What is better for men to tonify the kidney and sperm?

According to the different emphasis of tonifying kidney yin, tonifying kidney yang, tonifying kidney qi, and tonifying kidney essence, some foods have both yin and yang functions.

1.Foods that nourish the kidney and yin. Due to the deficiency of kidney yin and the occurrence of internal heat, you can eat sea bass, sea cucumber, sesame, wolfberry, dogwood meat, chicken yellow and so on.

2.Kidney-yang food. Due to the deficiency of kidney yang, you can eat mutton, leeks, black wolfberry, chestnut, black rice, nuts, peanuts, pig kidneys, etc.

3.Kidney Qi nourishing food. Due to the deficiency of kidney qi, the decline of growth and reproductive function, and the lack of right to absorb the syndromes, you can eat yam, astragalus, black rice, black sesame seeds, fungus, mushrooms, seafood (such as oysters, sea cucumbers, shrimp, abalone), chestnuts, pigeon meat, etc.

4.Kidney tonic food. Due to the growth, development and reproductive disorders or premature aging symptoms manifested by kidney essence deficiency, walnuts, mulberries, lotus seeds, seeds, raspberries, sesame seeds, quail meat, cow bone marrow, sheep bone marrow, etc.

1.Yam: Yam has the effect of nourishing qi and nourishing yin, nourishing the spleen, lungs and kidneys, and fixing essence and stopping the belt. Whether it is yin deficiency and fire prosperity or kidney qi is not solid and sperm loss ** can be eaten.

2.Deer antler velvet: Deer antler velvet in traditional Chinese medicine is a good product for tonifying the kidney, benefiting sperm and blood, and strengthening muscles and bones. It has a good effect on impotence with insufficient kidney yang and sperm and blood deficiency**.

3.Polygonum multiflori: Polygonum multiflorum has the effect of nourishing the liver and kidneys, invigorating sperm and blood, and is used for people with kidney deficiency. It can nourish blood and liver, strengthen the kidneys, strengthen muscles and bones, and is a good medicine.

If it is more helpful, you can go to eat Yisheng Valley's Tuojin, one capsule contains zinc and selenium, a variety of vitamins and minerals, which can better help men to replenish the kidney and sperm If you still don't understand, you can speed up to know and understand.

1. Nourishing liver and kidney method, used for liver and kidney yin deficiency syndrome, manifested as dizziness and tinnitus, soreness in the waist and knees, dreamy spermatozoa, menstrual disorders, blurred vision, dry mouth and throat, hot flashes and night sweats, five heart irritations, red tongue, less moss, fine pulse, the prescription medicine is Liuwei Dihuang Pill, Zhibai Dihuang Pill, Qiju Dihuang Pill, Erzhi Pill, etc.

2. Warm and replenish the spleen and kidney, used for spleen and kidney yang deficiency syndrome, manifested by edema of the whole body, even below the waist, or accompanied by pleural effusion, ascites, unfavorable urination, loose stools, pale complexion, cold limbs, clear and long urine, frequent urination at night, fat tongue, light tongue, thin white moss, thin pulse, and the prescription medicine is aconite Lizhong pill, Zhenwu soup, Jisheng kidney qi pill, etc.

3. The yin and yang double supplement method is used for kidney yin and yang deficiency syndrome, which is manifested as black and haggard face, dry ear chakra, dry throat and tongue, cold extremities, five heart irritability, frequent urination, enuresis, less urine, edema, soreness and weakness of waist and knees, impotence or yang strength, pale and dark tongue, pale and dry moss, thin and weak pulse, and the prescription is Jinkui Kidney Qi Pill.

Men can eat a lot of ingredients to achieve the purpose of nourishing the kidneys and sperm. Fresh fruits and vegetables, such as mangoes, durians, mulberries, grapes, lychees, figs, bananas, etc., are common, and these fruits and vegetables can be good for nourishing the kidneys. In daily life, it can also be treated through traditional Chinese medicine, such as Jinshuibao Capsule, Liuwei Dihuang Pill, Jinkui Kidney Qi Pill, and Guifu Dihuang Pill, which can help adjust the condition of kidney deficiency, and have a very great effect on assisting ** kidney yin deficiency and kidney yang deficiency.

Seafood can be added to daily ingredients to help nourish the kidneys and essence, mostly found in foods rich in zinc, such as oysters, prawns, tropical fish, including marine fish and river fish, which can help the human body to nourish the kidneys.

If you want to replenish the essence and kidney, it is recommended not to stay up late, do not smoke and drink, you can eat Kang Dad of Yisheng Valley to help supplement zinc and selenium, and at the same time supplement the required multivitamins, which is very helpful for tonifying the essence and kidney. If you don't understand, ask it.

1.Medication conditioning: Medications can be taken under the guidance of a medical professional.

If you are suffering from kidney yang deficiency, the main manifestations of kidney yang deficiency are fatigue, lack of energy, impotence, **, you can choose some Chinese patent medicines that warm and replenish kidney yang, such as Jinkui Kidney Qi Pill, Guifu Dihuang Pill, Yougui Pill, Wuzi Yanzong, etc. If it is a patient with kidney yin deficiency, kidney yin deficiency is mainly manifested as waist.

2.Dietary therapy: You can eat more foods that nourish the kidneys and benefit the essence of the mountain, such as black sesame seeds, black fungus, black beans, black rice, leeks, loaches, lotus seeds, walnuts, yams, sea cucumbers, shrimps and other foods.