The practice of minced meat soup, the practice of minced meat soup

Meat foam method:

Ingredients: a pinch of salt, 300g minced meat, appropriate amount of ginger, appropriate amount of green onion, 1 green onion (small), 2 string peppers, 2 millet peppers, 1 spoon of soy sauce, 1 spoon of oil, half a spoon of soy sauce, 2 spoons of soy sauce, 2 spoons of cooking wine.

1.Prepare the ingredients, put some cooking wine in the meat foam and salt for half an hour.

2.Cut the green onion, ginger, pepper and millet into small pieces, and chop the green onion for later use.

Spoon cornstarch set aside.

4.A sauce made by mixing light soy sauce, dark soy sauce, oil, cooking wine, and soy sauce.

5.Heat the oil in a pan, add the green onion and ginger and stir-fry until fragrant.

6.Add the minced meat and stir-fry until it changes color, then add the chili pepper and millet pepper and stir-fry for 2 minutes.

7.Add chopped green onions, add sauce and stir-fry for 3 minutes.

8.Mix the cornstarch with a little water and pour into the pan. Continue to stir-fry for 2 minutes. Turn off the heat while the juice is collecting.

Hello, 1 pork minced minced;

2. Pour oil into the pot, add peas and stir-fry until it changes color, then add an appropriate amount of water, cover the pot, and bring to a boil over high heat;

3. Then add the minced meat and cook together;

4Then add the seasoning and it's good.

Ingredients: 100g pork, 200g peas, 1 teaspoon pepper, 1 teaspoon salt, 1 tablespoon light soy sauce, 1 teaspoon chicken bouillon.

1. Chop the pork into minced pieces;

2. Pour oil into the pot, add peas and stir-fry until it changes color, then add an appropriate amount of water, cover the pot, and bring to a boil over high heat;

3. Then add the minced meat and cook together;

4. Add salt, pepper, chicken essence and light soy sauce and stir well, cook for another 3 minutes, and serve.

Extended information] Pork is rich in iron, which is necessary for the production and function maintenance of red blood cells in the human blood, and has the functions of tonifying the kidney, nourishing yin, supplementing protein and fatty acids.

Ingredients: 200 grams of winter melon, 80 grams of minced pork, 5 grams of green onion, 5 grams of ginger, 1 tablespoon of cooking wine, 1 teaspoon of white pepper, appropriate amount of salt, appropriate amount of water.

Method: 1. Peel and remove the seeds and slice the winter melon, and prepare the minced pork; Cut the green onion into chopped green onions, peel and shred the ginger 2, heat the oil, add the minced meat and fry until it changes color.

3. Add green onion and ginger to stir-fry the fragrance, then add winter melon and cooking wine and stir-fry a few times 4. Pour in an appropriate amount of water, turn to low heat and boil the winter melon until soft.

5. Finally, add salt and pepper to taste, mix well.

2- Tomato soup with minced meat.

Ingredients: 1 tomato, minced meat, a little corn, a little green beans, an appropriate amount of water, a little chicken powder, a little salt.

Method: 1. Cut the tomato into small pieces for later use. Prepare the minced pork (if you chop it yourself, but marinate it with oil and salt).

3. Add tomato cubes and stir-fry until soft.

4. Add water, chicken powder and salt, and bring to a boil.

Ingredients: 200g edamame, 100g lean meat, appropriate amount of oil, appropriate amount of salt, minced garlic Appropriate amount: 1. Wash the lean meat and chop it into minced meat.

2. Pour oil into a hot pan, stir-fry minced garlic, pour in the washed edamame and stir-fry until cooked 3. Pour in an appropriate amount of water, bring to a boil over high heat, turn to low heat and cover the pot and simmer for about 10 minutes 4. Pour in the lean minced meat, cook the minced meat, and add salt to taste.

Ingredients: 400g tofu, 100g minced meat, 1 tomato, ingredients: appropriate amount of oil, appropriate amount of salt, appropriate amount of soy sauce, and a little minced chives.

Steps: 1 Beat the meat with the back of a knife until minced.

2 Heat oil in a pot and stir-fry the tomatoes and salt After the tomatoes are soft, add water 3 When the water is boiling, add the minced meat.

4 When the tofu is boiled and flavored, add soy sauce and chopped chives, and then you can get out of the potTips: When putting the minced meat, keep stirring the spoon, otherwise the minced meat will stick to a piece, and it will not taste good if it can't be scattered.

Ingredients: 250g minced meat, ingredients: appropriate amount of oil, appropriate amount of salt, appropriate amount of winter vegetables, production steps.

1 Lean minced meat (it is recommended to chop it by hand for better taste).

2 Boil an appropriate amount of hot water in a pot, bring the water to a slight boil, add an appropriate amount of light soy sauce 3 times of minced meat, and stir quickly with chopsticks.

4 Add an appropriate amount of winter vegetables to a boil.

To make minced meat soup, you need to choose fresh meat according to your own taste preferences, first choose fresh meat, clean it, cut or grind the meat into minced meat or meat pieces, and then use two spoons of light soy sauce and one spoonful of dark soy sauce, one spoonful of oil, and five-spice powder, pepper, a little egg white, stir well, let it wait for a while, flavor, green onion cut into small pieces, ginger cut into small slices, after that, heat the pan with cold oil, add green onion and ginger and stir-fry until fragrant, then add the flavored minced meat, stir-fry and change color, add, bean paste, slightly fry, then add water, boil, So that the delicious minced meat soup is ready.

Chop the meat, and it is best to have three points of fat in the meat, not all the lean meat, otherwise it is very unpalatable.

After bringing the water in the pot to a boil, use a small spoon to remove the pot from the pot one by one. Wait until the pot is boiling and add the condiments. Simmer for a while and remove from heat. That's it.

Very fresh, very tender, and very tasty.

There are a lot of ways to make minced meat, you can copy the minced meat and then put the vermicelli to stew, called minced meat vermicelli, you can fry the minced meat and fry it, put some coriander when it comes out of the pot is also very delicious, when you make soup with minced meat, put the minced meat and water together in the pot to boil, remove the bubble on it after boiling, and then cook it for five or six minutes, and then put salt chicken essence and coriander. It's ready to cook.

1 potato, minced meat, 50 grams, millet pepper, 3 light soy sauce, 1 tablespoon dark soy sauce, 1 tablespoon oyster sauce, 1 tablespoon green pepper, 1 garlic, 2 cloves of chicken essence, 1 tablespoon of salt, 1/2 tablespoon starch, 1 tablespoon.

How to make the potato meat foam super rice.

Step 1e: Dice the potatoes.

Step 2: Soak in water to filter excess starch.

Step 3 Stir-fry minced garlic, millet pepper and minced meat, then add potatoes.

Step 4Light soy sauce, oyster sauce, dark soy sauce, chicken essence, salt to taste.

Step 5Add diced green peppers and add water starch.

Step into the pan and remove from the pan.

Dice the meat and add pepper to the soup.

Tools Raw materials.

100g lean pork, 100g rape, 1/2 tablespoon chicken broth mix.

Method steps.

Wash the lean meat first, control the moisture, and then chop it into minced pieces for later use.

Wash the rape, chop it after controlling the water and set aside. Green vegetables are generally soaked in lightly salted water for ten or twenty minutes before washing, which is safer.

Boil a large bowl of water, bring the water to a boil and pour the minced meat down. The water is already cooked when it boils again.

Then put the small rape down, or a tomato.

Add a teaspoon of salt, half a spoon of chicken broth and boil the water again.

Remove from heat and pour into a bowl.

The preparation of coconut lamb soup is as follows:Ingredients: 1 coconut, 500g lamb chops, 6 red dates, a few slices of ginger.

Steps: 1. Prepare the lamb chops and ginger and wash them.

2. Put the rising lamb chops and ginger into the pot, bring to a boil over high heat, cook for 2-3 minutes, take out the lamb chops and rinse well.

3. Take out the coconut meat, wash the coconut meat and red dates.

4. Put the coconut meat and red dates into the casserole, add water, and bring to a boil over high heat.

5. Put the mutton in a casserole, bring to a boil over high heat, turn to low heat and cook for about 80 minutes.

6. Pour in the coconut water, turn to high heat and boil, then turn to low heat and cook for about 10 minutes.

7. Finished product drawing.

Preparation of soup meat:

Ingredients: appropriate amount of pork, appropriate amount of vegetables, 1 egg, appropriate amount of starch, appropriate amount of salt, appropriate amount of soy sauce potato Zheng, 3 slices of ginger.

Steps: 1. Wash the pork, slice it, mix it with starch, eggs, salt, soy sauce, and mix well.

2. Add ginger and water to boil, add meat, add some salt, and boil for a while.

3. Add the vegetables and cook to the pot.

Extended Information: Pork, also known as pork meat, is meat obtained from domestic pigs and is the most popular meat in East and Southeast Asia. It is rich in protein, fat, carbohydrates, calcium, iron, phosphorus and other nutrients, and has the functions of replenishing deficiency and strengthening the body, nourishing yin and moisturizing dryness.

There are generally two ways to eat pork, one is to eat fresh cooked food, and the other is to process and preserve pork before eating. Processed products such as ham, bacon, jerky, bacon and sausages are used in pork bends.

Among the meat with nutritional value, pork has the lowest protein content and the highest fat content. Lean pork is high in protein, up to 29 grams of protein per 100 grams and 6 grams of fat. After boiling and stewing, the fat content of pork will also decrease.

Pork is also rich in B vitamins, which can make the body feel more energetic. Pork also provides essential fatty acids. Pork is sweet, moisturizing and dry, and can provide heme (organic iron) and cysteine to promote the absorption of iron, which can improve iron deficiency anemia.

Pork chops nourish yin, pork belly replenishes weakness, strengthens the spleen and stomach.

Broth recipe (lotus root pork rib soup):

Ingredients: lotus root, pork ribs, green onions, ginger, salt, cooking oil, cooking wine.

Excipients: pot. 1. Chop the pork ribs into small pieces, add a spoonful of salt to the water, stir evenly and soak for 1 hour, soak the blood in the pork ribs, and the stewed pork rib soup will have no fishy smell. The pork ribs are white in color, and then remove and wash, and drain.

2. Add an appropriate amount of water to the pot, pour in the pork ribs, add silver onions, ginger slices, cooking wine, blanch the water over high heat for 5 minutes, skim off the blood foam with a spoon, remove and clean.

3. In another pot, pour in oil and heat, pour in the pork ribs and fry them over low heat until the color is golden brown, pour in boiling water to cover the pork ribs, cover and simmer for 40 minutes.

4. Peel the lotus root, wash it, cut it into large pieces, put it in a casserole and continue to simmer for 20 minutes, add salt to taste before leaving the pot, and the lotus root pork rib soup is ready.

If the baby wants to eat meat, it is best to eat it in the form of pureed meat, because the young baby, his baby teeth have not yet developed well, it is difficult to eat some large pieces of meat, and the stomach and intestines can not be digested well, so you can only eat pureed meat, you can also drink some pureed meat soup, the following article to share the practice of pureed meat.

Method 1: 1. Ingredients: 40g of lean meat, 1 egg, 1 chives, and a little salt.

2. Cut the lean meat into a puree.

3. Beat one egg into egg liquid, wash and mince the chives.

4. Add a little oil to the pan, and stir-fry the lean meat until it changes color.

5. Add an appropriate amount of water to the pot and bring to a boil over high heat.

6. Knead the meat puree into small balls, add them to the pot, and add a little salt.

7. Pour the egg mixture into the soup and bring to a boil again.

8. Add some chopped green onions before serving.

Method 2: Ingredients: A piece of sandwiched pork, a box of tender tofu, light soy sauce, white sugar, salt, oil, chives, dark soy sauce.

Method: 1. Wash the pork, cut it into cubes, chop it into meat foam, add salt, a little light soy sauce, dark soy sauce, white sugar, and oil and stir a few times until it is a little sticky, and set aside.

2. Cut the tofu into cubes and soak it in water for 15 minutes to remove the beany smell and set aside.

3. Heat the pan with oil, pour in the meat foam, fry until it changes color, and put it up for later use.

4. Add some oil, gently put the tofu into the pot piece by piece, and fry over low heat until golden brown on both sides.

5. Pour in the meat foam, stir evenly for about 1 minute, then add an appropriate amount of salt to taste, pour in boiling water, and boil before you can get out of the pot.

Meat puree is made from a variety of ingredients, and it is not limited to chicken and pork, but beef is also a good choice. In addition, when making pureed meat for your baby, it is best to stay away from shrimp and crab shelled seafood, because these seafood can easily cause allergic symptoms in your baby.

1. Carrots: Vitamin A is an essential substance for the normal growth and development of bones, which helps cell proliferation and growth, and is an element of body growth. Carrots contain a lot of carotene, which has the effect of tonifying the liver and brightening the eye, and can contain ** night blindness.

2. Spinach: Spinach is one of the most nutritious foods in the world. It contains vitamins, fiber, antioxidants and other ingredients to fully meet the body's multifaceted nutritional needs.

Eating more spinach is good for preventing many diseases, and it even includes the benefits of fighting cancer. The health benefits of spinach are numerous, and many of them have been scientifically proven.

3. Potatoes: Potatoes and beef are a perfect match. Potatoes lack the minerals iron and protein, and beef is rich in these nutrients.

Potatoes can not only make up for the lack of beef, but also rich in dietary fiber, which can reduce the body's absorption of cholesterol.