How to make fresh cowpeas with minced meat, how to make minced cowpeas

Step 22 of the preparation of cowpea minced meatTake a small pot, add water, put a pinch of salt and oil.

Preparation of minced cowpea step 33After the water is boiling, pour in the cowpeas and blanch for 3 minutes.

Preparation of minced cowpea step 44Drain and set aside.

Cowpea minced meat preparation step 55Heat the pan to 6 hot, add minced garlic and stir-fry quickly.

Preparation of minced cowpea step 66Add minced pork.

Step 77 of the preparation of cowpea minced meatStir-fry quickly and stir-fry until fragrant.

Preparation of cowpea minced meat step 88Add a spoonful of Pixian bean paste.

Step 99 of the preparation of cowpea minced meatContinue to sauté until fragrant.

Step 1010 of the preparation of cowpea minced meatPour in the blanched cowpeas and stir-fry evenly.

The practice of cowpea minced meat steps 1111Add 1 teaspoon of salt.

The practice of minced cowpea step 1212Stir-fry evenly to taste.

The practice of minced cowpea step 1313Add millet spicy, stir-fry the spicy taste, turn off the heat and start the pot, if you don't like spicy, you can not add it.

The practice of minced cowpea step 1414Delicious to eat.

Super meals, minced meat and cowpeas, and an extra bowl of rice.

In my mind, minced meat and cowpeas are the best dish to eat.

Ingredients: pickled cowpeas, pork belly, light soy sauce, dark soy sauce, green onion, ginger, garlic.

The method is:1Peel the pork belly, wash it and chop it into minced meat.

2.Wash and drain the cowpeas, then cut into cubes.

3.Put an appropriate amount of oil in a pot, heat it, add minced green onions, ginger and garlic, and dried chili peppers until fragrant.

4.Stir-fry the minced meat and add a small amount of soy sauce.

5.Add the cowpeas and stir-fry over high heat.

How to pick cowpeas:

1.Appearance: For cowpeas, we need to pay attention when picking. First of all, pay attention to the appearance of the cowpea. Generally speaking, if the cowpea has a bruise, scratch, or spot on the appearance, such a cowpea is not very good, so people do not choose to eat it.

2.Color: At the same time, everyone should also pay attention when eating cowpeas. In general, freshly ripe cowpeas are dark green and tender. Such cowpeas are relatively healthy. At the same time, if it takes a long time, the cowpeas at this time will turn yellow.

So choose more dark green ones. If there is a yellow part on the cowpea, don't pick it. Observing the color of cowpeas can help us choose fresh and high-quality cowpeas.

3.Length: Everyone should pay attention to cowpeas.

Since dwarf cowpeas are more likely to be old cowpeas, it is recommended that you choose longer cowpeas when choosing cowpeas. Such cowpeas are of high quality and fresh, and we eat such foods relatively quickly, which is a situation that everyone should pay attention to when eating cowpeas. At the same time, the length of ordinary cowpeas is about 45cm.

The preparation of minced cowpeas is:

Ingredients:Pickled cowpeas, pork belly, light soy sauce, dark soy sauce, green onion, ginger and garlic.

Here's how:

1. Peel the pork belly, wash it and chop it into minced meat.

2. Wash and drain the cowpeas, then chop them into pieces.

3. Put an appropriate amount of oil in the pot, heat it, add the minced green onion, ginger and garlic, and stir-fry the dried chili pepper until fragrant.

4. Add minced meat and stir-fry, add a small amount of light soy sauce.

5. Add cowpeas and stir-fry over high heat.

How to choose cowpeas:

1. Appearance:Generally speaking, if the appearance of cowpea is injured, scratched, or spotted, such cowpea is not very good, and we should not choose to eat.

2. Color:At the same time, you should also pay attention to eating cowpeas, generally speaking, the newly ripe cowpeas are dark green and very tender, such cowpeas are relatively healthy, and if the time is long, then the cowpeas at this time will turn yellow.

Therefore, everyone should choose more dark and green colors. If there are yellow parts on the cowpea, don't pick it, by observing the color of the cowpea, it can help us pick out fresh and high-quality cowpeas.

3. Length:Everyone should also pay attention to eating cowpeas, because the short cowpeas are old cowpeas may be larger, so it is recommended that you pick a longer cowpea when choosing, such cowpeas are relatively high-quality and fresh, we eat such food faster, is a situation that everyone needs to pay attention to when eating cowpeas. At the same time, the length of the average cowpea is about 45cm.

Cowpea is a common dish on the public table, with a crisp texture and a fragrant taste. There are many ways to make cowpeas, and the practice of minced meat and cowpeas that I introduce to you is to use minced meat and cowpeas with red pepper to stir-fry, the taste is fresh and fragrant, the entrance is full, salty and slightly spicy, especially delicious, it is a delicious next meal, and the following is an introduction to the home practice of minced meat cowpeas.

150 grams of minced meat, 150 grams of cowpeas, 8 red peppers.

Green onion, ginger, garlic, salt, monosodium glutamate, Sichuan pepper, cooking wine, soy sauce, oil, oil.

01 Mince the meat. It is also possible to buy ready-made minced meat, I use the one that buys ready-made minced meat.

02 Clean up the cowpeas, control the moisture, and cut them into inch pieces.

03 Cut the red pepper into small pieces. Chop the shallots, ginger and garlic and set aside.

04 Blanch the cowpeas in boiling water. After the water boils, put in the cowpeas, remove them for 10 seconds, quickly put them in cold water to cool, drain the water, and set aside.

05 Heat oil in a pot, add peppercorns, green onions, ginger, garlic, red peppers, and stir-fry the pot. Add minced meat and stir-fry (low heat), add cooking wine, soy sauce, and a little oil.

06 Stir-fry until the minced meat is slightly white, add cowpeas, salt, turn to high heat and stir-fry quickly.

07 The cowpeas have been fried in water, they are easy to cook, stir-fry slightly until they are broken, add monosodium glutamate, turn off the heat and remove the spoon.

The steps to make minced cowpeas are as follows:Ingredients: Appropriate amount of minced meat, a handful of cowpeas, 2 chili peppers, 3 cloves of garlic, 1 spoonful of cooking wine, 2 spoons of light soy sauce, 1 spoonful of oyster sauce, 1 spoonful of dark soy sauce, 1 spoonful of rattan pepper oil.

1. Cowpea tamon, chili, garlic and chives are chopped and set aside.

2. Blanch the cowpeas for two minutes and remove them for later use.

3. Add a little oil to the pot, pour in the meat foam and stir-fry until fragrant.

4. After the meat foam is stir-fried until fragrant and discolored, add a spoonful of cooking wine, two spoons of light soy sauce, a spoonful of oyster sauce, a spoonful of dark soy sauce, and a spoonful of rattan pepper oil, pour in garlic granules, chili pepper granules, and stir-fry evenly.

5. Stir-fry evenly and pour in the cowpeas. Stir-fry evenly together.

6. Pour in a small half bowl of water starch and cook over high heat until thick. Sprinkle with chopped green onions and you're ready to go.

Bought a handful of cowpeas over the weekend. The result of not being able to finish a meal and putting it in the refrigerator is that the cowpeas are getting old. The cowpeas, which were originally firm, were fluffy and fluffy when pinched, and you knew they were not delicious at first glance.

What should I do if I encounter such a situation? Throw the dish away, it's too wasteful. But how can I make it taste good?

Next, I will share the method of this cowpea minced meat with you, so that you can see, don't be afraid to put the old cowpeas, chop and fry the minced meat together, and the taste is the same.

Cowpeas, pork, light soy sauce, oyster sauce, salt, bean paste, oil.

01 Pinch the cowpeas and remove the tails, wash them with water and cut them into small granules.

02 Wash the pork and chop it into minced meat.

03 Heat the pot, add the lard, add the minced meat and stir-fry until it changes color. This dish is stir-fried in lard for a more moist texture.

04 Pour the chopped cowpeas into the pan and sauté with the minced meat.

05 Add an appropriate amount of water and simmer.

06 Add salt, light soy sauce, oyster sauce, bean paste and other seasonings and cook together.

07 Cook until cowpeas are soft and the soup is dry.

08 Remove from the pot and serve on the plate.

<> the main ingredient. Two bags of capers, 150 grams of hind leg meat, and a red pepper.

Accessories. A small amount of cooking wine, a small amount of cornstarch, and a small amount of light soy sauce.

A small amount of sugar, a small amount of ginger powder, and an appropriate amount of cooking oil.

A few cloves of garlic, an appropriate amount of dried tempeh, a small amount of white pepper, and a small piece of ginger.

Two bags of capers, take out the beans and soak them in water for later use. Soak in water** forgot to shoot, forgive me.

A piece of hind leg meat, peeled and washed, chopped into minced meat for later use.

Add cooking wine, a little light soy sauce, a small amount of ginger powder, a little white pepper, a little cooking oil, a little corn starch, mix well and set aside, marinate for about ten minutes.

<> peel and wash the ginger and mince it, peel and wash the garlic and chop the garlic, and add an appropriate amount of dried black bean sauce and set aside.

1 red pepper, remove the stem, wash and cut into small cubes.

Soak capers in water for half an hour, and if you don't like too sour, you can change the water a few times halfway. Remove, squeeze out and dice.

Heat the pan with cold oil, add minced ginger, minced garlic and dried tempeh in batches and stir until fragrant.

Add diced capers and stir-fry over medium heat until the water is dry, <>

Add the diced red pepper and stir-fry.

Add minced meat and stir-fry. Because the minced capers have a salty taste, taste salty, add a small amount of light soy sauce sugar, and stir-fry for a minute or two, and then you can get out of the pot.

Finished product. <>

Minced capers, slightly spicy and salty, sour and delicious, no matter whether the head of the clan slips bibimbap and noodles and steamed buns, it is very delicious.

Tips

Beans are rich in high-quality protein, carbohydrates, vitamins, trace elements, etc., which can supplement the body's signature nutrients. The B vitamins contained in it can maintain normal digestive gland secretion and gastrointestinal peristalsis, inhibit cholinease activity, help digestion and increase appetite.

Hello, first of all.

Prepare the ingredients. A small handful of cowpeas, 100g of ground beef, garlic, millet pepper, light soy sauce, cooking wine, salt, pepper, white vinegar, dark soy sauce, olive oil.

Operation steps: 1. Cut the cowpea into cubes, mince the garlic, and cut the chili peppers into small rings. Marinate minced meat with a spoonful of light soy sauce, cooking wine and pepper for at least 10 minutes.

2. Put cowpeas in the pot, add a little water and fry until ready.

3. Add a little olive oil to the pot and stir-fry the minced garlic and chili peppers. Then add the minced meat, stir-fry and add a little dark soy sauce to color, then add the cowpeas.

4. Finally, add a spoonful of light soy sauce, a little salt, and a spoonful of white vinegar, stir-fry evenly.

Aitong and spicy can be put more.

Material. 150g of sour cowpeas, 80g of pork belly, ginger, garlic, green onion, sugar, soy sauce, salt.

Method. 1.Prepare the ingredients in advance, and blanch the sour cowpeas in a pot of boiling water (to remove excess salt to avoid being salty).

2.Pork belly, sour cowpeas cut into small pieces; Finely chop the garlic and ginger; Cut the green onion into flowers; Cut the peppers into pieces and set aside.

3.Pour a small amount of oil into the pot and heat it, then add the pork belly foam and stir-fry until raw, then add the ginger, garlic and chili pepper and stir-fry until fragrant.

4.Then add sour cowpea granules, salt, soy sauce, and sugar to taste.

5.Sprinkle with chopped green onion and serve.

Tips.

Kitchen tips.

1.It is recommended to blanch the sour cowpeas in boiling bridge water to avoid being too salty.

2.Peel the pork belly foam and cut into small pieces.

3.Proper white sugar can improve freshness.

1.Prepare the ingredients: sour cowpeas, Heng Que pork, light soy sauce, Jiusan freshly squeezed soybean oil, green onion and ginger.

Wash the sour cowpeas several times to remove the salty taste and cut them into minced pieces, chop the pork into minced pieces, and chop the green onions and ginger for later use.

Marinate the minced pork in Jiusan freshly squeezed soybean oil and light soy sauce for 5 minutes.

Heat the wok over high heat, add soybean oil, heat the oil and stir-fry the minced pork. 5.After the meat foam changes color, add chopped green onion and ginger and stir-fry until fragrant. 6.Add the sour cowpea foam. 7.Stir-fry for a while before serving.

Material.

Sour cowpeas, pork filling, seasoning: chili, pepper, green onion, ginger and garlic, cooking wine, salt, sugar, chicken essence, pepper.

Method.

1. The capers should also be washed and soaked slightly to be not too salty, and then chopped, 2. Prepare the yard and mince the meat, small pepper rings, peppercorns, green onions, ginger and garlic.

3. Burn tea oil in the pot (Hunan's tea oil is a must for Hunan cuisine), first fry chili peppers and peppercorns, then fry chives, ginger and garlic, and then rent the mold hall to fry the minced meat, and cook some cooking wine to make it fragrant.

4. After the minced meat is cooked, stir-fry the sour cowpeas.

5. Add a little water to the capers, cover and stir-fry over low heat.

6. Add a little soy sauce, sugar, chicken essence and pepper, sprinkle with minced chives.

Stir the meat in a mincer and dice the sour cowpeas. Then prepare the green onions, ginger and garlic minced. Heat the oil, add the minced meat and fry it after the oil is hot, then add the light soy sauce and the old burnt thirteen spices, add the oyster sauce to the sour cowpeas, and then add the appropriate amount of salt and a small amount of water, and you can eat the delicious minced meat and sour cowpeas in 5 minutes after the pot is boiled.

You can cut the cowpeas into sections first and blanch them with boiling water. Then remove from the pan and set aside. Stir-fry the minced meat first, and when the minced meat is almost cooked, then put the ginger beans in it.

Put the jujube pure condiments, green onions, ginger and garlic. Add a little sugar and vinegar. The sour cowpeas made by this are particularly delicious.

How to cook minced sour cowpeas? Refers to the circle.

Make simple home cooking.

Sour cowpeas finely chopped. Finely chop the green onion, ginger and garlic. Finely chop the red peppers. Mince the pork belly.

Heat the pan with cold oil, first add green onions, ginger, garlic and minced meat, stir-fry until the pork changes color and collapses.

Put cowpeas and red pepper grains and stir-fry, and pour sesame oil to get out of the pot.

Minced sour cowpea method.

<> the main ingredient. Pork.

150g sour cowpeas.

300g ginger. 2g excipients.

Oil. Amount. Salt. Amount.

Chicken powder. Amount.

Raw or cautious. Amount.

Steps. 1.Mince the meat.

2.Finely chop the ginger.

3.Sour cowpeas diced.

4.Heat the reeds in cold oil and stir-fry the minced ginger until fragrant

5.Add the meat and stir-fry to change color.

6.Add the sour cowpeas and stir-fry until fragrant.

7.Add light soy sauce, salt, chicken broth mix.