How to make gastrodia stewed chicken, how to stew gastrodia stewed chicken

The preparation of gastrodia stewed chicken is as follows:1. Put the gastrodia in a casserole and cook for 20 minutes, remove it, leave the soup, slice the ginger, and set aside.

2. Chop the chicken into small pieces, blanch in boiling water to remove the blood foam, and drain the water.

3. Put the chicken, gastrodia, ginger slices, into a casserole and simmer in gastrodia water for 50 minutes, first high heat, then low heat, and then high heat.

4. Add wolfberry, salt, and chicken essence.

Gastrodia stewed chicken is a nutritious medicinal meal, the main ingredients include gastrodia, chicken, red dates, wolfberry, etc., the following are the detailed production steps:

Ingredient list: Gastrodia: 50 grams.

Chicken: 1 chicken. Red dates: 6 pieces.

Goji berries: 20 grams.

Ginger: 3 slices. Salt: to taste.

Cooking wine: to taste.

Production Steps:1First, soak the gastrodia in advance with a little sugar to soften, and then cut it into thin slices.

2.After the chicken is slaughtered and processed, add cooking wine (5 grams) to boil the blood foam and dirt, then turn off the heat, remove and rinse.

3.Add water to the pot, add the processed chicken after boiling over high heat, cook for about 10 minutes, then turn off the heat, take out the chicken and rinse it.

4.Put red dates, wolfberries, ginger slices and gastrodia slices into a casserole, add cooking wine and an appropriate amount of water, turn to low heat after boiling, and simmer for about 40 minutes.

5.Put the processed chicken in a casserole and continue to simmer for about 30 minutes until the chicken is cooked through.

6.Finally, add the right amount of salt to taste according to your personal taste, and enjoy.

Notes:1While simmering gastrodia, it is best to cut it into thin slices to better exert its medicinal effects.

2.During the simmering process, keep the heat low to avoid the ingredients from rotting.

3.Pay attention to the appropriate amount when adding salt to taste, so as not to affect the taste of the medicinal food.

Method 1 main ingredients: local chicken (appropriate amount), gastrodia (appropriate amount), ginger (appropriate amount), salt (appropriate amount).

Steps: 1. Prepare the ingredients, a piece of gastrodia, a piece of ginger, an appropriate amount of red dates, cut the gastrodia into small cubes, and slice the ginger for later use.

2. Bring the water in the pot to a boil, pour in all the local chicken and prepared seasonings, boil over high heat, add salt and change to low heat for more than three hours.

Efficacy: Gastrodia has the effect of dispelling rheumatism, relieving pain, promoting qi and invigorating blood, lowering blood pressure, brightening the eyes and increasing intelligence!

Method 2 ingredients: 10g gastrodia, chicken, 2g salt, 2 slices of ginger, 10g of cooking wine, 10g of jujube (fresh), 1g of sugar

Steps: 1. Native chickens are slaughtered and cleaned; Red dates, wolfberries rinse with water, add a little sugar to soak in advance to soften, add water to boil in the pot, add cooking wine (5g), and then put the cleaned chicken into the pot to boil.

2. Wait until the blood foam and dirty things are boiled, turn off the heat, take out, rinse well, cut the soaked gastrodia into thin slices, I cut about 6 slices, 2 slices of ginger, put all the ingredients into the casserole, then add cooking wine, cover with water, turn to low heat after boiling, simmer for about 1 hour, and add an appropriate amount of salt after stewing.

Tips for how to stew chicken soup with gastrodia: Before making soup, you should blanch the chicken to remove the blood, otherwise there will be a fishy smell and affect the color of the tea soup, especially the black-bone chicken. In addition, if an old hen is used, the head and belly should also be discarded.

Method 3: 10 grams of gastrodia slices, 1 chai chicken, 3 slices of ginger.

Process: 1. Slaughtering of firewood chickens is clean; Jujubes and wolfberries are washed with cold water, and a small amount of white sugar is added to soaking in gastrodia in advance.

2. After adding water to the pot and boiling, add rice wine (5g), then put the cleaned chai chicken into the pot and boil until the fire is turned off after boiling the blood foam and dirty things, scoop it up, and clean it.

3. Slice the soaked gastrodia, 6 slices; 2 slices of ginger, put all the raw materials into a stone pot, then add rice wine, cover with cold water, bring to a boil, turn to a simmer, and simmer for 1 hour. Once simmered, add the appropriate salt.

Chicken 180g

Gastrodia, Angelica, 15g, wolfberry, 4 grains, salt, a little.

Steps: 1. Wash the gastrodia and angelica and soak them in boiling water, so that they are easy to slice. Old chicken thighs chopped into pieces.

2. Put an appropriate amount of water in the pot to boil, blanch the chicken to remove the blood, and rinse it with cold water.

3. Wash the wolfberries and put them in the stew pot, and put the gastrodia and angelica slices into the stew pot.

4. Then put the chicken into the stew pot as well.

5. Pour in the water that has been soaked in gastrodia and angelica.

6. Simmer for 4 hours.

7. After stewing, add salt to taste, filter out the oil slick and serve.

50 grams of gastrodia, 20 grams of red dates, 10 grams of wolfberry, half a black chicken, 10 grams of old ginger.

Method Gastrodia black chicken soup 1, gastrodia soaked in warm water for 24 hours, soaked soft can be cut into slices, 2, black chicken washed and cut into large pieces, water;

3. Take a casserole, add an appropriate amount of cold water, put in ginger slices, gastrodia slices, red dates and black chicken and boil together on high heat for 10 minutes, turn to small water and simmer for an hour and a half;

4. Add wolfberry, white pepper and salt and simmer for another 20 minutes.

10 grams of gastrodia slices, 1 old hen, 3 slices of ginger.

Method 1Native chickens are slaughtered and cleaned; Red dates and wolfberries are rinsed with water.

2.Add a little sugar to soak in advance to soften.

3.Add water to the pot and bring to a boil, add cooking wine (5g), and then put the cleaned chicken into the pot and boil.

4.Wait until the blood foam and dirt are boiled, turn off the heat, remove and rinse.

5.Cut the soaked gastrodia into thin slices, and I cut about 6 slices; 2 slices of ginger.

6.Put all the ingredients into the casserole, then add cooking wine, cover with water, bring to a boil over high heat, turn to low heat, and simmer for about 1 hour. After simmering, add an appropriate amount of salt.

600 grams of net old chicken, a little gastrodia, 25 grams of ginger, 500 grams of chicken broth, and a little wolfberry.

Seasoning 1 tsp salt, 1 3 tbsp monosodium glutamate, 2 tbsp salad oil, 2 bowls of chicken broth.

Method 1: Chop the old chicken into 3 cm pieces and blanch.

2. Soak gastrodia in hot water above 80 degrees.

3. Add chicken broth to the pot and bring to a boil, add chicken pieces, gastrodia, and ginger slices to cook together.

4. After the chicken pieces are cooked, add seasonings and serve.

Gastrodia stewed chicken put 20-25 grams at a time. If it is calculated by person, it does not exceed 5 grams per person.

Gastrodia stewed chicken is a family health food in Zhaotong area of Yunnan Province. Gastrodia stewed chicken is delicious, delicious and nutritious. Gastrodia and chicken stew, the taste and efficacy are excellent, can be used as a daily health soup, health diet.

The chicken that is generally used to stew gastrodia will choose the old hen, because the hen is milder than the rooster, and the old hen meat is thicker, not so easy to stew, but also more sweet and fragrant, and the protein content is also higher. More than two catties of a chicken stew, suitable for a family to eat, gastrodia once put 20-25 grams, should not be used excessively.

Gastrodia stewed chicken needs attention:

Generally, the gastrodia we buy is dry, and it is constantly cut with a knife. So we need 1-2 days to soak the gastrodia softly. The soaking method is very convenient, just soak in the water, you can change the water when you are free, and it's okay if you don't change it.

Generally, the weight of Gastrodia Tanwei is about 30 grams, which is just right.

Buy chickens and go home, wash and cut, and it is even better to raise your own old hens. As for how much chicken with how many Tianma Xinshan, this is not too much, the dosage of one person is ten to fifteen grams, not so much late. Rinse the soaked gastrodia with water, rub off the surface of the plaster, and then slice it.

Horizontal or vertical cutting is acceptable.

It is recommended to put about 20-25 grams of gastrodia stewed chicken.

Gastrodia is the main raw material for making gastrodia stewed chicken, is the dried tuber of the orchid plant gastrodia, sweet and flat, return to the liver meridian, has a certain effect of relieving wind and spasmosmodic, calming liver yang, dispelling wind and channeling, etc., stewed soup with the old hen is very good, and the general reputation book is recommended to discuss gastrodia stewed chicken gastrodia gastrodia put about 20-25 grams.

Blanch the chicken before stewing, you can add cooking wine to remove the smell, generally boil on high heat and turn to low heat, and simmer for about 1 hour. Don't put too much seasoning in the stewed chicken of gastrodia, just ginger slices and salt, which can retain the original taste of the chicken soup.

Benefits of Gastrodia stewed chicken for the body:

1. Strengthen your body.

The protein, vitamins, cellulose, amino acids and a variety of minerals in Gastrodia stewed chicken are very high, and eating them in moderation can supplement sufficient nutrients for the human body and improve the body's ability to be less than bacteria and microorganisms.

2. Bright eyes and intelligence.

Gastrodia stewed chicken Qing brother, gastrodia contains a certain amount of gastrodia glycoside, gastrodin and other active ingredients, which can protect brain nerve cells, enhance the ability of optic nerve discrimination, and have the effect of brightening the eyes, followed by chicken is rich in protein, fat, calcium, iron, zinc and other nutrients.

It is conducive to the intellectual development of the human body, so the stewed chicken with gastrodia has a certain role in puzzle and purpose.

3. Promote cardiovascular health The protein, amino acids, fat, vitamins, gastrodin, gastrodia polysaccharides and calcium, zinc, iron and other active ingredients in gastrodia stewed chicken are very high.

Ingredients: 2000 grams of chicken.

Ingredients: 50 grams of gastrodia, 25 grams of ginseng, 25 grams of peony, 25 grams of lily, 25 grams of wolfberry, 25 grams of jujube.

Seasoning: 20 grams of ginger, 20 grams of garlic sprouts, 20 grams of green onions, 30 grams of salt, 20 grams of monosodium glutamate.

Method: 1. Chop the chicken into 4 cm square pieces, put it in the pot and boil it, and pour out the soup;

2. After rinsing off the oil foam and blood with water, put it in the pressure cooker, add water, gastrodia, ginseng, peony, lily, wolfberry, date, ginger, garlic sprouts, green onion, cover and cook on the fire for about 1 hour, then get out of the pot and put the lid on the pot after the steam pressure drops, and put in salt and monosodium glutamate (you can also use a general iron pot, but you should use low heat to stew for about 3 hours).

Function: nourish yin and strengthen the spleen, nourish blood and strengthen yang.

How to stew chicken soup with gastrodia:Ingredients preparation: local chicken, gastrodia, Tian Qigen, green onions, ginger, chicken essence, monosodium glutamate, salt, wolfberry, jujube.

Production process: 1. Chop the slaughtered and washed chickens into small pieces. Soak the dried gastrodia slices and Tianqi roots in warm water for 20 minutes, this step of soaking can effectively remove part of the astringency of the gastrodia slices and Tianqi roots.

2. Crack the prepared ginger and cut the green onion into small pieces. Prepare a small piece of ham and cut it into small slices, and add a little ham slices here mainly to make the stewed soup more flavorful.

3. Heat the pot and add a little oil, pour in the ham slices and fry the fragrance, then pour in the chopped chicken pieces and fry them directly, slowly fry the moisture of the chicken pieces over low heat, and add an appropriate amount of water. (When making stewed soup dishes, you must add enough water at one time, rather add more than less, if you add water halfway, the umami of the soup will be greatly reduced).

4. After adding the soup, add the green onion and ginger, the gastrodia soaked in water and the seven roots of Tiantian. When the chicken pieces are simmered and soft, add salt, chicken essence, monosodium glutamate, and pepper to taste.

5. Ten minutes before cooking, add wolfberries and jujubes. A soup is fresh and meaty, not fishy or greasy, and the delicacy of eating meat and drinking soup is completed.

The method of stewed chicken with gastrodia is as follows:

Ingredients: 1 skinless and boneless pat chicken thigh, 1 carrot, 3 dried figs, 1 gastrodia, 2 slices of ginger, about 3 grams of salt, about 1 gram of sugar.

1. Rinse the gastrodia and figs, put them in clean water, add sugar and soak for 5 minutes until the gastrodia slices and figs are soft.

2. Peel the chicken thighs, remove the fat on the surface of the meat, and gently prick some holes in the chicken with a fork after cleaning. This will make the chicken loose and soft, and then cut the thighs into 4cm pieces.

3. Pour water into the pot, put in the chicken pieces, boil over high heat, skim off the foam, continue to cook for 1 minute, and then remove it.

4. Put the blanched chicken into a microwave bowl and add the carrots peeled and cut into hob pieces. Soak soft gastrodia, figs, pour boiling water, the amount of water should be lower than the chicken and 2cm high, cover with a layer of microwave special plastic wrap.

5. Put it in the microwave oven and beat it on the highest heat for 7 minutes. After baking, add salt and stir well.