Children spend a lot of screen time, how can I reduce my child s screen time?

In this time of electronic information, electronic products can be found everywhere. Even on the street, almost everyone has become a "bowing person", and it has become more and more common for everyone to play with their mobile phones at the dinner table during the holidays. Playing with your mobile phone often is not only a very bad habit, but also very harmful to your body and eyesight.

Especially the children, who do not yet have the ability to judge their own supervisors, and they are tempted to do new and interesting things, not knowing the harm in the slightest. But parents are worried that children looking at screens for a long time will cause a lot of damage to their eyes, so parents have come up with various ways to reduce the time they spend looking at screens. So do you know of any ways to reduce screen time for kids?

The first thing to say is the enforcement method, we can set a clear rule for children, that is, watch TV or play mobile phones for no more than a few hours a day, or only after doing something can watch TV or play with mobile phones. For example, you can ask your child to watch TV or play with their phone for an hour after finishing their homework, or you can set a rule for your child to look at the screen every day. And once this rule is enforced, it must be strictly enforced, and children cannot be allowed to look at the screen again because of their words, only in this way can children spend less time looking at the screen.

Another is the family atmosphere and the child's own fun. If the child does not accept the enforcement method, we can direct the child's interest elsewhere. For example, we can take children out on a holiday so that they not only do not have access to mobile phones and computers, but also enhance children's love for nature and improve their ability to explore the unknown.

At the same time, it also shifts children's eyes from the screen to nature.

In fact, no matter how long the child spends looking at the screen, the education of parents is very important. As parents, we need to be good at guiding our children to the right path and make them understand the dangers of looking at screens. At the same time, it can also increase the time spent with children and divert children's attention.

And only then can they really leave the screen.

You can set a time with your child, and you can't exceed how long each day. You can guide children to put their interests in places and go out for more outings, so that not only do they not have the opportunity to look at their mobile phones, but also increase the relationship between children and parents.

You should always be with your child, play with your child, have some interaction with your child, limit the time your child spends playing with your mobile phone, and often take your child out for travel.

Parents must play more with their children, and they should also enrich their children's lives, for example, they can accompany their children to read books, they can also accompany their sons to draw and build blocks together, and they can also take their children outside to play games.

Preamble: There are many children who love to play with their mobile phones, and they simply can't control themselves. Especially some younger children, as soon as they play with their mobile phones, they will play for a long time.

Parents should control the amount of time their children spend on screens, otherwise their eyesight will be damaged. If you can let your child develop a good habit of playing with mobile phones, it will also be of great help to your child's academic performance, so I will share it with you below.

On the phone, there is some information that actually does not have any nutrition. If the child is exposed to this information for a long time, the child will lose the ability to think deeply. It is recommended that we let our children play with their mobile phones for an hour a day.

In this way, children will have more time to study, and when they learn, they will also be exposed to more meaningful information. This information can not only help children improve their grades, but also develop children's ability to think deeply, and we need to educate children to improve their willpower.

Especially when it comes to mobile phones.

Many children like to play with their mobile phones, and as long as the mobile phone is in the child's hand, they will play for a long time. It is very easy for the eyes to get tired in this way, and if you play for such a long time every day, it is easy to become short-sighted.

In this way, the child will feel that he cannot read the words on the blackboard clearly when he is learning. In this case, parents can only give their children glasses, so as to solve the problem of myopia in children. If you stare at a screen for a long time, your eyes will get tired easily, so that your child will not spend any more time studying.

For each of us, we must learn to use mobile phones wisely. There is a lot of information on the mobile phone, don't blindly accept it, we must learn to distinguish, so that we can have a certain ability to distinguish. If you accept all the information, then there is no room in your mind for useful information.

It is particularly helpful, so that children can have more hidden time to study, and then they can improve their comprehensive ability, improve their academic performance, master efficient learning skills, create a particularly bright future for children, and improve children's self-control.

It can cultivate children's self-discipline habits, have more time to learn, develop good study habits, improve children's self-confidence, help improve children's academic performance, and build self-confidence in learning.

It can promote children's learning, protect children's eyesight, make children have a good academic performance, improve children's intellectual development, and allow children to have a sense of time.

It can allow children to study wholeheartedly, improve children's learning efficiency, cultivate children's learning motivation, let children complete their homework on time, and improve their learning performance.

It can control the child's game time, can also plan the child's life, and can also let the child understand the concept of time, develop good habits, which is helpful to the child's learning, and can form a sense of confusion and confusion.

It helps to cultivate good children to develop good learning habits, reduce the probability of children being addicted to electronic products, protect the eyesight of children, improve children's self-discipline, improve children's self-confidence, and improve children's academic performance. Kaixin.

There is a very important help, which can make the child have more time to study, so that the child can arrange the time sensitively and avoid addiction, which is conducive to the improvement of the child's learning, which is very important. and brigade containment.

It can make children pay attention to the usual, prevent children from becoming addicted to games, and let children establish a correct value, avoid hurting children's eyes, and make children more efficient.

Protect children's eyes, let children fall in love with learning, promote brain development, reduce children's learning pressure, and improve children's ability to communicate with others.

Electronic screens not only seriously threaten the physical and mental health and interpersonal communication of teenagers, but also further exacerbate family conflicts. The harm caused to children by the improper use of electronic screens is subtle.

To reasonably control your child's mobile phone, you should start from the root cause and control your child's mobile phone first. Parents can install parental control software to have full control over their phones, which can help kids get rid of internet addiction slowly. For a better explanation, take well-known monitoring software as an example.

First of all, we need to control the screen of the child's mobile phone, that is, when the child is not allowed to play with the mobile phone, even if the child turns on the mobile phone, the screen of the mobile phone is locked, which is especially suitable for children to go to school and often play with mobile phones in class.

<>While we don't know the overall impact of screen time on the brain and body of developing children, parents are concerned that screen use can affect the development of children's cognitive and language skills. The longer the screen is used, the less structurally complete some of the white matter packets in the brain that support language and other literacy skills. These abilities include imagination and executive function – a process that involves mental control and self-regulation.

Numerous studies have shown that mental illness in children is associated with frequent use of digital devices. However, some studies also show that most studies on screen time are not detailed enough. Many recent studies have found that the length of time spent using digital technology has no direct impact on the well-being of old age.

In recent years, people have found that the age of exposure to electronic screens is getting earlier. Forty per cent of children who are exposed to screens for the first time are under the age of three, and some are even less than six months old.

Nowadays, children are very smart, and if they don't open the app, they can play games, watch ** or browse some unhealthy content through the web version. Parents can also set these with one click on the parent side of Mai Miao Guardian. When your child opens these, they'll be prompted that they can't be opened.

In addition to reasonable control of children's mobile phones, our parents should communicate more with their children and spend more time with their children, because many children are now only children, and it is boring to be alone at home. If someone plays with him and chats with him, they will be happy and simply have no time to play with their phones.

<>I'm sure many people will have their own opinions on this issue. After all, for today's society, educational resources are relatively balanced. Especially for only children, many parents focus on their children's learning, but also because of the information age, many children are not able to control themselves well, and most of them put their time on mobile phones and even ipad game interfaces.

So many netizens asked: How does controlling children's screen time help children's learning?

Relatively speaking, the lives of children are relatively scarce now. For our time, we don't have too many electronic products, so children's free time is basically to go out to play with their peers, but due to the popularization of information technology in recent years, many children of the same age are completely reluctant to go out to play, and spend more time on mobile games or watching TV, but is it really good to be cautious? Not really.

It completely puts a certain burden on our children's bodies, and it may also erode children's mental strength. Long-term playing with mobile phones and looking at electronic products are likely to cause myopia, which is the main reason why the myopia rate of children is generally rising. Of course, if you don't have good control over screen time, it can cause your child's addiction to games or TV series, which will lead to a lack of interest in learning and affect future grades.

If you can strictly control your child's screen time, to a certain extent, you can not only let your child have a pair of healthy eyes, but also help your child build strong self-control to a large extent. Children with self-control are not particularly bad at school. After all, at this age, it is not easy to control your entertainment time.

Therefore, controlling screen time can also help children to allocate learning and entertainment reasonably to a certain extent, so as to leave enough time for themselves to study.

Of course, the above is just my personal opinion, I hope it can be of some help to you.

It will protect the child's eyes, will not let the child indulge in electronic products, and let the child have time to contact the same age of friends, improve their interpersonal skills, will reduce the burden of the child, will not cause a lot of psychological pressure on the child.

The child will put more energy on learning, and the child's concentration is also very strong in the lack of hail, the child has no other mind to put all the energy on learning, which will make learning better and better, the child's emotions will be more stable, the child's self-control will be very strong, will cultivate a lot of good habits, the child will become more thoughtful, and his ability to deal with things will also improve.

It can allow children to devote themselves to learning, improve their academic performance, prevent addiction to online video games, and have a better attitude towards learning chains, and can also protect children's eyes, prevent myopia, and prevent the formation of wrong ideas and values.

Controlling your child's screen time allows your child to develop the habit of independent learning, which allows him to think for himself, has fun and arouses his interest in learning.

It is very helpful for children's academic performance, which can make children's academic performance improve very quickly, and can also allow children to concentrate on one thing, and will not be distracted by the screen, so that they can better devote themselves to learning.

Let the child's academic performance improve a lot, and it will also make the child particularly focused, and also have good innovation and ideas in ordinary times, and will also let the child develop good reading habits and have good work and rest habits.

It will definitely help the child's learning, and it will also make the child more self-disciplined, and after giving the child a set time, it will also make the child abide by discipline, and it will not be violated when he enters school when he grows up. School discipline or classroom discipline will make children learn well.