Why do urinary tract stones form without drinking water?

China's economy is constantly developing, people's work pressure is getting bigger and bigger, many people will be busy at work and forget to drink water, but it has to be said that if you often do not drink water, it will form urinary tract stones, because the human body has a pair of ureters, respectively, responsible for transporting the left and right kidneys to excrete urine to the bladder, they have been working 24 hours a day, but if you do not drink water, then the urine will be overly concentrated urine precipitation, thereby increasing the chance of stone formation.

In the case of urinary tract infection, many people can also have more benefits for their physical health, and at the same time, it should be noted that the amount of water to drink should also be more than less, and more attention should be paid to drinking more water in summer, at least to ensure that 1 2 catties of water are drunk every day.

We need to pay attention to the fact that if you want to avoid urinary tract stones, in addition to drinking more water, but also exercising, if you accidentally get urinary tract stones, then you must go to a professional hospital to receive professional **, if necessary, add drugs ** to adjust your body's immune mechanism, improve the pathological structure of the kidneys, so that the stones continue to shrink until discharged, in fact, the human body is like a machine, if you only let him work and do not let him maintain, then there will be problems.

At the same time, we also need to pay attention to our diet, we must eat less high-salt, high-protein and high-fat foods and drinks to drink more water to get a healthier body, and also pay attention to eating less sugar, because after eating sugar, the concentration of calcium ions in the urine and oxalic acid and urine acidity will increase, which will also increase the chance of stone formation. From the above statement, we can conclude that if you want to prevent urinary stones, then you must pay more attention to exercise, so that the sweat in the body can be discharged in time to prevent yourself from being troubled by stones, and we also hope that everyone in life can treat their bodies well.

If you don't drink water, the concentration of waste molecules released from the body through urination in the urine will be too large, and it is easy to coalesce and form urinary stones when passing through the urethra.

If the human body is in a state of water shortage for a long time, the endocrine will decline, and the toxic substances in the body cannot be excreted from the body in time, and they will combine to form stones near the kidneys.

Because urine is easy to crystallize without drinking water, and only by drinking a lot of water and urinating normally can it prevent urine crystallization and not easily form urinary tract stones.

This is because drinking less water will lead to a decrease in urine output, and the waste products in the body cannot be excreted in time with the urine, and it is easy to form stones.

Because people who drink less water are prone to crystallization in their urine, which will form urinary stones, they must drink a lot of water every day, and ensure that it is about 2000 3000 ml per day.

In our daily life, we can drink more water, and it is best to choose alkaline water when choosing. In addition, drinking some tea appropriately can also reduce high uric acid through urine.

If uric acid is too high, if it is not effective**, a variety of diseases will occur. In fact, uric acid is mainly excreted from the body through urine, so some people say that drinking more water can lower uric acid in the body. Is this view correct?

In the following article, the doctor explains this knowledge in detail. I hope it will be helpful for patients with high uric acid.

1. Drink more water, and produce uric acid: light hydrogen water.

Light hydrogen water is low deuterium water, weakly alkaline, and has a pH value. The water molecule cluster is made up of about 6-8 water molecules. It is a true small molecule water group.

It has the characteristics of high liquid permeability, high diffusion, high solubility, high oxygen content, and weak alkalinity. It can quickly cross the cell membrane, promote the metabolism of fine spikes, enhance the activity of nucleotidase, and finally decompose into uric acid and excrete it from the body. In addition, light hydrogen water is alkaline and can neutralize uric acid, ultimately reducing the amount of acid in the urine.

2. Milk: low-fat or skim milk, yogurt, etc.

Drink more low-fat, skim milk and your blood uric acid levels will decrease. Considering that milk is rich in protein, it is still necessary to consult a doctor for your own liver and kidney problems.

Three. Tea, coffee, whatever you want<>

Drinking tea has no significant effect on uric acid levels, but do not drink strong tea. Substances such as caffeine in coffee contribute to the excretion of uric acid, and although the effect is small, it cannot be tabooed.

Can drinking more water really lower uric acid in the body?

4Don't think about beer or white wine. Just drink some red wine.

Beer has the highest purines, and when paired with meat and seafood, uric acid will spike in a short period of time. Alcohol also increases the risk. Red wine contains querceone, which can reduce the effects of alcohol on uric acid.

To lower uric acid, you need to do the following: 1. Choose aerobic exercise and avoid anaerobic exercise.

After anaerobic exercise, the levels of lactic acid and uric acid will increase, and even induce gout. Patients with hyperuricemia should choose healthy aerobic exercises such as walking, jogging, dancing, and tai chi. Note: Exercise in moderation, strenuous exercise can lead to an increase in uric acid.

2. Keep warm.

If the temperature is too low, the solubility of urate decreases and is deposited in the body. Keep warm when the weather changes. If it's too cold outside, opt for indoor activities.

If you also suffer from high uric acid, through the introduction of the above article, we already know how to lower our uric acid. In daily life, we can drink more water, and it is best to choose alkaline water when choosing. In addition, drinking some tea and urinating can also reduce high uric acid, and in addition, proper aerobic exercise is also a very necessary way to reduce uric acid.

Drinking plenty of water is also an effective way to assist kidney stones**.

First of all, if a patient with stone disease does not drink water for a long time, the urine will definitely decrease, the content of viruses and toxins in the urine will definitely increase, and not drinking water for a long time will cause kidney stones, hydronephrosis, etc. Drinking plenty of water dilutes the urine, protects the kidneys, and facilitates the adequate elimination of waste and toxins. In particular, the amount of sweat excreted increases in summer, and it is necessary to drink a lot of water at this time.

Secondly, drinking less water will reduce the body's urine, and make the urine concentration too high, the concentration of salts and other minerals in the urine will increase, and the sediment will increase, so that it is easy to have kidney stones and urinary stones.

Some people are busy with work or take a long-distance bus, in order not to go to the toilet, they will choose not to drink water or even hold urine for a long time, if this is done for a long time, it may lead to urinary tract infection or nephritis, and may also lead to uremia, kidney stones, etc.

Drinking plenty of water can not only prevent kidney stones, but also various other diseases. No matter how busy you are, remember to drink more water, especially for patients with kidney stones, drinking water also brings a lot of benefits to kidney stones.

Do you have to do jumping exercises after drinking water for urinary stones?

Not necessarily.

This is because water only assists in the removal of waste. The process of kidney stone formation is generally relatively simple. Our body is equivalent to a circulatory system, when our kidneys receive too much waste, it needs to excrete these waste products, at this time, our own kidneys need to be physiologically metabolized, and we will consume a lot of water in the metabolic process.

This water helps us metabolize these waste products, which are then eliminated in the urine.

Kidney stones may be related to the quality of the water we drink. If you have kidney stones, you should seek medical attention and correct some bad habits in your life.

Not drinking water can lead to kidney stones. Because of drinking too little water, the body has some toxins that cannot be discharged, and some things will form in the kidneys, also called kidney stones, which will happen, and general doctors will also recommend that people with kidney stones usually drink more water, and some small ones can be excreted through urine.

It is true that if you do not drink water, you will not be able to excrete oxalic acid, uric acid and calcium from the kidneys in time, and if you do not drink water, these components will form stones in the kidneys.

If you don't like to drink water, it will indeed increase the probability of kidney stones, because the kidneys are originally the function of filtering urine, and if there is too little water, there may be stones.

Not drinking water can not lead to kidney stones, which can only be produced under certain circumstances. There is no specialized producer, and this is the case.

1. Drink plenty of water.

Experts said that because the human body can maintain a daily urine output of 2000 ml, the demand for water in summer is greater, and the water seal that the human body needs to replenish should be 2000-3000 ml. 2000 ml is just equal to a large bottle of Coke. Adequate water can promote urination, so that the crystals of urine do not need to be scattered and precipitated in the body, and they will grow and become urinary stones.

2. Zui is healthy boiled water.

Some people feel that urinary stones have a relationship with water quality. Hard water, that is, water with a high content of calcium and magnesium ions, will precipitate and form urinary stones if you drink too much. Urinary tract stones also have a type of calcium oxalate.

In fact, there is still a great controversy about the relationship between mineral content in water and the formation of urinary tract stones, and there is no evidence-based medical evidence that urine chong qilu stones are related to water quality, and the influence of water quality on urinary stones should not be overemphasized. However, carbonated drinks contain calcium oxalate, which is easy to form stones, and long-term use of these in place of plain water can increase the risk of urinary stone disease and other diseases. Usually drink water mainly with plain water, and drink less carbonated drinks and mineral water.

3. Drink a glass of water before going to bed.

Allocate drinking time wisely. Because the urine calcium oxalate supersaturation in the middle of the night and early morning is high, and the urine inhibitory activity is low, which is the best time for stone formation, so in addition to the average distribution of daily water intake, patients are recommended to drink 200 ml of water before going to bed, so that the supersaturation of urine stone salt is reduced, and the formation or growth of stones is delayed. If you can get up in the middle of the night to urinate once, that's even better.

Shanghai Hongkang Hospital.

It should be said that drinking water regularly can reduce the risk of urinary stones. That's right. However, urinary stones are not very related to drinking water, and there are many factors.

Questions about "urinary stones". Urinary stones are a common urinary system disease, and their main types are uric acid stones, phosphate-calcium stones, and calcium oxalate stones. There are many causes of the disease, among which diet, nutrition, environment, genetics, etc. are closely related to the formation of stones.

Experts said: The vast majority of ureteral stones are stupid in the kidneys. Most of them are unilateral stones, mostly in middle age, men are more likely than women to have high stones and the composition is similar to kidney stones.

Then drink more water (keep the urine output at 2500 ml per day), change the water source of the place of residence, and relieve urinary tract obstruction in time.

Then pay attention to the following points in the diet of urine ear fibrillation stones: 1. Drink more water and do not hold urine. 2. Drink less beer.

3. Eat less meat and animal offal. 4. Eat less salt. 5. Eat spinach with caution.

6. Don't drink milk before going to bed. 7. Don't eat more sugar. 8. Eat early for dinner.

9. Eat more vegetables and fruits. 10. Reduce protein intake.

Don't worry, urinary stones are not a serious condition.

It is recommended that you go for a detailed examination first, consult with the doctor, and if it can be discharged on its own, you can drink more water and drink some urolithiasis.

If it's too big, you'll have to go to the hospital for ureteroscopy or surgery**.

In addition, patients with urinary tract stones should exercise more, drink more water, reduce the chance of urine precipitation, and also flush the urinary tract and excrete microstones. Don't be picky in your daily diet. Eat less drugs that are high in calcium and foods that are high in calcium, such as:

Spinach, chocolate, milk, shrimp, etc. Secondly, it is necessary to eat less liver, brain, kidney, etc. Drinking magnetized water also has a certain effect on preventing stones.

In addition, patients with urinary tract infections should be controlled and cleared of the infection. You can eat traditional Chinese medicine to drain stones.