Goose meat is a nutritious and delicious food, what are the ways to eat goose?

Take out the goose meat that has been in the water, wash it and let it cool. Add edible oil to the pot (more oil, because goose meat has no oil) ginger and shallots, three tu, star anise, Sichuan pepper, soybean paste, and bean paste are fried together, and then add goose meat and continue to stir-fry until the goose meat is fried again, and then add boiling water Goose is a poultry with a long growth cycle, so it is very thick in the northeast, so the meat is best stewed and eaten, when I was a child, a circle of pasta was placed on the side of the big iron pot, a large cake or white flour cake, the goose was stewed, and there would be a layer of golden pot at the bottom of the dough. And there is also the aroma of the stew underneath, <>

Handle the goose cleanly, wash the blood water, put it in the pot and boil it in water, remove the water to control the moisture, and cut it into small pieces. Put the soup of the boiled goose on a plate and set aside. Slice ginger, cut red pepper into sections, cut chives into long sections, brush the pot and heat it, put two taels of rapeseed oil, burn it into heat, put ginger slices and burst it first, the method of marinating is particularly simple, the first step:

Put light soy sauce, dark soy sauce, green onion and ginger, licorice cinnamon bay leaves, rock sugar (I didn't fry the sugar color in a separate step, lazy, but the effect is also good), salt and cold water (not over the duck body). Step 2: Rinse the duck and throw it into the pot.

Soak it in water to remove the blood and fish! Cut the green onion and ginger into cubes, star anise for later use, and then shred the sauerkraut and wash it! Add oil to the iron pot, then fry the ginger and shallots that have been cut first, then pour the goose into the pot and stir-fry, add water and put star anise in the sauerkraut (the water must not be over the sauerkraut and goose meat)!

To make hibiscus goose, wash the goose, drain it, get out of the meat, cut it into pieces, marinate it with an appropriate amount of five-spice powder, egg white, ginger slices, cooking wine, put it in the refrigerator for 2 hours, add 1 egg to the fried powder to adjust the paste, fry the marinated goose meat into the oil pan, fry it until golden brown, remove the oil, yard the plate, and then decorate it with coriander, <>

After frying the spices, put the goose and put the rice wine, put the water, put more water, and boil the water over the goose 2 3 and simmer over medium heat, during which the goose should often turn over until the soup thickens, add a little crushed rock sugar, put salt, light soy sauce, consume oil to taste, and collect the juice over high heat. The soup is not completely submerged until the goose meat is submerged5Cover the pot and cook over medium heat for 10 15 minutes 6Add chicken essence, a little monosodium glutamate, add chopped green onions, garlic leaves, and a delicious farmhouse hanging pot goose meat is ready.

I think there are many ways to eat goose meat, such as goose meat can be stewed, and it can also be made into roast goose, and the taste of roast goose is the best, and it can also be used to stir-fry, fry, and fry It is very delicious.

Iron pot stewed goose, roast goose, braised goose, beer goose, sweet and sour goose, braised goose, etc., these ways to eat are very delicious, and they are also very nutritious.

Salted goose, braised goose, soy sauce goose, goose stewed with sauerkraut, pan-fried foie gras, braised beer goose, foie gras corn omeletchi, goose stewed potatoes, dry pot goose.

The taste of goose meat is actually similar to that of duck meat but it is more chewy than duck meat, so many people salivate when they mention goose meat, and of course they are also very curious about how goose meat should be made more delicious, you can consider the following two methods.

1. Braised goose meat. In fact, for goose meat, braised meat can never go wrong, generally I recommend blanching the goose meat in advance, so as to remove some fishy smell of goose meat, and also need to put some cooking wine and ginger in the blanching pot, which can also help remove the peculiar smell of goose meat. Then the blanched goose meat is quickly placed in cold water, which needs to be soaked for a while, and then various ingredients are prepared, ginger and garlic I think must be needed.

After all, goose meat needs these two ingredients to enhance its freshness, and it can also reduce some of the fishy smell of goose meat, which is actually more fishy than duck meat. But there will be no problem with proper fingerprint processing, braised goose meat is easier to operate, add oil and stir-fry and then add water and various condiments, pay attention to the goose meat needs to be simmered for a long time, so that it can be more soft and rotten.

2. Braised goose with potatoes. Presumably many people have eaten potato stewed chicken, it is indeed a very good dish, in fact, goose meat can also be made with potatoes, the operation method is similar, and the goose meat needs to be blanched in advance, so as to remove the taste of goose meat. Then the potatoes also need to be processed in advance, and it is generally recommended that the potatoes be cut into smaller pieces, so that they can better absorb the flavor.

There are many ways to eat goose meat. The home-cooked way of eating is usually stewed, boiled, roasted, roasted, marinated, smoked, etc. And the goose paw goose head can be marinated and eaten cold. Northerners like to stew potatoes with goose, while southerners like to use their soup.

Braised goose meat, stewed goose meat, Cantonese crispy roast goose, northern mushroom buckle goose paws, etc., goose meat can also be used to stew soup, used to make hot pot, there are many cooking methods, you can choose according to your needs.

Goose meat is generally used for stewing soup or stir-frying, of course, it can also be used to make a side stove, add carrots or potatoes, and add some seasonings to make a fragrant goose meat.

You can make braised goose meat, stewed goose in an iron pot, goose stewed radish, bamboo goose soup, jade bamboo lotus seed goose soup, roast goose, roast goose, etc., there are still a lot of goose meat practices, each of which is very delicious.

Generally, it is stewed soup to drink, which is not only delicious but also very nutritious, or can be made into braised goose meat to eat, the taste is very good, and it can also be eaten by barbecue, but the nutritional value is relatively low.

Goose meat is generally used to stew some soup or make some barbecue to eat, but sometimes you can also make some sauce goose, and the taste is also very good.

There are soy sauce goose, white-cut goose, stewed goose in an iron pot, stewed sauerkraut with goose, and braised goose in Chaozhou, all of which are relatively simple and delicious.

There are also many ways to eat goose meat, stew goose in an iron pot, braised goose meat, and stew soup is also good.

Ingredients: goose meat, green bamboo shoots, red pepper, green onions, ginger, cooking oil, soy sauce, cooking wine.

1.Wash the goose meat and cut it into cubes; Cut the green bamboo shoots into hob blocks; Slice green onion and ginger;

2.Heat the oil, stir-fry the bean paste, green onion slices and ginger slices in the pot, wait for the fragrance, put the goose meat into the stir-fry slightly, cook in the cooking wine and soy sauce, add the refined salt and monosodium glutamate and continue to stir-fry;

3.When the meat is colored, add an appropriate amount of boiling water, after boiling, turn to low heat and burn slowly, and when the meat is cooked, put in the peppers and green shoots, and the green shoots can be cooked after they are cooked.

Ingredients: glutinous rice, goose meat, sweet beans, shrimp, red pepper grains, diced ham, lotus leaf.

Seasoning: dark soy sauce, lard, butter, salt, monosodium glutamate, chicken essence, sugar, corn starch, salad oil, red cherry, coriander leaves.

1. Steam the glutinous rice in a steamer, add lard, butter, dark soy sauce, monosodium glutamate, chicken essence and sugar, mix well and set aside.

2. Change the wind goose into strips, take a small steamer with lotus leaves, put the steamed glutinous rice, put the wind goose meat strips, and steam it for 20 minutes with a strong fire to take it out.

3. Put the pot on the heat, add water to boil, add sweet beans, shrimp, red pepper grains, diced ham and boil water for 1 minute and remove it.

4. Put the salad oil in an empty pot and boil it until it is 50% hot, and drain the oil from the raw materials that have been boiled over low heat for 30 seconds.

5. Put the pot on the heat, add 50 grams of water, salt, monosodium glutamate, and sugar to boil, then use cornstarch to thicken the thickener, add the sweet beans, shrimp, red pepper grains, and diced ham that have slipped through the oil, pour the oil on the steamed glutinous rice wind goose, and place red cherries and coriander in the middle.

Ingredients: goose meat, ginger, green onion, rice wine, orange paste, nine-layer tartar powder, red pepper powder, soy sauce, wine.

1.Loosen the ginger with a kitchen knife and cut the green onion into long sections for later use.

2.Remove the fine hairs on the surface of the goose, and then wash the inside for later use.

3.Put the goose in the pot, add water and wine, the amount should be about 5 cm high above the goose meat, please add the amount of wine according to your personal preference.

4.Add the ingredients of method 1, boil over high heat, turn to low heat, cover and simmer for about 1 hour, take out the goose meat, cover with a clean damp cloth, so as to prevent the surface of the goose meat from being air-dried. When the goose meat is cool, slice and serve.

5.Mix the seasoning 2 evenly to make the nine-layer tower dipping sauce, take another dish and pour it into the orange sauce, and you can dip the orange sauce or the nine-layer tower sauce when eating meat.

Ingredients: half a goose, 2 spoons of light soy sauce, 2 spoons of dark soy sauce, a small piece of rock sugar, Sichuan pepper, star anise, bay leaves, cinnamon, cumin, 2 garlic sprouts.

1. Soak the goose in water for half a day in advance, and change the water at least twice halfway. Put the soaked goose meat into a pot with water, continue to cook for 10 minutes, remove and clean after cooking.

2. Pour oil into the pot, put in green onions, ginger, pepper, star anise, bay leaves, cinnamon, cumin, pour in the goose meat, stir-fry over low heat, first fry the sebum of the goose meat, and the goose meat will not be greasy to eat. If you can eat spicy, put a spoonful of red oil bean paste and a handful of dried red peppers, and it will be more enjoyable to eat!

3. Pour in 2 tablespoons of light soy sauce, 2 tablespoons of dark soy sauce and a small piece of rock sugar and stir-fry until browned.

4. Add boiling water that has not covered the goose meat, bring to a boil over high heat, turn to low heat and simmer for 40 minutes.

5. After the goose meat is soft and rotten, add an appropriate amount of salt to taste according to the taste, clean the garlic sprouts and cut them into sections, pour them in, stir-fry evenly and remove them from the pot.

White chopped goose meat is a better choice. Prepare the ginger and shallots, clean the goose all and cut it into small pieces, then pour in water and cooking wine. Then blanch the goose meat in a pot, wash it, let it cool thoroughly and arrange it on a plate. Then prepare the nine-layer tartar sauce. That's it.

Speaking of making goose meat, we are most familiar with the stewed goose in the iron pot, its taste is very delicious, oily but not greasy melts in the mouth, I think the goose stew is the best, its thick soup will all be at the bottom of the pot.

Roast goose, stewed goose soup, fried goose with green bamboo shoots, braised goose meat, and dry stir-fried goose meat, all of which are delicious, and the method is very homely and simple.

Shiitake mushroom goose nugget soup:

1.Cut the skinless goose meat into cubes and wash it.

2.Boil water in a pot, blanch the goose meat after the water boils, and remove the blood.

3.Prepare the seasoning.

4.Sit in a pot and heat the oil, and after the oil is hot, stir-fry the chopped seasoning until fragrant.

5.Pour some cooking wine on the goose meat and stir-fry until fragrant.

6.Add a large bowl of water.

8.Prepare shiitake mushrooms.

9.When the goose meat is almost cooked, add the shiitake mushrooms.

10.Cook for another fifteen minutes and add salt.

11.It's ready to be served.

Goose meat is rich in protein, fat, inorganic salts and vitamins, etc., high fat content, delicious and easy to digest, because its fat melting point is low, contains an important essential fatty acid linoleic acid can be compared with vegetable oil: goose meat is a complete protein, which contains more than ten kinds of amino acids, which is necessary for human growth and development; Goose meat is rich in vitamin E, which is less susceptible to rancidity due to its antioxidant effect.

Goose meat is also called wild goose meat, Shu goose meat, domestic goose meat, agricultural goose meat, etc. Goose meat is nutritious and delicious. Northerners like to eat goose meat, and even have the view that "no goose can not be eaten".

As a green organic food, goose meat was still listed by the Food and Agriculture Organization of the United Nations in 2002 as one of the "green organic foods for key development and growth in the 21st century".

Geese are a type of small animals of the order Ornithischia. Goose is a herbivore, and goose meat is an ideal high-protein, low-fat, low-bile, healthy and nutritious food. Goose meat contains more than 10 kinds of nutrients such as protein, fat, vitamin A, B vitamins, vitamins, sugar, calcium, phosphorus, potassium and sodium.

The protein content of goose meat is much higher than that of beef, mutton and beef, and the fat content is lower. It has a certain dietary effect on the prevention of hypertension, myocardial infarction, arteriosclerosis and other diseases.

Goose is a herbivorous poultry, the protein content is higher, than chicken, duck and other poultry, goose meat fat content is lower, higher than chicken breast, much lower than other meat. Goose meat fat***, the content of unsaturated fatty acids reaches, especially the content of linolenic acid reaches 4%, which is beyond other meat foods and is beneficial to health. Goose meat contains a variety of carbohydrates necessary for the growth and development of the body, and its composition is close to the proportion of carbohydrates required by the body, and it has a very good digestion, absorption and absorption rate.

Goose meat with sufficient protein, fat, carbonate and vitamins, etc., high fat content, eat color, flavor and easy to digest and absorb, because of its low fat melting point, contains a key essential fatty acid a fatty acid can be comparable to edible oil: goose meat is a thorough protein, in which there are more than ten kinds of carbohydrates, is necessary for the growth and development of the body; Goose meat contains vitamin E, which is less susceptible to deterioration because of its antioxidant properties.

The protein content is much higher than that of chickens and ducks with more unsaturated fatty acids, which is very good for human health, and there are various amino acids required by the human body, which are close to the proportion required by the human body, and are easy to be digested and absorbed.

Goose meat is rich in amino acids, high-quality protein, unsaturated fatty acids, vitamin A, lecithin, and extremely rich in nutritional value.

Goose meat is rich in protein, vitamins, fat, sugar, niacin, and is higher in nutrients than chicken and duck meat.

Goose meat is a nutritious and delicious food, and the production of braised goose meat is a particularly delicious food, this dish needs to take a pound of pork belly, a pound of goose meat, appropriate rock sugar, star anise, light soy sauce, dark soy sauce, green onions, ginger and cooking wine, at this time the goose meat is cut into small pieces, and put in cold water to boil together, this is the need to blanch the goose meat, wait for the goose meat to blanch and then take out the spare, at the same time the pork belly should also be blanched, the same fish out for backup, at this time, Put a spoonful of hot oil in the pot and boil it to five minutes of heat when the green onion is put in, fry the ginger until the fragrance is tangy, at this time, put the goose meat and pork belly together into a quick stir-fry, and put in the cooking wine to remove the fishy smell after stir-frying, at this time you can also add an appropriate amount of hot water, put in rock sugar, and add star anise, and then put in an appropriate amount of light soy sauce and dark soy sauce, at this time you can cover the pot lid for simmering, about 40 minutes of simmering can be, you can see that the goose meat is soft and rotten, the soup has been dried up, at this time sprinkle with green onions can be out of the pot.

In addition, you can also make potato stewed goose, at this time you can prepare half a goose, a potato, an appropriate amount of salt, green onions, cooking wine, light soy sauce, dark soy sauce, goose wash and cut into equal size pieces, and potatoes peeled and cleaned, also cut into blocks, pour hot oil into the pot, wait for the oil temperature to burn to fifty percent hot when put in peppers and green onions to stir-fry, this time put in goose meat, and stir-fry over high heat, after stir-frying for a period of time, add appropriate soy sauce to continue stir-frying, at this time you can also add appropriate water, After the water is boiled, put in the appropriate salt, and put in the potatoes, at this time you can cover the pot and simmer, after simmering for a period of time, see that the soup is almost gone, at this time the aroma of goose meat has wafted out.

Goose meat is very delicious, and its fat content is relatively low, but the content of unsaturated fatty acids is very high, therefore, it is easy to be digested and absorbed by the body, and the goose meat is full of protein, eating goose meat will not get fat, and the calories are relatively low, so it is loved by most people.