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More than 53% of middle-aged and elderly people suffer from rheumatism of varying degrees. When rheumatism occurs, one of the obvious symptoms is joint pain, especially when it is windy and rainy, the pain will be more intense. So many patients want to know; What should I do if I have severe rheumatic pain on a rainy day?
Let's briefly talk about the solution to rheumatic pain.
1. Hot compress; Since the weather is humid on rainy days, it is also the time when rheumatic pain is most likely to occur. The patient can first soak a towel in boiling water, then take the towel out and apply a warm compress to the sore area when the temperature is moderate. When the temperature of the towel becomes cool, it invades the hot water again, and repeats it several times to effectively relieve the pain of rheumatism.
2. Massage; In addition to warm compresses, massage can also be effective in relieving rheumatic pain. I believe that many people have done massage, but here is another reminder that before the massage, you need to clean your hands and the patient's area, and the massage strength should be moderate, the time is about 5 10 minutes. Patients who are able to do so can also go to a professional massage parlor for a massage.
3. Medical treatment; Self-** can often only relieve the symptoms of rheumatic pain, but it is difficult to completely cure rheumatic pain, so patients must rely on medicine**. In clinical medicine, there are three main ways of using rheumatic pain, drugs, lasers, and minimally invasive surgery. Medications are suitable for temporary control, but it is also difficult to completely treat rheumatic pain, so many doctors will recommend laser or minimally invasive surgery.
It is recommended that patients with rheumatic pain should go to a local regular hospital for diagnosis and treatment as much as possible after the weather is fine.
The above is an introduction to what to do if rheumatic pain is severe on a rainy day. Many people with rheumatic pain do not want to move when they are in pain, but in a disease like rheumatic pain, the more the patient sits still, the more severe the pain becomes. Therefore, it is recommended that patients with rheumatic pain should not be afraid of pain, but actively exercise, even if it starts with light exercise, it can be of great help to the condition.
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The rheumatism of the elderly is relatively difficult to treat, but it can regulate the body, so that the old man's body is not so uncomfortable.
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I don't think it's better to take medicine and health products casually, ask the doctor for specific conditions first, and I don't know if those things have any effect after spending money on them.
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It is better to seek help from a doctor for rheumatism, follow the doctor's instructions to take medication, usually soak your hands and feet in hot water, and pay attention to keeping warm. Don't stay in a humid environment, reduce activity and get plenty of rest.
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Western medicine has six major categories of methods for this type of disease: general, drug, physical, surgical, and special. Each has different characteristics, and generally different methods should be selected according to the different stages of disease development.
1) Salicylic acid preparations and non-steroidal preparations to relieve pain, eliminate inflammation, and control rheumatic activity.
2) In acute rheumatoid arthritis or acute episodes of chronic rheumatoid arthritis, penicillin is used to control streptococcal infections.
3) Prevention of rheumatoid arthritis**. Including enhancing physical fitness and improving disease resistance; Antibiotics should be used to remove chronic lesions and upper respiratory tract infections.
2. There are many ways to treat such diseases in traditional Chinese medicine, such as dispelling wind, dissipating cold, dehumidifying, moisturizing, clearing heat, and expelling fire. But in general, there are no more than two categories: righteousness and exorcism. The main function of the Fuzheng method is to adjust the physiological functions of yin and yang, qi and blood, and viscera in the body; Enhance the body's own disease resistance, etc.
The law of exorcism mainly refers to the adoption of symptomatic or heat and detoxification, or wind and dampness and cold dissipation methods according to the prevalence of external evils such as wind, cold and dampness and the difference in symptoms.
However, through clinical verification, except for a small number of patients, most patients can only alleviate symptoms and cannot effectively control the progression of the disease. Therefore, the general requirements of clinical **:
Control the activity of joints and other tissues, relieve symptoms and stabilize the condition;
Enhance the ability of physical constitution to resist diseases, consolidate the best effect, prevent the aggravation and deterioration of the disease, try to maintain joint function and prevent joint deformity; For example, strengthen exercise and try to avoid or reduce the impact of climate and environment on the disease;
Repair damaged joints and restore joint function and labor as much as possible.
After the symptoms of rheumatic bone disease appear, if the muscles and ligaments can be restored after adequate rest or **, the symptoms can be relieved to a certain extent. The scientific method should be the combination of movement and static, combined with health care, and then the use of traditional Chinese medicine, relying on the direct penetration of external use, no oral administration, not absorbed through the stomach, so it does not hurt the liver, gallbladder, spleen, kidneys, etc., no ***, can achieve good results.
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Grandpa has rheumatism, and it hurts very much on rainy days, so if you want to relieve it, first avoid wearing wet clothes, and you must standardize the use of medicine. The high incidence of rheumatism is generally some of the elderly, when people are old, the body's resistance gradually declines, and calcium is also constantly lost, according to scientific statistics, once people are over 30 years old, the calcium in our body is constantly lost, no matter how you supplement calcium, you can not accumulate a lot, so before the age of 30, we must eat more calcium supplements, so that we can form enough calcium accumulation, in old age will not get some bone problems, Next, I will mainly talk about some prevention and treatment methods of rheumatism, and then I will explain it to you from different perspectives.
My grandfather had rheumatism, and when it rained, it was very painful, and if we wanted to relieve it, we had to know the cause of the rheumatism. In fact, it is not affected by the weather, but because the environment is too humid, or because I love to live irregularly, and the cause of rheumatism is also very unclear, some are arthritis, some are muscle soreness, and more are connective tissue inflammation, in fact, most of them are caused by low immunity.
If you want to alleviate rheumatism, first of all, we must not wear damp clothing, and when we go out in the sun, we should bask in more bedding and standardize medication. In fact, many patients with rheumatism are caused by being in a humid environment for a long time, so in daily life, we must protect our knees and joints, do not wear wet clothes, and do not let the air conditioner or fan blow directly on ourselves in daily life, pay attention to the combination of work and rest in daily life, and the most important thing is to follow the doctor's instructions to standardize medication.
Rheumatism is a problem that plagues many people, and if we want to prevent it, we must have good habits.
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Rubbing it with a high degree of wine can be relieved, but I only need a pair of medicinal wine.
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First, use medications to reduce pain. Second, pay attention to keeping warm and cold, you can relieve the pain by massaging the joints!
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1.Maintain an optimistic mindset and regulate your emotions.
2.With medication**, painkillers can be taken.
3.Do some appropriate activities, increase exercise, and strengthen your physique.
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Plaster, there is a kind of anti-rheumatism ointment, and after applying it, you can relieve this pain.
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When people reach a certain age, they may suffer from some strange diseases due to osteoporosis or poor physical fitness, and most of the elderly suffer from rheumatism. For this disease, when the rainy day comes, the whole body will be very painful, so we must take care of our body in normal times。It is that these rheumatic patients should take protective measures against their bodies on rainy days, so as to better relieve the pain in their bodies when the rainy season comes.
Most of the causes of rheumatism are caused by soaking their joints in water for a long time, and these people are too damp, and when it rains, the outside air is humid and the whole body will be buried in the fracture pain. When it rains, we can choose a hot compress to relieve our pain, boil a pot of water with boiling water, then put a towel on the wet, and put it on our joints, which can effectively relieve some of the pain and reduce the pain caused by rheumatism. Of course, we also need to wear more clothes when it rains to prevent the cold wave from affecting our bodies.
Take medicine**Of course, there are many rheumatism caused by genetics or viral infections, we can take some phases under the doctor's instructions, and the useful medicine is symptomatic**. At the same time, we can also massage our body when we are in pain, dredge our acupuncture points, and also reduce our pain to a certain extent. It is best to argue that not to do too strenuous exercise during this period may aggravate the development of the disease, of course, we can also do a dozen Tai Chi to allow our body to increase muscle energy in gentle and comfortable exercise.
Pay attention to exercise, people who suffer from rheumatism must pay attention to protective measures on rainy days, and at the same time, people who do not suffer from rheumatism should also take precautions, wear more clothes on cold days to prevent the impact of cold waves on our body and suffer from rheumatism. Usually you must exercise more to enhance the body's resistance。Patients with more severe rheumatism must also listen to the doctor's advice as soon as possible, so as not to delay the disease and deepen the impact on their body.
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It is necessary to warm the joints in advance, insist on soaking your feet every night, insist on appropriate exercise, dress a little warmer, and dehumidify your home.
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People suffering from rheumatism must pay attention to keeping warm when the rainy season comes, if the clothes are more humid, they should change their clothes more than they should go to some places where the air is drier, bask in the sun more, and you can also exercise more to be empty.
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It is necessary to ventilate frequently, carry the indoor environment dry, take an umbrella or poncho when you go out, soak your feet before going home every day, do a good job of cleaning, and then keep your clothes clean and not damp.
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Be sure to do a good job of keeping warm, and you should also add clothes in time, destroy the slag and also eat more nutritious food, and you should also reduce the appearance of the outer fiber, and you should also drink more water to protect your knees and joints.
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Friends with conditions can use moxibustion or scraping, both of which have the ability to warm and clear the meridians, activate blood and dispel stasis, clear the channels and relax the tendons, activate qi and blood, and balance yin and yang.
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Once it is autumn, if it is a little cooler, you will feel uncomfortable in the knee joint, which is called settling accounts after autumn, so even in summer, you should pay attention to the warmth of the knee joint.
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Even in summer, it is necessary to keep your knees warm.
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.When the body is sick, the heart is weak, and external evils are multiplied. And the heart is weak and weak, every time the heart and soul are disturbed, the real body is not full, and all kinds of uneasiness are found.
Gluttony, greed, pleasure and pleasure are enough to cause illness. I can't be greedy, so I get angry. Greed and anger can make the heart flutter and shortness of breath, the gall and the liver are vigorous, the six veins vibrate, the five organs boil, and the external evil multiplies at the same time, which is the cause of this disease.
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It is very important to exercise moderately and enhance physical fitness, such as walking, slow walking, jogging, tai chi, radio exercises, etc., you need to pay attention to: the amount of activity should be controlled, not too big, not too tired.
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It is recommended that early old Chinese medicine prescribe traditional Chinese medicine**, the effect will be better, usually pay attention to cold and warm, you can use saffron to soak your feet, eat less cold food, I have used a home remedy to cure frozen shoulder, you can follow this method may also be effective, that is, use the finger pepper to rub the affected area twice a day, insist on a month, drink 4 catties of boiled water every day, pepper has the effect of invigorating blood circulation, enough water to ensure the lubrication of people's joints.
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Walk less often.
Try to wear your pants as thick as possible.
The weather is good, go out and soak up the sun.
As soon as it rains, the fire is baked.
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It may be caused by rheumatism, and it is recommended that you go to the hospital for a check-up.
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