How do you fry Houttuynia cordata root deliciously? How do you make Houttuynia cordata delicious?

Houttuynia cordata, also known as folded ear root, is a traditional Chinese medicine, can also be eaten as a seasonal vegetable, can be cold or stir-fried, people who are used to the unique smell of Houttuynia cordata still like to eat very much.

Ingredients: Houttuynia cordata, chili paste, red pepper, salt, soy sauce, vinegar, sesame oil, eighteen fresh seasonings.

How do you eat Houttuynia cordata root? How to make Houttuynia cordata root delicious.

The preparation of the cold salad:

In the first step, Houttuynia cordata is washed, the leaves and old rhizomes are removed, leaving the tender rhizomes.

Step 2: Bracket cordata in boiling water for about 30 seconds, then pick it up, let it cool, and cut it into small pieces.

The third step is to put the chopped Houttuynia cordata on a plate, add an appropriate amount of salt, vinegar, chili sauce, sesame oil, etc., stir well, sprinkle with chopped green onions, and a delicious dish is done.

The practice of stir-frying.

In the first step, Houttuynia cordata is washed, the leaves and old rhizomes are removed, leaving the tender rhizomes.

Step 2: Cut the houttuynia into small pieces and set aside in the pan.

The third step is to prepare the seasonings such as chopped bacon, red pepper, cooking oil, salt, soy sauce, and 18 fresh.

Fourth, put cooking oil in the pot, wait for the oil to be hot, add the red pepper cut with bacon, and stir-fry;

Step 5: Put the chopped Houttuynia cordata in the pot and stir-fry;

The sixth step, add salt, soy sauce, eighteen fresh and other seasonings, stir-fry, the time should not be too long, so as not to fry the houttuynia too old noodles, before the pot, put in a little monosodium glutamate, sprinkle with chopped green onions, you can start the pot.

How to fry Houttuynia cordata.

You need to prepare blended oil, chicken essence, vinegar, soy sauce, salt, Houttuynia cordata, first pick the Houttuynia cordata, clean it, drain the water, add an appropriate amount of oil to the pot, pour the vinegar and soy sauce into it, pour the houttuynia cordata into the pot, stir-fry a few times, and then add the appropriate amount of salt and stir-fry evenly, add some chicken essence, and you can get out of the pot after stir-frying evenly.

Benefits of eating Houttuynia cordata.

Eating some Houttuynia cordata properly can achieve the effect of detoxifying and clearing heat, Houttuynia cordata is a cold food, can detoxify and clear heat, you can eat cold Houttuynia cordata in the hot summer, eating Houttuynia cordata can also achieve the effect of promoting defecation, it also has quercetin in it, which can play a diuretic role, so that the urine can be better discharged, soak some water with Houttuynia cordata to drink, you can make the bowel movement smoother, and the problem of constipation can be effectively alleviated.

Eating Houttuynia cordata can also make the immunity stronger, and the white blood cell vitality in the body can become better, so that the immunity can naturally be improved, the speed of blood circulation can also become faster, and the analgesic effect is also relatively good.

Eating some Houttuynia cordata can also play a role in the disease, Houttuynia cordata can be used together with other drugs, so that the effect of the disease can be better, and it can also be antibacterial and anti-inflammatory, it contains ichoutolin, the effect of antibacterial is very good, it has a good preventive effect on influenza, and can be **pneumonia and bronchitis.

Eating Houttuynia cordata can increase appetite, because there are still more ways to eat it, and you can mix Houttuynia cordata cold, and your appetite can increase after eating.

1. First remove the whiskers on Houttuynia cordata, then pick the long and short ones, put them in a basin, add an appropriate amount of salt, stir well, marinate for a while, wash them again, remove and filter out the water.

2. Chop a few cloves of garlic and wash and chop the ginger.

3. Wash the lean pork, cut it into slices or shreds, put it in a bowl and put a spoonful of peppercorn noodles, an appropriate amount of light soy sauce, a small spoon of salt, a small spoon of monosodium glutamate, a little vegetable oil, and a little starch to grasp well, and marinate for 10 minutes.

4. Remove from the pot, add a large piece of lard and fry it to make it fragrant, turn to low heat and put in the meat slices to quickly stir-fry and change color, and then remove the meat slices from the pot to leave the bottom oil.

5. Turn the heat to high and add the minced garlic and ginger to stir-fry until fragrant, and then put the folded ear root into the pot and stir-fry until it is broken.

6. Add a small amount of light soy sauce, a small spoon of salt, and a small spoon of monosodium glutamate and stir-fry evenly, then fry the meat slices in the pot well, and put them on a plate.

Stir-fried Houttuynia cordata is a delicacy in Yunnan, Houttuynia cordata is a common condiment in southern China, which can be used as a dish by steaming and stir-frying methods, and its leaves can also be eaten.

Basic Information. The Chinese name is fried houttuynia cordata.

Suitable for. Fun for all ages.

Main raw materials. 300 grams of Houttuynia cordata (root of the ear), 1 red pepper.

How to make a catalog.

1. Remove the stems and seeds of green peppers and red peppers, wash them, cut them into thick shreds, wash the Houttuynia cordata, cut them into long sections, and marinate them with salt;

2. Heat oil in a pot, add side ear root, green pepper and red pepper and stir-fry until cooked, add salt and monosodium glutamate to taste;

3. Houttuynia cordata is slightly salted or put into boiling water to soak, and then taken out and mixed with lettuce shreds, bean sprouts, etc., which is not only simple, but also delicious. When adding Houttuynia cordata when stir-frying back to the pot meat, it becomes the famous Houttuynia back to the pot meat, with a unique flavor.

Skills: 1. Houttuynia cordata has a special taste, and friends who are not very suitable for this taste can put it into boiling water and blanch it before entering the dish.

2. Houttuynia cordata should be fried quickly over high heat, otherwise it will not taste good if it is soft and soft.

3. When choosing Houttuynia cordata, do not throw away the old roots, and use them to soak in water and drink them after drying, so that the effect of clearing heat and detoxifying is very obvious.

Nutritive value. Houttuynia cordata, also known as dog's heart grass, folded ear root, can clear heat and detoxify, reduce swelling and treat sores, diuretic and dampness, clear heat and stop dysentery, strengthen the stomach and eliminate food. Clinical reports have reported that Houttuynia cordata is widely used for upper respiratory tract infection, influenza, lung abscess, carcinomatous pleural effusion, lung cancer, mumps and other diseases. A cancer-proof and anti-cancer substance has also been isolated from Houttuynia cordata abroad; In addition to being effective for gastric cancer, it also has a certain effect on advanced lung cancer and rectal cancer.

In Japan, Houttuynia cordata is popular, and in addition to traditional Kampo and medicinal dietary therapy, it is also used as a functional health food (tea, drink, etc.).

Common practice. Cold salad Houttuynia cordata, Houttuynia cordata steamed chicken, Houttuynia cordata scrambled eggs, Houttuynia cordata fried shredded pork, Houttuynia cordata roasted pork lungs, Houttuynia cordata porridge, Lap-flavored small fried Houttuynia cordata, Houttuynia cordata pig lung soup, all in all, Houttuynia cordata is a common condiment in the southern region, and its leaves are also edible.

There are many ways to make it, such as cold salad, stir-fried with other foods, soup, etc., all of which are very delicious. And stir-frying and eating is one of the most delicious methods. First of all, when making it, it is necessary to remove its roots and roots, wash it, and soak it in water for 30 minutes, which can remove some of the fishy smell on its body, and then cut it into appropriate size and length.

Then put some seasonings in it, after boiling, put the chili pepper in it, and wait until the fragrance comes out, then put it out and pour it on top of the houttuynia cordata, stir well and you can eat, it is very delicious and goes well with rice.

Houttuynia cordata is also delicious when stir-fried with pork. First, wash them and prepare some seasonings, such as chili peppers or soy sauce. Then cut the meat into small pieces, and then fry it with Houttuynia cordata, when stir-frying, you can add some water, so that it will be easier to cook, and you can eat it when it is fried.

It can be stir-fried, or eaten with some other meats, which are more nutritionally balanced and easier to be absorbed by the body, such as bacon. Generally, when frying, first wash it, put it aside to dry the water, put it for about two minutes, then pour oil and vinegar soy sauce into the pot, wait until it boils, and then put the houttuynia down, fry for about two or three minutes, add some salt, and wait until it becomes soft, it means that it is cooked, and then put some salt and chicken essence to eat.

Share the delicious method of Houttuynia cordata, make it crispy and crispy, and the more you eat it, the better it tastes.

Ingredients: Houttuynia cordata, lean meat, salt, chicken powder, pepper, light soy sauce, Huadiao wine, water, corn starch, clear oil, green pepper, red pepper, green onion, ginger, lard, sesame oil.

Steps:Step 1:Clean the Houttuynia cordata you bought, remove the beard from it, and then break it into small pieces and put it on a plate for later use.

Step 2:Prepare a piece of lean meat, first slice it into slices, then change the knife to cut it into shredded meat of uniform thickness, and put it in a large basin; Then add a little salt, chicken powder, pepper, light soy sauce, Huadiao wine and a little water to it, and grasp the shredded meat until the water is absorbed; Finally, add a little cornstarch to it, grasp it well, add an appropriate amount of clear oil and seal it to prevent the shredded meat from being blown dry.

Step 3:Prepare a green and red pepper and shredded and the green onion and ginger minced for later use.

Step 4:Heat the pan thoroughly, add a little cooking oil to slide the pan, pour out the oil when the oil is hot; Then add cold oil to the pot, then put the shredded meat into the pot and fry until the shredded meat is white, then pour it out to control the oil and set aside.

Step 5:Pour out the excess oil from the pan, leave a little base oil, and add a piece of lard to boil; Then pour the chopped green onion and ginger into the pot and stir-fry until fragrant; Then pour the houttuynia into the pan and stir-fry well.

Step 6:Put the prepared green and red pepper shreds into the pot, stir-fry evenly, then add the smooth shredded meat, and season a little salt, chicken powder, sugar, turn on high heat and stir-fry evenly.

Step 7:Remove from the pot and pour a little more sesame oil into the pot, stir-fry again evenly.

Houttuynia crucian carp soup, you need to prepare some pork bones, crucian carp, Houttuynia cordata, tangerine peel, ginger slices, put the pork bones in the water and scald, take them out for later use, add oil to the pot, and then add ginger slices, fry the fish until golden on both sides, add an appropriate amount of water, put the pork bones Houttuynia cordata down and boil, and then change to low heat and cook for 30 minutes, until its color becomes milky white, you can add some salt, stir evenly and you can get out of the pot, which can achieve anti-inflammatory and detoxification effects.

Houttuynia pork belly soup, prepare an appropriate amount of pork belly, Houttuynia cordata, mung beans, salt, chopped green onions, ginger slices, clean the pork belly, wash the houttuynia mung beans for later use, and then cut the pork belly into pieces, put the mung beans and pork belly into the pot together, add an appropriate amount of water to boil and change to low heat and cook for 60 minutes, add some chopped green onions, ginger slices, Houttuynia cordata, salt, and cook for ten minutes to eat, the effect of nourishing the spleen and stomach is very good.

Houttuynia chicken soup, prepare some chicken, Houttuynia cordata, monosodium glutamate, pepper, salt, and then blanch the houttuynia for later use, put it in the pot and stew, wait until the chicken is almost cooked, then add Houttuynia cordata, and add some seasonings to season when Houttuynia cordata is almost cooked, which can achieve the effect of warming and benefiting qi and clearing heat and detoxifying.

Main ingredients: 200g of folded ear root, 50g of bacon;

Excipients: appropriate amount of oil, appropriate amount of salt, 1 clove of garlic, appropriate amount of green onion, appropriate amount of chili pepper and fried bacon.

Fold the root of the ear to remove the leaves and fibrous roots, wash and cut into 3 cm knots for later use.

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Use semi-fat and lean bacon, wash, cook and cut into thin slices. Cut the garlic into slices, cut the peppers diagonally into knots, and cut the chives into sections.

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Remove the oil from the pan, put in the bacon fried rolls, please click to enter **Description.

Then enlarge the garlic and chili peppers in turn and stir-fry the ear roots.

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Finally, put a little salt, sprinkle the green onions, and get out of the pan.

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Tip: Stir-fry over high heat.

Fish wake grass is named because of the strong fishy smell in its fresh leaves. The south is also called the folded ear root, which is a Chinese herbal medicine, with the functions of anti-inflammatory, cough suppressant, urine filtration, and detoxification

You only need to put some simple ingredients, and the delicious taste of Houttuynia cordata is very good, no matter what ingredients are matched, everyone loves to eat, and you can make different flavors, such as using shredded meat and duck to match it is also very popular with many people, so it is necessary to try to understand the method.

Cold Houttuynia cordata, first prepare an appropriate amount of ginger and a little dark soy sauce, a spoonful of chili oil and a spoonful of sesame oil, as well as half a catty of Houttuynia cordata and an appropriate amount of garlic, remove the roots of Houttuynia cordata leaves and then remove the hairy whiskers, put it in water to soak for a while, and then wash the mud inside by hand, take it out and then control the moisture a little clean, take a bowl and pour in the appropriate amount of salt, ginger and garlic, add an appropriate amount of dark soy sauce and chili oil to make some evenly mixed into juice, pour it on top of Houttuynia cordata, and then pour an appropriate amount of sesame oil on it, mix evenly, Houttuynia cordata is very tasty, and it's really very simple, and you can do it with a simple operation when you get home from work.

Stir-fry Houttuynia cordata with bacon, get some green garlic and light soy sauce and put it aside for later use, dry chili peppers and monosodium glutamate also need to be used, Houttuynia cordata should also be prepared in an appropriate amount, get some bacon to be put into water to clean it, and then take it out and cut it into slices, put it on a plate, put it in the steamer and steam it for a while, and then take it out for later use, wash the houttuynia a little, cut it into segments in the clean water, and then make the green garlic seedlings and chili peppers into segments, put them aside for later use, put some oil in the pot and heat them over medium heat, put in the chili segments and stir-fry them quickly, and then put the bacon slices, then put Houttuynia cordata and fry until even, then pour in an appropriate amount of light soy sauce, cover the pot and simmer for a while before sprinkling some green garlic and monosodium glutamate out of the pot.

Houttuynia cordata mixed with broad beans, first prepare an appropriate amount of soy sauce and monosodium glutamate, a handful of Houttuynia cordata and half a catty of broad beans, a small amount of sugar and an appropriate amount of chili oil, but also get some vinegar and light soy sauce for later use, clean the Houttuynia cordata, and then wash the broad beans and put them aside with clean water, add some water to the pot and turn on the high heat to heat, then put the broad beans into the pot and cook, put them out and put the clean water on the plate, and then marinate the houttuynia with a little salt, put the broad beans and the pickled Houttuynia cordata into a bowl, and pour some garlic paste on top, Then add light soy sauce and an appropriate amount of soy sauce, then add some chili oil and an appropriate amount of vinegar, pour in a little sugar and monosodium glutamate, and mix the broad beans and other ingredients evenly, and then you can taste it.