What kind of tea is suitable for children in summer

In summer, the weather is hot, the baby often sweats and is easy to get angry, sometimes the baby will not like to eat because of the hot weather, mothers can make some chrysanthemum tea or light bamboo leaves and corduroy balls by themselves, and at the same time you can add some honey or dates, sweet babies like to drink, and there is children's seven-star tea, which can help babies improve their appetite; Honeysuckle tea, has the effect of preventing and treating the beginning of distemper, external wind and heat, redness, swelling and heat pain, sores and ulcers, pus and blood in the stool, etc., can be used for carbuncle and boils, wind-heat cold, throat paralysis, erysipelas, fever and fever, blood and dysentery and other symptoms, commonly used this tea, with the effect of clearing heat and detoxifying, cooling blood and dissolving stasis.

I don't know how old your baby is, under the age of 3 is not suitable for drinking flower tea, you can boil some mung bean and lily soup to drink, relieve the heat and reduce the fire. Over 6 years old can drink chrysanthemum, Longjing, honeysuckle, loquat leaves, mint, etc., these flower teas are cold, and children with spleen deficiency and cold can not drink more, otherwise it will cause diarrhea. If there is no ready-made, you can buy bagged flower tea, Kuaiyi shoot** at 3 o'clock on sale and Uncle Piaoling flower tea are quite good, and it is also convenient to brew.

Make some white fungus red date soup or mung bean lotus seed soup or something, don't go out to buy it, it's too dirty, make it yourself.

Children can drink more porridge with pork ribs, porridge with fish belly, kelp and mung bean pot with old pigeon, and beef soup with tomatoes. The elderly with diabetes should drink more multigrain porridge and add more beans. Wishing you health and happiness!

There are a lot of porridge to drink in summer, you can cook sweet potatoes and red dates, apples, pears or something to boil fruit porridge, you can also use milk to cook milk porridge, use your imagination, the two-year-old baby's digestive system has been built, and many things can be eaten.

and mung bean porridge, add a little sugar, and the baby should be willing to eat (warm).

What tea to drink for children in summer to cool downGreen Tea:

In summer, you can choose green tea that has the effect of clearing heat and relieving heat, refreshing and refreshing the heart;

Flower Tea:

You can also choose flower teas, such as chrysanthemum tea, jasmine tea, honeysuckle tea, etc.

Experts remind that drinking tea before meals will dilute gastric juice and affect food digestion; Drinking tea after meals will affect the absorption of protein and some trace elements in food, which is not conducive to the growth and development of children, so it is best to let children drink tea half an hour after meals.

Tea is cold, and drinking too much will lead to indigestion in children, especially for children with cold constitutions, so don't drink too much tea. And the climatic conditions in different regions are different, and the amount of tea suitable for drinking is also different, such as the northern region is relatively dry, drinking more tea can add more water to the body, and also has the effect of drying and dispelling fire.

The benefits of drinking tea for babies in summerDrinking tea or rinsing the mouth with tea after meals can prevent the occurrence of dental caries in children, because the content of fluoride in tea is relatively high, and fluoride can play a role in preventing dental caries.

Although tea contains phenolic derivatives, vitamins, amino acids, sugars and other nutrients, as well as manganese, fluorine, copper, zinc and other trace elements, these substances are beneficial to children's growth and development.

However, children under the age of 6 are still too immature, and the stimulants contained in tea such as theophylline and caffeine can easily cause children to be overexcited, have a rapid heartbeat, frequent urination, insomnia, etc.

Parents should choose different teas for their children to drink in different seasons according to different physique and different regions, and remember not to drink too strong tea, because strong tea can easily lead to children overexcited, rapid heartbeat, insomnia and other problems.

The practice of drinking tea for babies in summerChrysanthemum Longjing Tea:

10 grams of chrysanthemums, 5 grams of Longjing tea, and evenly put in a teacup, pour boiling water, cover and soak for 10 minutes before drinking. It has the effect of evacuating wind and heat, clearing the liver and brightening the purpose, and has an auxiliary effect on early hypertension, chronic hepatitis, wind-heat headache, conjunctivitis and other symptoms.

Soho Tea:

Perilla leaves, mint leaves, mulberry leaves, gentian grass, reed roots, chrysanthemum are each equal parts, and the fine powder is brewed instead of tea, which has the effect of clearing heat and detoxifying, dispelling wind and eliminating stagnation, and is suitable for external wind heat, heavy fever, bad wind and cold, sore throat, thick yellow phlegm, etc.

Precautions for taking care of your baby in summer1. Hold less:In summer, the body of mom and dad may be like a small stove, at this time hold the baby, mom and dad body temperature will be transmitted to the baby, the baby will be hotter, so don't hold the baby often in summer, let the baby sit in the car to play, can fully dissipate heat.

2. Drink plenty of waterGive your baby plenty of water, and giving your baby water in summer is a good way to prevent heat stroke.

3. The shade of the tree is not the shade:In the shade of the tree to receive the sunlight from the gap between the leaves, it is better to sunbathe, not in the shade of the tall building, so that there is no sunlight at all, can not play the role of sunbathing, but easy to have strong winds, which is not good for the baby.