Can frogs make porridge? Is it okay to make moth porridge?

Yes, high-protein ingredients, but the taste is not particularly good, maybe it is a problem with my cooking.

Ingredient breakdown. Moths.

A pound. Bean curd.

A. Assorted mixed vegetables.

Amount. Light. Taste. Boil.

Craft. Ten minutes.

Take. Simple.

Difficulty. Steps to prepare tofu moth soup.

A pound of frogs, a piece of tofu, and an appropriate amount of mixed vegetables.

A pound of frogs, a piece of tofu, and an appropriate amount of mixed vegetables. Those who buy moths in the supermarket ask for a bag of "seawater" by the way, and when they go home, they keep the moth in the "seawater" for half a day and let it spit out the sediment.

Clean the surface of the raised moth with clean water. The shell of the moth has mucus on it, which is a little slippery and fishy, so you can grab a few moths at a time and rub them vigorously to rub them against each other to rub off the slime.

Cut the tofu into small pieces and set aside.

Put an appropriate amount of water in the soup pot, put in the moths, and boil the water.

Water. After boiling, people can't leave the pot, turn to medium heat, chopsticks in one hand and bowl in the other, eyes staring at the pot, as long as you see the moth "opening" can be pinched out, at this time to eat the most tender (don't worry about not cooking thoroughly, remember the zoology teacher said.

The adductor muscles of bivalves are more difficult to mature than the tissues of the rest of the body, and if the adductor muscles are cooked, the other parts are cooked). After taking out all the open moths, don't forget to scoop a spoonful of soup over the moths and try to get them all.

The moths are soaked in the soup, otherwise they are prone to dehydration and aging.

Water. After boiling, people can't leave the pot, turn to medium heat, chopsticks in one hand and bowl in the other, eyes staring at the pot, as long as you see the moth "opening" can be pinched out, at this time to eat the most tender (don't worry about not cooking thoroughly, remember the zoology teacher said.

The adductor muscles of bivalves are more difficult to mature than the tissues of the rest of the body, and if the adductor muscles are cooked, the other parts are cooked). After taking out all the open moths, don't forget to scoop a spoonful of soup over the moths and try to get them all.

The moths are soaked in the soup, otherwise they are prone to dehydration and aging.

Don't turn off the heat, continue to boil the soup over medium heat, and use a spoon to skim off the foam.

Add the tofu cubes and boil away for 3min

Add mixed vegetables, bring to a boil and cook for 2min

Add salt to taste.

Pour the boiled soup into the moths.

Nutrients include: vitamins, proteins, trace elements and minerals.

How to stew the soup:

1 Peel the cabbage and wash it with a hob, as shown below.

2 Place the chopped vegetable hearts on a plate and set aside;

3 Cut the lean meat into small pieces and grasp well with sweet potato powder.

4 Heat the pot and add the water and ginger slices as shown in the picture below.

5. Re-enter the scissors, as shown below.

6 Bring the water to a boil, cover the pot and simmer for a few minutes.

7. Finished product drawing, as shown below.

Vitamins, proteins, trace elements and minerals, etc.

Moths can be stewed with mutton soup to drink, because these two foods are incompatible with each other and nutritious, delicious, containing various vitamins, proteins, trace elements and minerals needed by the human body, but mutton hot food, people with damp and hot body try to eat less.

Preparation of Qing'e cabbage sum soup:

1. Peel and wash the cabbage and cut into hob pieces;

2. Put the chopped choy sum on a plate and set aside;

3 Cut the lean meat into small pieces and grasp well with sweet potato powder.

4. Remove from the pot and light the fire, add water and ginger slices;

5. Pour in the chopped cabbage;

6. After the water is boiled, it is added to the clams, cover the lid and cook for a few minutes 7, and the finished product is drawn.

Stewed broth with moth and radish.

Ingredients: 200 grams of keel meat, half a carrot, a little ginger, 120 grams of moths Method: 1. Soak the moth in light salt water in advance and spit out the sediment, peel and cut the carrot into a hob shape 2, boil water in the pot, blanch the keel meat to remove the blood water, pick up the cold 3, put the above processed materials into the basin, add a small piece of ginger, add an appropriate amount of water 4, put it in an electric pressure cooker, add water to the bottom, put the broth on the mat, press the "hoof tendon" button, 40 minutes, take it out and add a little salt.

Frog moth is also a kind of clam, clam meat and shellfish molluscs, containing a kind of detaine 7-cholesterol and 24-methylene cholesterol that have the effect of lowering serum cholesterol, they have the unique effect of inhibiting cholesterol synthesis in the liver and accelerating the excretion of cholesterol, so that the cholesterol in the body is reduced. They are more potent than sitosterol, a commonly used cholesterol-lowering drug. People often have a refreshing and pleasant feeling after eating clams and shellfish, which is undoubtedly beneficial for relieving some of the troublesome symptoms.

Tofu is rich in nutrients, containing iron, calcium, phosphorus, magnesium and other essential trace elements, as well as sugars, vegetable oils and rich high-quality protein, known as "plant-based meat". The digestion and absorption rate of tofu is more than 95%. Two small pieces of tofu can meet a person's daily calcium needs.

Tofu is a nourishing and heat-clearing health food, and when eaten regularly, it can replenish the middle and nourish the qi, clear away heat and moisten dryness, quench thirst, and clean the stomach. It is more suitable for people with hot constitution, bad breath and thirst, unclear stomach, and recuperation after fever. Modern medicine has confirmed that tofu not only has the function of increasing nutrition, helping digestion and increasing appetite, but also is quite beneficial to the growth and development of teeth and bones, and can increase the content of iron in the blood in hematopoietic function; Tofu does not contain cholesterol and is a medicinal delicacy for patients with high blood pressure, hyperlipidemia, high cholesterol, arteriosclerosis and coronary heart disease.

It is also a good food therapy for children, the sick and the elderly to supplement nutrition. Tofu is rich in phytoestrogens and has a good effect on the prevention and treatment of osteoporosis. It also has the function of inhibiting breast cancer, prostate cancer and blood cancer, and sterols and stigmasterol in tofu are effective ingredients for inhibiting cancer.

You can use the moth with radish stew broth, which is both nutritious and delicious.

Ingredients: 200 grams of keel meat, half a carrot, a little ginger, 120 grams of moths Method: 1. Soak the moth in light salt water in advance and spit out the sediment, peel and cut the carrot into a hob shape 2, boil water in the pot, blanch the keel meat to remove the blood, pick up the cold 3, put the above processed materials into the basin, add a small piece of ginger, add an appropriate amount of water 4, put it in the electric pressure cooker, add water to the bottom, put the mat on the broth and put it on, press the "hoof tendon" button, 40 minutes, take it out and add some salt.

Frog moth is also a kind of clam, clam meat and shellfish molluscs, containing a kind of detaine 7-cholesterol and 24-methylene cholesterol that have the effect of lowering serum cholesterol, they have the unique effect of inhibiting cholesterol synthesis in the liver and accelerating the excretion of cholesterol, so that the cholesterol in the body is reduced.

They are more potent than sitosterol, a commonly used cholesterol-lowering drug.

After eating clams and shellfish, there is a refreshing and pleasant feeling, which is beneficial for relieving some of the symptoms of annoyance.

Fry it first, drain it, put it in vegetable broth, and cook it slightly, which is nutritious and delicious after seasoning.

Stewed broth with moth and radish.

Materials. Ingredients: 200 grams of pork bones.

Excipients: 120 grams of carrots, half a clam.

Seasoning: a pinch of salt, a pinch of ginger.

Preparation of stewed broth with frog radishes.

1.The moths are soaked in light salt water in advance to spit out sediment, and the carrots are peeled and cut into hob shapes.

2.Boil water in a pot, blanch the keel meat to remove the blood, and let it cool.

3.Put the above processed ingredients into a basin, add a small slice of ginger, and add an appropriate amount of water.

4.Put it in the electric pressure cooker, add water to the bottom, put the broth on the mat, press the "hoof tendon" button, 40 minutes, take it out and add a little salt.

Cooking skills. 1. Moths are the name of Fujian, and it is estimated that some of them are called clams in other places.

2. The advantage of an electric pressure cooker is that the water almost does not evaporate, so you don't have to worry about it drying out.

3. The advantage of stewing over water is that it can keep the original soup fresh and not turbid, and can reduce the fire in the process of making soup, which is more suitable for children in autumn.

Tofu and moth soup.

3. Ingredient details.

A pound of moths. Tofu in pieces.

Assorted mixed vegetables to taste.

Salt to taste. Method.

1.A pound of frogs, a piece of tofu, and an appropriate amount of mixed vegetables.

2.Those who buy moths in the supermarket ask for a bag of "seawater" by the way, and when they go home, they keep the moth in the "seawater" for half a day and let it spit out the sediment.

3.Clean the surface of the raised moth with clean water. The shell of the moth has mucus on it, which is a little slippery and fishy, so you can grab a few moths at a time and rub them vigorously to rub them against each other to rub off the mucus [1].

4.Cut the tofu into small pieces and set aside.

5.Put an appropriate amount of water in the soup pot, put in the moths, and boil the water.

6.After the water is boiled, people can't leave the pot, turn to medium heat, chopsticks in one hand and bowl in the other, eyes staring at the pot, as long as you see the moth "opening" can be pinched out, at this time to eat the most tender (don't worry about not cooking thoroughly, remember that the zoology teacher said that the obturator muscle of bivalve animals is more difficult to cook than the tissues of other parts of the body, if the obturator muscle is cooked, the other parts are cooked). After taking out all the open moths, don't forget to scoop a spoonful of soup and pour them onto the moths, and try to soak all the moths in the soup, otherwise it is easy to lose water and cause aging.

7.Don't turn off the heat, continue to boil the soup over medium heat, and use a spoon to skim off the foam.

8.Add the tofu cubes and boil away for 3min

9.Add mixed vegetables, bring to a boil and cook for 2min

10.Add salt to taste.

11.Pour the boiled soup into the moths.

The shell of the frog moth is bright in color, with light brown or dark brown arc-shaped lines, small and wide centimeters, and large is more than 10 centimeters, which is thicker than that of the clam. It is generally used to make soups, and the soup has a delicious taste. It has the effects of clearing heat, dissolving phlegm, diluting dampness, and dispersing knots.

The clams are a treasure among shellfish, named for the smooth surface of the shell and the beautiful red, brown, and black patterns. Clam meat has the effect of nourishing yin and brightening the eyes, soft and firm, and dissolving phlegm, and some shellfish are also beneficial to moisturizing the viscera. It's accessible to all.

It is especially suitable for people with high cholesterol and high blood lipids, as well as people with diseases such as goiter, bronchitis, and stomach problems.

It's best not to eat messy things after pregnancy, seafood can be allergic, and it also belongs to hair.

It is very nutritious, with the delicacy of meat swallow and the freshness of seafood, and it is a soup rich in the flavor of Fujian cuisine.