My career is not satisfactory and my marriage is not good, what should I do?

Everyone will encounter a lot of unhappiness and accidents in their lives, and what matters is how you get through this period. Everyone has the happiest and happiest days they have ever had, and there will always be painful times, because this is life.

If a person's life is smooth and plain, then your life will not be there, and you will not know the pain of loss and the preciousness of cherishing.

The important thing is that you know how to regulate yourself, introversion and reluctance are your problem, but you should have the courage to break through this, because making more friends will make you have a more colorful life, and what you learn from them is your wealth. Home to see the reasons for not going well at work.

Don't lose faith, because you have been happy, so also endure occasional pain. This is life. Right? I hope you will be strong, brave to face everything, and slowly mature.

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These two events seem to happen by accident and are not directly linked, but in fact there may be a potential connection within them. When things don't go well or go well, we often look at what external factors interfere with us, but don't ignore our internal factors. You may need to calmly review this time, including what happened to you, what emotions and thoughts appeared in the weeks or even months before this time.

Changes in your mood can lead to changes in your propensity to make decisions. What may seem like a small decision can add up to a big difference in our lives. Maybe after a while, we will suddenly find that our lives have changed a lot.

I think your work doesn't go well and it has a lot to do with your emotional trouble. You're in a slump. Very few people are able to experience emotional setbacks without compromising their performance in the slightest.

I hope you don't complain about your performance and doubt your abilities. Once you've cleared your mind, you'll find your way out of the slump.

Happiness in marriage is to come out, and communication is very important. If you want to spend it, you can say it, if you want to be romantic, you can put it forward, and the mutual suspicion between marriages is really time-consuming, laborious and emotional. You tell your husband that I want a bouquet of flowers, and your husband probably won't say I'm tired and don't want to buy anything, and you can only meet your requirements.

First you are a complete person, and only then you are a wife. Self-satisfaction, better than expecting others, perfecting one's personality, and satisfying one's spiritual needs is a growth process.

With the child, you have to guide, transmit the pressure to your partner, communicate very seriously, and tell your partner very seriously that this is a matter for two people, because this matter makes you very tired and hard, and he must share it. If he doesn't accept it, you just leave the child and go back to his parents' house or unit to let him experience it for a while.

Working in a state-owned enterprise is a place of seniority, and it is very difficult to improve in a short period of time, unless there is a strong relationship or the ability to defy the sky.

If you want to have surprises and changes in life, set yourself countless small goals, ** one kilometer, run 5 kilometers, watch a movie, eat a barbecue, etc., don't let family work constrain you, when, where, and what circumstances you are a complete and free person.

Then try to make yourself better. By working your own, you can change your career and change your marriage. Have hope in life.

In the practice of life for many years, the ancients summed up the good precept of "only when you endure hardship can you become a superior person". As the saying goes, "words are not rough", this sentence not only explains the causal relationship between suffering and benefit, but also explains that people should take the initiative to endure hardship, rather than passively suffer. This is a posture that we must take in managing our lives.

Then make yourself better, things will go up when they get low, and now it's just your bottleneck.

Look forward, look forward, look forward.

The question you raised involves a wide range of plagiarism, marriage and career. There are two ways to do this:

1.Use the decompression method. Don't let yourself be affected by your worries all day long, and leave some time for yourself to forget about your unhappiness completely.

Do something that interests you, such as watching a movie, listening to a song, going shopping, karaoke, playing a game--- intended to distract you; Or climbing, rock climbing, swimming, playing ball, hiking. It's good to sweat profusely, exercise can promote the secretion of a pleasant substance in the brain; Or go to an open place and shout. It is intended to vent bad substances in the body.

These can be regarded as ways to vent emotions.

2.Face the problem head-on. Carefully analyze the marital relationship, the reasons for the failure of career development, whether there are some aspects of yourself that still need to be improved, and find a way to solve or improve it.

It may not be eliminated soon, but as long as you have the intention to improve and take practical actions, you will definitely get closer and closer to success.

Give it a try, and you'll definitely get better.

After listening to the lecture "How to manage a life without regrets", you can change your fate and know what to do.