Is there a scientific basis for the claim that eating standing is easier to digest?

There is no scientific basis for this claim, and it has not been confirmed by any academic weekly.

In our daily lives, we may judge various activities in an empirical way. Before the advent of modern science, empiricism could indeed play a certain role in helping, but there will be many misunderstandings in this way, and I think we need to look at various problems from a scientific perspective, and there is no need to believe too much in empiricist statements.

1. Eating standing up is not necessarily easier to digest.

In our traditional concept, we may think that eating standing makes food easier to digest, and we may also think that eating standing will increase one's appetite. And yet in fact: whenWhen a person eats standing up, the blood supply to the person's stomach will be insufficient, and some people will even experience acid reflux, which is not conducive to our digestion of food.

Second, it is better for us not to eat standing up.

When we eat standing up, our bodies are in a relatively tense situation, which means that our own swallowing movements will be more difficult. In the long run, our appetite and gastrointestinal function will be seriously affected, which can even lead to anorexia in many people. When we sit down to eat, our stomach and intestines will be in a more relaxed state, which is the normal state of eating.

3. We also don't move around frequently after meals.

I certainly like to go for a walk after a meal because they think it will help them to digest themselves. This is not entirely true, if we move around frequently after eating, the blood in our body will be concentrated in the limbs, which will also affect our gastrointestinal function, and our digestive problems will be further worsened。After eating, we need to rest as much as possible so that our blood can concentrate in the gastrointestinal area, which is the right way to eat.

To sum up, eating standing up is not necessarily easier to digest, but will lead to an increased burden on the stomach and intestines for many people, which is not conducive to the digestion of food for many people.

There is a certain basis for this statement, because when we eat standing up, we don't let all the food accumulate in our stomachs, and we will directly let the Brahman enter our stomachs, so that we can digest it.

There is still a scientific basis for this claim, as eating while sitting can cause pressure on the stomach. The organs in the body are in a relaxed state when they are standing and eating, so they are easier to digest.

This statement is more scientific, because when you eat standing up, the food will pass through your stomach and intestines more easily, so your digestion will be better.

There is a scientific basis, because there is no pressure in the abdomen when standing, so that the food can enter the stomach smoothly and can be better digested and absorbed.

Standing on a meal is not easier to digest; I think eating while standing up will make the food very uncomfortable, it will make the stomach very uncomfortable, and it will easily cause stomach pain, which will not be easier to digest, but will cause constipation.

That's true. People are generally in a more relaxed state when eating, and it is easy to hunch over when sitting, which causes the stomach to be compressed, which will affect the time when food enters the stomach.

I think this statement is nonsense, because digestion is a relatively long thing, and it is completely indistinguishable from the posture of eating.

There have been such studies before, and medical scientists have said that standing is the most scientific way to eat, followed by sitting and squatting. But usually we are used to eating while sitting, and some people are used to eating squatting or standing, but few people care about which way to eat is scientific and reasonable. Today, we're going to talk about that:

Is there a scientific basis for the ease of digestion when eaten standing up?

1.Sit and eat

When sitting, the body is in a very relaxed state, which helps food to pass smoothly through the esophagus and into the stomach, which is convenient for digestion and absorption. When sitting, keep your upper body and thighs at about 90 degrees. Therefore, it is most appropriate to choose to eat at the dining table.

2.Squatting to eat

Blood flow is easily blocked when squatting, while the gastrointestinal tract needs a lot of blood to aid digestion and absorption when eating. If you eat while squatting, the blood in the lower limbs will not flow back quickly, which will inevitably affect the digestion and absorption of food, and it is easy to cause peptic ulcers. Moreover, squatting and eating will squeeze the abdomen, and the food will stay in the stomach for a long time, which will also affect gastrointestinal peristalsis and gastric juice secretion.

Over time, a person's appetite and stomach function will be suppressed, which will affect the health of the body. Standing is most conducive to the patency of the esophagus, blood supply to the stomach, and secretion of digestive glands.

3.Eat standing up

Eating standing is the healthiest and everyone eats around the table for an hour or two. However, according to current scientific investigations, sitting down to eat may not be the healthiest. After studying the dining posture, medical scientists found that the standing posture was the most scientific, followed by the sitting posture.

But because of the comfort of sitting, most people choose to eat sitting.

For people with gastric hypomotility or patients with gastroesophageal reflux, the standing posture is the most scientific eating posture. Because eating standing not only helps with swallowing and digestion, but also reduces abdominal pressure, and can also relieve heartburn and acid reflux symptoms. In addition, standing while eating is more likely to feel full, which is a great way to control the amount of food you eat for people who want to stay in shape.

However, not all people are suitable for standing to eat, there are some people with prolapse of the stomach, it is better not to eat standing up, because people with prolapse stomach, the whole stomach will be like a "fish hook" like a bag-like shape, often feel full of abdomen, sometimes may feel anorexic, want to vomit, sometimes it will be painful, especially when standing, this symptom will be aggravated.

However, standing up to eat is discouraged. Standing up to eat makes a large amount of blood unable to flow to the stomach and intestines**, weakens the "power" of the stomach and intestines, and the body and mind cannot be relaxed. Standing up for a long time to eat will definitely have a certain effect on the digestive function of the stomach.

Yes, studies have shown that our posture of sitting and eating is generally not standard, and it is easy to hunchback, which will cause pressure on the stomach and affect digestion.

There is a certain scientific basis for this, because if you eat it standing up, the metabolism is relatively fast, and the absorption function will be enhanced, so it is particularly easy to digest.

There's no scientific basis for that, and the doctor hasn't said anything like that, so I think it's very incorrect.

It is not good to eat standing up, and it is more likely to have indigestion and stomach prolapse. It is best to eat in a sitting position, the whole body will be in a relaxed state, and there will be no effect on the peristalsis function of the stomach, which can grind, stir, and empty food. When standing, the human muscles are in a state of tension, which is not conducive to the digestion of food by the stomach, and eating while standing for a long time will also lead to indigestion of food.

When eating while standing, the stomach is stretched by the ligaments, and the position of the stomach is relatively low, especially when the food intake is excessive, it will also cause the stomach body to prolapse, so it is more likely to suffer from gastric prolapse. In addition to paying attention to posture when eating, it is also necessary to avoid eating too fast, otherwise it will cause a large amount of air to enter the stomach with food and cause stomach bloating, which will lead to gastric dysfunction in the long run.

No, eating standing does not speed up gastrointestinal motility and does not allow food to digest faster. People who eat like this don't have particularly good digestion, and it varies from person to person, because everyone's gastrointestinal function is different.

I don't think this statement is correct, eating standing can cause indigestion and is not conducive to gastrointestinal peristalsis; Eating like this will not be well digested, but will cause the stomach to sag, making it difficult to grind food, which is not conducive to gastrointestinal health.

Eating standing up is not good for digestion; Because standing up to eat is not good for the stomach, it is not conducive to the digestion and absorption of food, puts the body in a state of tension, and is easy to cause stomach prolapse.

Eating standing up will not be easy to digest, but will cause stomach sagging, because when you eat standing up, your stomach is in a suspended state, which can easily cause bad effects such as gastric prolapse, which will have a very bad impact on your health in the long run.

Because eating in a standing position is not only good for swallowing and digestion, but also reduces abdominal pressure, heartburn and acid reflux symptoms. In addition, it is easier to feel full when eating while standing, and it is not easy to eat, which is a good way for people who want to maintain their figure.

Yes, eating standing is better for our body, it can help us digest faster, and eating standing is the first and sitting is the second.

It is better to sit when eating, standing up to eat can easily lead to stomach prolapse, which is not conducive to intestinal digestion, if you can stand up properly after eating, which is also conducive to intestinal peristalsis and promotes digestion.

It is not normal, because such behavior can affect appetite, affect the enthusiasm to eat, and there is a high probability of indigestion.

When eating, you need to pay attention to your posture and avoid eating too fast, which will cause a large amount of air to enter the stomach with the food, resulting in stomach bloating and stomach dysfunction.

I don't think it's normal, it may be that there is something wrong with the body, and you should go to the hospital for a check-up in time.

It's good to sit and eat!

Because sitting and eating, the blood will be redistributed throughout the body according to the guidance of the human autonomic nerves, and when eating, the blood will be more concentrated in the digestive system, so that the stomach has more strength to crush the food, so that the human duodenum and small intestine can digest the food to be strengthened, if you eat standing up, although the blood will also be redistributed, but due to the gravity of the earth, it will affect the effect of distribution, thereby affecting the work of the human digestive system, and affecting the health of the human body, especially people who eat standing for a long time. The digestive system is prone to diseases!