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Ingredients for medicinal pigeon soup: a pigeon, 500g yam, wolfberry, jujube, green onion, codonopsis, salt.
Preparation of yam pigeon soup:
Step 1: Prepare the materials. (wolfberry, codonopsis, red dates, green onions, pigeons) <>
Step 2: Slice the yam and set aside.
Step 3: Clean the material again.
Step 4: Pour water into the pigeon and boil it over high heat, and then float the layer floating on it.
Step 5: Add the cooking wine, ginger and the prepared ingredients.
Step 6: After boiling on high heat, pour it into the casserole and stew for one hour, then pour the yam into the casserole and continue to stew until the yam is soft.
Step 7: After simmering, add a little salt before removing from the pot and finish.
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The first type of soup: paste and spicy soup] Ingredients: pork red, tofu, sour bamboo shoots, fungus, lean meat, vinegar, green onions, salt, pepper, ginger, corn starch.
Method: 1. Wash the pot and pour water into it to boil, then put pepper, salt, vinegar and ginger into the pot, cover the pot and boil.
2. After the seasoning boils, pour the pork red, tofu, sour bamboo shoots, fungus, and lean meat into the pot and mix together.
3. After all the ingredients are boiled, pour the cornstarch into the pot and cook for an appropriate amount of water for 1 minute, turn off the heat, withdraw the chopped green onions, and put it out.
The second soup: seaweed egg drop soup] Ingredients: seaweed, eggs, lean meat, chives, coriander.
1.Cut the lean meat into thin slices, beat two eggs and toss a few times with the meat in one direction.
2.Pour green water into the pot and boil, and pour the seaweed and meat into the pot.
3.When all the ingredients are boiling, turn off the heat and sprinkle in chopped green onions and coriander, and remove from the pan.
The third soup: corn pork bone soup] Ingredients: corn, pork bones, carrots.
1.Cut the carrot into sections, cut the corn into sections, and wash the pork bones to remove the blood.
2.Pour all the corn and carrots into the soup pot, then pour the pork bones into it, and finally pour in the water, cover the pot.
The fourth soup: daylily chicken tip soup] Ingredients: daylily, chicken tip.
1.Soak the daylily, wash the chicken tip with boiling water, and remove the blood.
2.Put all the ingredients into the pot, add water and pass the soup stock 2-3 lm cm.
3.After the soup is cooked, add a little salt and serve it.
Fifth soup: papaya soup] Ingredients: papaya, soybeans, bones.
1.Peel and wash the papaya, cut it into small pieces, and soak the soybeans in warm water for half an hour.
2.Pour all the papaya, soybeans and bones into the pot and cook for an hour.
3.Put a pinch of salt in the pot and serve.
The sixth type of soup: lotus root soup] Ingredients: lotus root, bones.
1.Cut the lotus root into cubes and set aside.
2.Pour all the ingredients into the pot and add water.
3.Cook slowly over medium heat, add some salt after cooking, and you can remove from the pot.
Seventh soup: bitter gourd soup] Ingredients: bitter gourd, soybeans, chicken feet, chicken neck, broken bones.
1.Scoop the bitter gourd, wash and cut into cubes.
2Pour all the soup ingredients into the pot and pour into the water pot.
3.Boil for half an hour, add a little salt and put it on the plate.
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Ten minutes to make breakfast easily (three) - tomato gnocchi soup.
1.Prepare raw materials;
2.Add salt to the eggs, stir well and set aside;
3.Add a pinch of salt to the flour, add a spoonful of water, and stir immediately with chopsticks;
4.Add the next spoonful of water and stir well; Add water spoonful by spoonful until the flour becomes small and fine;
5.Heat a pan, put a little oil, put the green onion, ginger and garlic into it and stir-fry;
6.Stir-fry until fragrant, add the tomato cubes until the juice is thick;
7.Add some water, tomato paste and salt and bring to a boil.
2 or 3 minutes;
8 Put in the prepared grains of flour and cook;
9.After boiling again, add the egg mixture, turn off the heat after boiling;
10.Put it in a bowl and prepare the rest, flower rolls, fruit, yogurt.
Delicious and nutritious noodle soup for breakfast.
1 Put an appropriate amount of water in a pot and bring to a boil.
2 Put an appropriate amount of chopped green onion, salt, monosodium glutamate, pepper and cooking oil into a bowl for later use.
3. When the pot is boiled, put in the rice noodles and cook them together with the cooked pork ribs and cooked pickles, the noodles are cooked, take them out and put them in a bowl, add an appropriate amount of noodle soup and mix well. Tea eggs are peeled and eaten at the same time as noodles.
Hope to be adopted by you.
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For example, pork ribs and radish soup, large bone lotus root soup, pork ribs and barley soup, pork ribs and kelp soup.
Seafood: Flower shell tofu soup. Fish head tofu soup. Tomato and yellow croaker soup, the most common one is seaweed egg soup, as well as mustard and shredded pork soup, tomato egg soup. Cucumber skin egg soup.
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"100 Ways to Cook Household Ingredients" is a book published by Jiangsu Science and Technology Publishing House in 2010, compiled by Xiwen Books. The book scientifically and systematically introduces 100 ways to make the main ingredients in daily life, and conducts targeted nutritional analysis, as well as 100 tips. The series is economical, affordable, easy to learn and easy to do.
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How to make egg soup with green vegetables Steps (This requires green vegetable leaves, eggs, water, oil, salt, chicken essence) 1 6 Read step by step.
Wash the greens and set aside.
Boil a pot of water (I put a half bowl of water), cover the pot and bring to a boil.
While boiling water take out a bowl and beat two eggs and beat them apart.
After the water is boiled, add the green cabbage leaves and gently swipe with a spatula to make the green vegetable leaves visibly soft.
Drizzle the egg mixture (in a circle around the green cabbage leaves), slightly pour a little soup into the bowl with the egg mixture, shake slightly, and pour it into the soup.
Sprinkle with salt, put some oil, preferably lard, you can pick a spoonful of soup to taste salty, not fresh to put some chicken essence to taste. It's good to put it out.
Leek egg fluttering method Step (leeks, eggs, water, salt, oil, chicken essence) Wash the leeks and chop them.
Beat the eggs into a bowl and beat.
Pour oil into a pan, add chopped leeks, add salt and sauté until soft.
Then place the extra soft eggs in a bowl with the egg mixture and stir well.
Boil water in a pot, cover the pot and boil, pour the leeks and egg liquid into the water without changing the position after boiling, do not touch it, and let it set. Slightly pour a little soup into the bowl with the egg mixture, shake slightly, and pour it into the soup. After a few seconds, gently turn the leeks over and gently push them with a spatula.
Add salt, oil and chicken essence to taste.
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1. Tomato and egg drop soup.
Ingredients: 1 tomato, 1 egg, 1 cucumber, 1 green onion, appropriate amount of salt, a little light soy sauce, a little sesame oil, appropriate amount of starch.
1.Wash the tomatoes and cut them into small pieces (you can blanch them in boiling water and peel them).
2.Beat the eggs with a few drops of water.
3.Cut the cucumber into diamond-shaped slices and shred the green onion for later use.
4.The starch is mixed into water starch after adding water.
5.Put an appropriate amount of water in a pot, add salt and a few drops of light soy sauce and bring to a boil before adding the tomatoes.
6.Cook for 2-3 minutes and pour in the water starch.
7.Bring the soup to a boil over high heat, quickly pour in the eggs, and turn off the heat immediately.
8.Add shredded green onions and cucumber slices, and add a few drops of sesame oil to adjust well (you can also put a little chicken essence).
The light and nutritious egg drop soup is ready.
2. Spinach and egg soup.
Ingredients: 1 egg, 1 handful of spinach, a pinch of salt, a pinch of cooking wine.
1.Wash the spinach and crack the eggs into a bowl.
2.Boil water in a pot, blanch the spinach, and then boil the water again to remove the spinach.
3.Run the boiled spinach through cold water and cut into sections.
4.Bring two bowls of water to a boil and add the chopped spinach.
5.After boiling, pour in the beaten egg mixture and remove from heat.
6.Pour in a little cooking oil and salt to taste.
7.Serve in a bowl.
3. Hot and sour egg soup.
Ingredients: two eggs, an appropriate amount of coriander, an appropriate amount of red pepper, an appropriate amount of thick soup treasure, an appropriate amount of flavor, an appropriate amount of sesame oil, and an appropriate amount of rice vinegar.
1.Crack the eggs into a bowl and beat well.
2.Prepare the ingredients: coriander washed and cut into sections, thick soup, red pepper.
3.Add an appropriate amount of water, extremely fresh, thick soup, and red pepper to the pot and bring to a boil.
4.Bring the water to light and remove the red peppers.
5.Drizzle in the egg mixture.
6.Add an appropriate amount of rice vinegar to taste.
7.Sprinkle with parsley.
8.Finally, add a little sesame oil to taste.
9.Put it in a container, cut the red pepper into pieces, and serve.
4. Cucumber and egg soup.
Ingredients: 1 cucumber, 2 eggs, a little coriander, appropriate amount of salt, appropriate amount of white pepper, appropriate amount of sesame oil.
1.Cucumber slices.
2.Finely chop the parsley.
3.Beat the eggs well.
4.Add an appropriate amount of water to the soup pot and add the cucumber slices.
5.Once the water is boiling, add the egg mixture.
6.After the egg mixture is solidified, add an appropriate amount of salt, white pepper, pour in a little sesame oil to turn off the heat, and finally add the chopped coriander.
5. Seaweed and egg soup.
Ingredients: 1 seaweed, 1 egg, appropriate amount of green onion, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of water, appropriate amount of sesame oil.
1.Prepare the materials.
2.Roast the nori over low heat.
3.Beat the eggs and chop the green onions.
4.Pour an appropriate amount of water into the pot and bring to a boil, tear the seaweed into small pieces and put it in.
5.Cook until the nori is tender, then pour in the egg mixture in circular motions.
6.Add salt and chicken essence to taste.
7.Sprinkle with chopped green onions.
8.Drizzle with sesame oil and serve.
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Tomato fungus bean skin soup.
It's good for the body. Strengthen the stomach and eliminate food, quench thirst, moisten the intestines and laxative. It contains organic acids such as malic acid and citric acid, which can promote the secretion of gastric juice and the digestion of fats and proteins.
Black fungus contains anti-tumor active substances, which can enhance the body's immunity, and regular consumption can prevent cancer and fight cancer.
Let's take a look at the steps to make this soup::
Ingredients: Tomatoes, tofu skin, fungus, enoki mushrooms, luncheon meat, green onions, coriander, eggs, starch, lettuce.
Seasoning: salt, chicken essence, pepper, sesame oil.
Method: 1. Cut the tomatoes into slices, then cut them into strips, and finally cut them into small dices, put them in a bowl for later use, remove the root of enoki mushrooms, break them up by hand, and then cut a knife from the middle, put them on a plate for later use, cut the tofu skin into a few knives, then cut them into strips, put them on the plate, cut the fungus soaked in advance into shreds, and put them on the plate.
2. Prepare luncheon meat, first cut into slices, then cut into shreds, put it on a plate, then cut some coriander, cut the green onion into slices, and put it on the plate for later use.
3. Beat 2 eggs into a bowl and beat them with chopsticks for later use.
4. Pour oil into the pot, put in the green onion slices after the oil is hot, add diced tomatoes after stir-frying, be sure to fry the soup, then put in 2 large bowls of water, boil over high heat, then put in fungus, tofu skin, boil for 2 minutes, put enoki mushrooms, luncheon meat, stir evenly, put some light soy sauce, dark soy sauce color, cook for about a minute and add half a bowl of water starch to thicken it, so that the egg soup will be thick, 5. Finally, seasoning, put a little chicken essence, half a spoon of salt, a small amount of pepper, and then pour in the egg liquid, Wait until the eggs float and stir well, add the lettuce and coriander, and pour in sesame oil before removing from the pan.
It can be eaten immediately, so that a simple and refreshing egg soup is ready, and you can drink a bowl to increase your appetite if you have no appetite on a hot day.
Cooking Tips]:
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Egg drop soup, eggs with tomatoes, one pot finished.
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Tomato and egg drop soup.
Ingredients: 1 2 red tomatoes, 1 egg, 1 tablespoon chopped green onion Seasoning: appropriate amount of broth, a little salt, a few drops of sesame oil Preparation method:
1. Wash the tomatoes, peel them, cut them into thin slices, put them in the stock with double the amount of water, and cook for 10 minutes.
2. When the soup boils, stir in the beaten egg mixture, sprinkle the chopped green onion, add salt to taste, and add a few drops of sesame oil before the pot to add fragrance.
Seaweed egg drop soup.
Ingredients: 30 grams of seaweed, 4 eggs, 50 grams of dried shrimp, a little monosodium glutamate, 5 grams of chopped green onion, 30 grams of rice wine, 50 grams of oil, 1 bowl of broth.
Method: 1. Wash the seaweed, soak it softly, boil it with boiling water, squeeze out the water and set aside.
2. Beat the eggs into a bowl, add a little salt and stir well, and soak the dried shrimp in wine for 10 minutes.
3. Remove the oil from the pan, stir-fry the dried shrimp, add soup and seaweed to boil.
4. Add salt, monosodium glutamate and chopped green onion to taste, pour in the egg liquid and stir well.
Hot and sour egg drop soup.
Ingredients: 1 piece of tofu, 5 black fungus, 1 small piece of lean meat, 1 small packet of mustard, 1 green onion, 1 slice of ginger, 1 egg, 1 tomato, 2 tbsp balsamic vinegar, 1 tsp salt, 1 tbsp sugar, 1 tbsp light soy sauce, 1 tbsp bean paste, 1 tbsp corn flour, pepper, a pinch of wine oil.
Method: 1. Wash the lean meat and cut it into thin strips, add wine, mix it with salt, add a little corn flour and let it rise for 5 minutes.
2. Wash and shred the black fungus, mustard, green onion and ginger, soak the tomato in hot water for 1 minute, peel and remove the seeds, and cut into shreds.
3. Shred the tofu, beat the eggs, mix the balsamic vinegar, sugar, light soy sauce and pepper into juice, and corn flour into gouache.
4. Heat the pot, add oil, add the bean paste, stir-fry until fragrant and red, add shredded meat and stir-fry slightly until the meat turns white. Add 2 large cups of water to the original pot, add shredded ginger and black fungus, add shredded tofu, shredded mustard, sauce and shredded meat after boiling, add shredded tomatoes when boiling, add gouache to make a paste, then add shredded green onions, slide in the egg juice and gently stir to make the egg juice silky.
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1.Tea tree mushroom duck soup.
Materials. tea tree mushroom gram; sliced ginger; Salt grams; wolfberry grains; Scallions.
Method. Let's prepare these materials.
Add the duck to the saucepan.
Tea tree mushrooms. Add water, not over the duck.
Add cooking wine. Add ginger slices.
Add goji berries. Prepare the duck stew by adding water to a saucepan.
Place the saucepan in the saucepan.
Close the lid. Choose chicken and duck noodles, about 3 hours.
Cook well and sprinkle with chopped green onions.
2.Pork ribs, lotus root, yam soup.
Materials. 8 small rows; 2 sections of fresh lotus root; 1 yam; a small amount of goji berries; ginger to taste; A casserole.
Method. Blanch the pork ribs in cold water, sprinkle the peeled ginger peel on top and bring to a boil together to remove the smell.
Remove the pork ribs, re-add water to the casserole, add the chopped ginger slices and pork ribs to the water, bring to a boil over high heat, turn to medium heat and boil for 60 minutes.
Fresh lotus root and yam should be put in an hour later, otherwise you won't be able to find them after boiling... Add and reduce the heat to low and simmer for another 60 minutes.
Add goji berries for the last 10 minutes. Goji berries are easy to rot and bitter after boiling for a long time, so put it last every time.
3.Abalone (dried) in soup.
Materials. Abalone larvae (dried) to taste; 1 chicken; or an appropriate amount of pork ribs; Fish maw to taste.
Method. The 300 heads of abalone are not distressed when they are caught and cooked.
Boiled cordyceps soup.
The abalone larvae are very small, and it is also very convenient, soak them in cold water one night in advance, and you can do it.
It tastes sweet, and children like it.
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The preparation of duck soup is as follows.
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Hello, my partners, long time no see, I've been busy with the cherries at home lately, I hope you will forgive me.
6 tips for making white fungus soup:
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