How many gastrodia are put in a chicken, and how many gastrodia are put in stewed chicken in gastrod

Usually the body is relatively weak, so I want to use the old hen stew soup to replenish the body, and sometimes we will also put some Chinese medicinal materials into it, such as gastrodia.

Three. Seventh, lilies these, food and medicine.

Three points of poison, Chinese herbal medicine can not achieve the tonic effect, so how much is appropriate to put in gastrodia stewed chicken, and how much gastrodia is put in a chicken boil?

Gastrodia stewed chicken is in the Zhaotong area of Yunnan.

A home health delicacy. Gastrodia stewed chicken is delicious, delicious and nutritious. Gastrodia and chicken stew, the taste and efficacy are excellent, can be used as a daily health soup, health diet.

The chicken that is generally used to stew gastrodia will choose the old hen, because the hen is milder than the rooster, and the old hen meat is thicker, not so easy to stew, but also more sweet and fragrant, and the protein content is also higher. More than two catties of a chicken stew, suitable for a family to eat, gastrodia once put 20-25 grams, should not be used excessively. If it is calculated by person, it does not exceed 5 grams per person.

How to stew chicken with gastrodia.

1.Soak gastrodia.

Generally, the gastrodia we buy is dry, and it is constantly cut with a knife. So we need 1-2 days to soak the gastrodia softly. The soaking method is very convenient, just soak in the water, you can change the water when you are free, and it's okay if you don't change it.

Generally, the weight of gastrodia is about 30 grams, which is just right.

2.Slice the chicken.

Buy chickens and go home, wash and cut, and it is even better to raise your own old hens. As for how much chicken is paired with how many gastrodia, this is not too much, and the dosage for one person is ten to fifteen grams.

Not so much detailed. Rinse the soaked gastrodia with water, rub off the surface of the plaster, and then slice it. Horizontal and vertical cuts.

Yes, just be happy. (Chickens can pass over the water, depending on the mood).

3.Simmer. Put the chicken and gastrodia together in the stew pot, as for how much water to put in it, it depends on how much soup you want to drink, and it can generally cover the main ingredient. Leave this kind of thing to the saucepan for a few hours, you can stew as long as you want, where is there so much nonsense.

4.Add salt to the pot and drink soup, eat chicken and eat gastrodia.

Salt still needs to be added, and nothing else is needed. What I have to say here is that the best thing in this pot is gastrodia. The taste is a bit like potatoes, but it's even tastier, and in short, it's delicious, and the first time I ate it, I was almost heavenly.

After all, the effect of gastrodia stewed chicken is only a health supplement, if the physical foundation is too poor, and eating these medicinal diets may also lead to deficiency and lack of supplementation.

The opposite effect hurts the body. Therefore, here, it is recommended that you insist on exercising and balanced nutrition, so that you can maintain a healthy body without supplementation.

Most people's ratio of chicken to gastrodia is: 500 grams of chicken put 8-10 grams of gastrodia, such a ratio of stewed soup is delicious, chicken is also delicious, play a nourishing and dizzy effect.

It is recommended to put about 20-25 grams of gastrodia stewed chicken.

Gastrodia is the main raw material for making gastrodia stewed chicken, and it is the dried tuber of the orchid plant Gastrodia, which is sweet and flat in taste and returns to the liver meridian.

It has a certain effect of relieving wind and stopping spasms, calming liver yang, dispelling wind and channeling, etc., and it is very good to stew soup with old hens, and it is generally recommended to put about 20-25 grams of gastrodia stewed chicken gastrodia.

Blanch the chicken before simmering, and cooking wine can be added.

To remove the fish, it is generally boiled on high heat and turned to low heat, and simmered for about 1 hour. Don't put too much seasoning in the stewed chicken of gastrodia, just ginger slices and salt, which can retain the original taste of the chicken soup.

Benefits of Gastrodia stewed chicken for the body:

1. Strengthen your body.

Protein and vitamins in gastrodia stewed chicken.

Cellulose, amino acids.

As well as a variety of mineral content is very high, moderate eating can supplement sufficient nutrients for the human body, improve the ability of the human body to be less than bacteria and microorganisms.

2. Bright eyes and intelligence.

In gastrodia stewed chicken, gastrodia contains a certain amount of gastrodia glycosides and gastrodin.

and other active ingredients that can protect cranial nerve cells.

Strengthens the optic nerve.

Secondly, chicken is rich in protein, fat, calcium, iron, zinc and other nutrients.

It is conducive to the intellectual development of the human body, so the stewed chicken with gastrodia has a certain role in puzzle and purpose.

3. Promote cardiovascular health The protein, amino acids, fats, vitamins, gastrodin, gastrodia polysaccharides and calcium, zinc, iron and other active ingredients in gastrodia stewed chicken are very high.

It depends on what the purpose of you eat gastrodia stewed chicken, the average family eats chicken, put a few grams to dozens of grams, I eat a chicken needs to put 150 grams (3 taels) of gastrodia.

How many fresh gastrodia pots are put in a chicken? How much fresh gastrodia is put in a chicken.

Hello dear, put 2 fresh gastrodia pots on a chicken. How to eat gastrodiaGastrodia stewed chicken Ingredients: 1 hen (weighing about 1500g), 15g gastrodia, 50g of frozen mushrooms, 500g of chicken broth, seasoning or appropriate amount.

Cooking method: Wash and slice the gastrodia, put it in a bowl, and steam it for 10min to take it out. Remove the bones of the chicken and cut it into small pieces, simmer it with oil and remove it.

The green onion is smooth and ginger is stirred in oil to bring out the flavor, add chicken broth and seasoning, pour in the chicken pieces, simmer for 40min, add gastrodia slices, simmer for another 5min, thicken, and drizzle with chicken fat. How to eat and how much to eat: Either with a meal or as a single food.