I let my little friends eat, the two of us are excited together, the soup is also super fresh, very delicious, and we usually drink chicken soup, pork rib soup or something is different, and this chicken fir mushroom, after putting it in, it is also umami, the taste is really super good, you can also try it at home, it is really very good, very nutritious.
Let's take a look at the ingredients and steps of this shrimp and pork slice soup.
The first is to prepare the ingredients for the shrimp and pork slices soup: 200 black chicken fir mushrooms
Shrimp slip 60 pork 40 garlic. Ginger.
Ground white pepper. Light soy sauce. Salt. Water.
Here's how to make shrimp and pork slices soup:
1.First of all, prepare the ingredients for the shrimp and pork fillet soup.
2.First of all, the black chicken fir mushroom is cleaned with hydrogen, cut it in half from the middle, cut the ginger and garlic into slices, and thaw the shrimp slip in advance, (or the fresh prawns you bought, this is a little more troublesome, that is, you need to clean the prawns, and then remove the head and tail of the shrimp, open the back of the shrimp, take out the shrimp line, and then clean the shrimp meat, although it is more troublesome, but the shrimp is fresh, and the taste will be better.) Cut the pork into small slices.
3.Pour the oil from the pan, wait until the oil is hot, put the meat slices in, fry until golden brown on both sides, and then put the ginger and garlic in and stir-fry evenly.
4.After stir-frying evenly, put in the black-skinned chicken fir mushrooms, and after stir-frying until the oil is shiny, put the light soy sauce in and stir-fry evenly.
5.Add an appropriate amount of water to it and cook for about three minutes, then use a spoon to slip the shrimp into the soup and cook until it is set.
6.At this time, add salt and white pepper and stir well.
7.The very fresh chicken fir mushroom shrimp and pork slice soup is ready.
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Of course, you can, ingredients: 200g of fresh chicken fir mushrooms, half a local chicken, an appropriate amount of oil, an appropriate amount of salt, and 1 piece of ginger.
1. Slaughter the chicken and put it in a basin to soak in blood water, and remove the head and wash the chicken fir fungus;
2. Put the chicken into the pot with enough water, put in the ginger and bring to a boil over high heat to remove the floating dust;
3. Put the chicken fir mushrooms into a casserole, start to stew, bring to a boil over high heat and turn to low heat and simmer slowly until cooked;
4. Add an appropriate amount of salt to taste before cooking.
Fish head soup with chicken fir mushrooms.
Ingredients: 300 grams of fresh chicken fir mushrooms, 1 fish head, 10 grams of Codonopsis, 10 grams of gastrodia, 6 red dates, appropriate amount of ginger, green onion, pepper and salt.
1. Wash the fish head, heat the oil pan, fry the fish head until golden brown on both sides, add a small amount of water, cook into fish soup, and leave the fish head and fish soup;
2. Wash the chicken fir fungus and cut it into slices longitudinally;
3. Wash the red dates, codonopsis, gastrodia, ginger and green onions, remove the core of the red dates, and shred the ginger and green onions;
4. Put red dates, codonopsis, gastrodia, chicken fir mushrooms, shredded ginger and shredded green onions in the pot, add an appropriate amount of water, then add fish head and fish broth, boil over high heat, change to low heat and cook for 2 hours, sprinkle pepper and salt to taste.
Chicken fir mushroom tofu soup.
Ingredients: 200 grams of tofu, 250 grams of fresh chicken fir mushrooms, 3 grams of green onions, 2 grams of soy sauce, 2 grams of garlic, 2 grams of salt, 15 grams of vegetable oil.
1. Wash the chicken fir fungus and drain the water and cut it into small slices;
2. Cut the tofu into small pieces; mince the garlic; Finely chop the green onion;
3. Heat oil in a pot, add chicken fir mushrooms, and add an appropriate amount of minced garlic;
4. After stir-frying, add an appropriate amount of cold water and boil over a fire, then put the tofu after 5 minutes, and add minced green onions, soy sauce and salt after boiling.
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Mushroom is a kind of edible macrofungus, containing a variety of natural vitamins, minerals and essential amino acids, the nutritional value is extremely high, when cooking, there will also be some compatibility taboos, so some people will worry about whether mushrooms can be eaten with shrimp seafood, because both have some compatibility taboos, such as shrimp can not be eaten with foods with high vitamin C content.
So, can mushrooms be eaten with shrimp?
1. You can eat together.
Mushrooms and shrimp are not compatible, so the two can be eaten together. Mushrooms are rich in vitamins, but the content of vitamin C is not very high, so they can be eaten with shrimp. In addition, mushrooms contain a variety of essential amino acids, and shrimp are also rich in various essential amino acids, so the nutritional value of the two is extremely high.
2. Mushroom and shrimp skin soup.
Probably the easiest way to eat mushrooms and shrimp with shrimp is mushroom and shrimp skin soup, which is not only very delicious, but also has high nutritional value.
Method: 1) Prepare the ingredients, cut the mushrooms into cubes, wash the shrimp skin, wash the green onion and ginger separately, and prepare some green vegetables, such as celery or cabbage.
2) Boil the water, and when the water boils, add the mushrooms, shrimp skin, and ginger into the water.
3) After simmering for 10 to 15 minutes, add the greens and green onions, add some sesame oil and seasonings, and you can eat.
3. High nutritional value.
Mushroom shrimp skin soup, first of all, the mushrooms taste fresh and beautiful, and the shrimp skin is also very fresh, so the mushroom shrimp skin soup tastes very delicious.
Nutrients: First of all, mushrooms are rich in various vitamins, minerals and essential amino acids, supplementing various trace elements at the same time, can promote metabolism, delay aging, and can supplement various amino acids, enhance the body's immunity, anti-cancer and anti-tumor.
In addition, shrimp skin is also a seafood product rich in various essential amino acids, and is rich in various metal trace elements, which can supplement calcium subsidies.
So from the perspective of nutrients, mushroom and shrimp skin soup is a high-protein and low-calorie soup. In addition, from the perspective of traditional Chinese medicine, this soup actually has the function of reducing fire, first of all, mushrooms have the effect of clearing liver fire, and then shrimp is a cold thing, so this soup is also a soup that clears fire and nourishes yin.
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Excipients] 30g chicken, 5g salt, 5g garlic, 5g chives, 5g peppercorns.
Step] 1Fresh chicken longitudinal mushrooms.
2.Wash the dirt off the fungus.
3.Tear directly into strips.
4.Prepare about 30 grams of chicken thighs.
5.Dice the chicken, slice the garlic, prepare a few dried peppercorns and some chopped green onions.
6.Heat the pan, pour in the diced chicken and stir out the grease.
7.Add Sichuan peppercorns and garlic slices and stir-fry until fragrant.
8.Pour in the chicken mushrooms and stir-fry quickly until the mushrooms are soft.
9.Add an appropriate amount of water to boil over high heat, then turn to medium heat and continue to cook for about 3 minutes to completely release the fragrance of the mushrooms.
10.Turn off the heat and add an appropriate amount of salt and chopped green onions.
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I firmly believe that everyone has eaten such ingredients as chicken longitudinal mushrooms in daily life, chicken longitudinal mushrooms belong to a more precious taking bacteria, it contains a lot of vitamins and nutrients, and it contains more protein and body fat components, but for some patients with high blood pressure, it is indeed not possible to eat chicken longitudinal bacteria, because there are many bleaching in chicken longitudinal bacteria, which will aggravate the patient's condition, so what can chicken longitudinal bacteria not eat with it?
Is chicken fir fungus poisonous.
According to the name of authoritative experts, chicken fir fungus is not only not toxic, but also contains a variety of substances that are beneficial to the body, and is often taken, which is very beneficial to health. Chicken fir fungus contains protein, body fat, carbohydrate compounds, niacin, vitamin B2, potassium, sodium, calcium, magnesium, iron, phosphorus, selenium, vitamin B3 and other substances, especially protein, which is very high. In addition, there are more than 20 kinds of carbohydrates in the protein of chicken fir mushrooms, and all 8 kinds of carbohydrates that are essential for the body are complete, so it is said to be one of the best edible mushroom ingredients throughout the ages.
Is chicken fir fungus poisonous? What should I not eat chicken fir mushrooms with?
Under normal conditions, it is generally edible on average, especially suitable for children, women, people with poor appetite, people with high blood sugar, hemorrhoids and bleeding, people with weakened immunity, cancer patients and obese people.
Space chicken fir mushroom cannot be eaten with anything.
Chicken fir has no phase to restrain food. It can be eaten by the general group, and it is an ideal nourishing and health food for the old, young, women and weak. People who suffer from fever, cold or gastrointestinal discomfort should eat less or no chicken fir.
Is chicken fir fungus poisonous? What should I not eat chicken fir mushrooms with?
1.Chicken fir fungus can strengthen the spleen and stomach, and make people's appetite skyrocket.
2.Chicken fir fungus contains a variety of nutrients such as calcium, phosphorus, iron, protein, etc., and is a delicacy for the frail and sick, sick and elderly.
3.Another characteristic of chicken fir fungus is its high phosphorus content, which is a delicacy for people who need phosphorus supplementation.
4.Eating chicken fir mushrooms regularly can also improve the body's immunity, curb tumor cells, and lower blood sugar.
5.Chicken fir fungus is beneficial to qi and blood and lungs, and it is also suitable for women.
Is chicken fir fungus poisonous. What should I not eat chicken fir mushrooms with?
Nutrient elements. As a precious wild mountain mushroom, the fat rate of chicken fir fungus is low, but it is mostly composed of essential fatty acids, which is easy to digest and absorb. In addition, the chicken fir fungus contains a variety of minerals and vitamins, which can show the body K, Ca, Mg, Fe, Zn, Mn, Cu and other essential minerals and vitamins B21, B2, B3, etc., to ensure the normal function of the body.
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Yes, as long as you are never allergic to shrimp skin and chicken.
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Today I will share with you the practice of mushroom soup;
There are many varieties of mushrooms, and they are rich in nutrition, whether they are fried or stewed, they are very delicious, today Qingdou Ma and you share a mushroom soup practice, choose a variety of mushrooms, with shrimp skin and eggs, the boiled mushroom soup is delicious, and nutritious, it is most suitable for autumn and winter to come to a bowl, warm the stomach and warm the body, friends who like it can try!
Prepare raw materials: white mushrooms, enoki mushrooms, shiitake mushrooms, tomatoes, shrimp skin, eggs, water starch, salt, light soy sauce, oil consumption
Green onion; Method:
Cleaned white mushrooms and enoki mushrooms cut into segments, shiitake mushrooms cut into thin slices; Cut the tomatoes into cubes, beat the prepared eggs in a bowl, add a little salt, cooking wine, beat and set aside; When the materials are ready, set aside for later use;
Heat the pot, add a little cooking oil, pour all the prepared mushrooms into the pot, and fry it until soft;
After stir-frying the water, add the shrimp skin and diced tomatoes, stir-fry evenly, then add an appropriate amount of water, boil the soup, boil for 2 minutes after the water boils, then start seasoning, add salt, light soy sauce, oil consumption, stir well;
Then pour in the prepared water starch, thicken the soup, and the thickness can be according to your preference;
After the soup boils again, add the beaten egg liquid, quickly cut it, and finally sprinkle in the chopped green onion to get out of the pot, so that a bowl of nutritious and delicious mushroom, shrimp and egg drop soup is ready;
Summary of the practice of mushroom egg drop soup:
1. The variety of mushrooms can be selected according to their own preferences;
2. Mushroom soup is nutritious and low-fat, suitable for the elderly and children;
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Hello, friend.
Personally, I think that the shrimp skin can be cooked with chicken longitudinal mushrooms, and the soup is delicious and has a high nutritional value, which is conducive to the absorption and health of the human body, thank you.
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According to your description, shrimp and chicken are high-protein foods that can be eaten together. Eating them together will strengthen the body's protein supplement, so these two foods can be eaten together. Can you eat chicken and shrimp together?
Don't worry, relax. Description: Recommended:
It is recommended that you pay attention to rest, do not get tired, have a balanced diet, have a regular life, and avoid cold and spicy foods.
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Can you eat black chicken soup and shrimp together.
You can eat them together.
Black chicken soup is a nourishing soup, the taste is very delicious, its taste is sweet, flat, slightly warm, it is also rich in protein, amino acids, vitamins, carotene, melanin and iron, phosphorus, calcium and other minerals, has a good nourishing and strong effect; The shrimp is sweet and warm, and the main nutrients are protein, carbohydrates, vitamins, potassium, sodium, calcium, magnesium, etc., and there is no conflict between the two in terms of food properties and nutrients, and they can generally be eaten together.
Eat as much as you want in black chicken soup and shrimp.
1-2 small bowls of black chicken soup, about 100 grams of shrimp.
Although there are no strict regulations on the amount of black chicken soup and shrimp, it is still not recommended to eat too much, because black chicken soup and shrimp are rich in protein, if you eat too much, the protein can not be completely digested and absorbed, and will accumulate in the stomach and intestines, which may cause indigestion, gastrointestinal discomfort and other reactions.
What shrimp should not be eaten with.
Foods high in oxalic acid.
Common foods with high oxalic acid content are: cocoa, coffee, mustard greens, spinach, etc., because shrimp is rich in calcium, magnesium and other substances, it reacts with oxalic acid to produce calcium oxalate, magnesium oxalate, and calcium oxalate and magnesium oxalate are not easy to digest in the human body, and in the long run, it may lead to the occurrence of stones.
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