The easiest way to eat fresh gastrodia, the easiest way to eat gastrodia

1. Stir-frying: After washing the fresh gastrodia, blanch it in water for 3 5 minutes and then scoop it up, wait for it to cool and cut it into shreds, and then fry it with chili peppers, which has the advantage of helping to improve dizziness and headache, relieve nervous headache and neurasthenia or insomnia, etc., and can also play a certain role in improving patients with numbness in the limbs.

2. Brewing: After cleaning the fresh gastrodia, then cut it into slices, soak the gastrodia and pure honey in a ratio of about 1:4 for 3 5 days and then take it out, each time with warm water oral honey 5 10 grams, take it once in the morning and once in the evening, so that you can see a good effect and effect, and help improve dizziness or headache has great benefits.

3. Alternative tea: you need to cut fresh gastrodia into quite thin slices, and then soak it in 80 degrees of boiling water with chrysanthemum wolfberry jujube for about 10 minutes, so that it can achieve a good effect of liver fire and brightening the eyes and kidneys, if you have high blood pressure symptoms, you can also use it to help effectively lower blood pressure, so if you are taking blood pressure lowering products or drugs, then you should consult a doctor or a professional first, whether they can be taken at the same time.

The easiest way to eat gastrodia is stir-fried fresh gastrodia shreds, fresh gastrodia poached eggs, fresh gastrodia steamed eggs, fresh gastrodia steamed carp, and fresh gastrodia fungus fried fish fillets.

1. Stir-fry fresh gastrodia shreds

Wash the fresh gastrodia with clean water, blanch it in boiling water for 3-5 minutes, remove it, cool it and cut it into shreds. Wash the green peppers and cut into shreds. Put an appropriate amount of oil in the pot, add the fresh gastrodia shreds and stir-fry for a while, then add the green pepper shreds and stir-fry until cooked, add a little salt and monosodium glutamate out of the pot.

2. Fresh gastrodia poached eggs

Wash the fresh gastrodia with clean water, blanch it in boiling water for 3-5 minutes, pick it up, cool it and peel and shred it. Add water to the pot, put the fresh gastrodia shreds into the pot and cook for 3 minutes, then beat in the eggs and cook, put in the sugar after getting out of the pot, mix slowly to make the sugar melt and then eat.

3. Steamed eggs with fresh gastrodia

Wash the fresh gastrodia with clean water, blanch it in boiling water for 3-5 minutes, pick it up, cool it and peel it and chop it into minced pieces. Crack the eggs into the steamer and stir well. Then put the chopped green onion, gastrodia, salt, and sesame oil into the egg steaming pot, mix well, and add an appropriate amount of water.

Put the steaming pot in the Wuhuo atmospheric steamer and steam for 15 minutes.

4. Steamed carp with fresh gastrodia

Wash the fresh gastrodia with clean water, blanch it in boiling water for 2-3 minutes, scoop it up, cool it and cut it into thin slices 2 cm wide and 3 cm long, and set aside. Remove the scales, gutt, and wash the fish. Put the gastrodia slices into the fish head and belly, then put the fish into the enamel basin, add an appropriate amount of green onions, ginger and water, steam them with fire for about 30 minutes, and after the fish is steamed, pick off the green onions and ginger.

Put clear soup, sugar, salt, monosodium glutamate, pepper, and sesame oil in the pot and boil, add water starch to thicken, and pour it on the head of the gastrodia fish.

5. Stir-fried fish fillet with fresh numb fungus

Wash the fresh gastrodia with water, blanch it in boiling water for 3-5 minutes, scoop it up, cool it and cut it into 2 cm wide and 3 cm long slices for later use. Cut the head and tail of the washed fish, cut it open from the back, make everything in two, and remove the bones and skin. Take 300 grams of fish and cut it into thin slices with an oblique knife.

Add 10 grams of rice wine, a little salt and monosodium glutamate to the fish fillet, mix well; Add the egg whites of 1 egg and mix well; Finally, add a little dry starch and mix thoroughly. This is called "sizing". Sizing preserves the umami of the fish and makes the fillet shape and the meat tender.

Put the battered fish fillets into a hot oil pan and stir-fry, and when the fish fillets change color, they will be removed from the pan for later use.

Put a little oil in the wok, add chopped green onion and minced ginger to stir until fragrant, then add gastrodia slices and black fungus to stir-fry, add 150 grams of fresh soup, 15 grams of rice wine, a little salt and monosodium glutamate, stir-fry well and bring to a boil. Then put the fish fillets and gastrodia in and cook for a while, then add a little water starch to thicken, and drizzle with some sesame oil.

The simple ways to eat fresh gastrodia include stewed pig's tail with gastrodia, stewed quail with gastrodia, gastrodia bamboo porridge, gastrodia shengdi wine and gastrodia eggs.

1. Stewed pig's tail with gastrodia

Ingredients: 2 pig tails, 12 grams of gastrodia, appropriate amount of ham meat and seasonings. Method:

Wash and slice the gastrodia, and chop the pig's tail according to the bone joint. Put the gastrodia and pig's tail into the pot, and then add an appropriate amount of water, ginger and white wine. After the water is boiled, add the ham, simmer for about half an hour, and then add an appropriate amount of salt and monosodium glutamate.

2. Stewed quail with gastrodia

Ingredients: 15 grams of gastrodia, 1 quail, appropriate amount of oil, salt and monosodium glutamate. Method:

The quail is devised and entrailed, and the gastrodia is sliced and placed in the quail's belly. Place the quail in the pot. Then, add an appropriate amount of oil, salt, and water to the pot to cook the soup.

After the soup is cooked, remove the gastrodia and add an appropriate amount of monosodium glutamate.

3. Gastrodia bamboo porridge

Ingredients: 10 grams of gastrodia, 100 grams of japonica rice, 30 grams of bamboo drain, appropriate amount of sugar. Method: Cut gastrodia into thin slices, cook porridge with japonica rice and water, and add bamboo drain and sugar.

4. Gastrodia wine

It is necessary to prepare gastrodia, rock sugar, raw land, black sesame, ligustrum, wolfberry and an appropriate amount of liquor, mash the traditional Chinese medicine and develop it into powder and put it in a cloth bag, then put it in the container and add liquor to seal it, boil it over low heat and let it cool, soak it for half a month, throw away the medicine bag and put it in sugar, and put a certain amount of boiled water in it.

5. Gastrodia eggs

You need to prepare gastrodia and eggs, open the eggs and put them in a bowl and stir them with chopsticks, then add gastrodia, stir evenly in them, put them in a pot and steam them.

Wash the fresh gastrodia with water to wash the sediment, remove the two ends and the skin, cut them into dices, slices and shreds, blanch them in boiling water, soak them in cold water for a few hours, and then they can be used as vegetables and porridge.

How to eat fresh gastrodia and how to make it.

1. Fresh gastrodia mutton liver porridge: 150 grams of fresh gastrodia, 60 grams of lamb liver, 30 grams of green onions, 100 grams of rice. Fresh gastrodia see the above production, the mutton liver is boiled and cut into cubes, the rice is ground into fine powder, and the green onion is cut into rice for later use.

Put an appropriate amount of oil in the pot, boil until it is 6 hot, put in the green onion rice, fry it until it is fragrant, and add 2000 grams of water. The rice flour is mixed into a paste with cold water, added after the water is boiled, and then fresh gastrodia, lamb liver, refined salt, boiled into porridge and eaten.

2. Fresh gastrodia tea: 20 grams of fresh gastrodia tablets, 2 grams of white chrysanthemum, 3 grams of wolfberry, 2 jujubes. Wash and remove the stems of fresh gastrodia, cut into thin slices, and soak them in boiling water at 80°C for 10 minutes with dried white chrysanthemums, dried wolfberries and jujubes.

Remove liver fire, brighten eyes, tonify kidneys, and cure high blood pressure.

3. Stir-fried fresh gastrodia slices: 150 grams of raw fresh gastrodia, 50 grams of carrots, and 50 grams of green pepper slices. Production method: Wash and peel fresh gastrodia, slice carrots, and cut green peppers into pieces for later use.

Put an appropriate amount of oil in the pot, add the above three kinds and stir-fry until cooked, add refined salt and monosodium glutamate and serve.

You need to prepare half a black chicken, 150 grams of Xuanwei ham, 2 fresh gastrodia, 10 bamboo sunflowers, 1 grass fruit, 2 sand kernels, 1 small piece of ginger, 1 tablespoon of cooking wine, and an appropriate amount of salt.

Here's how to eat it:

1. Wash and slice fresh gastrodia, slice the ham and set aside.

<>2. Soak the bamboo sunflower in water in advance.

3. Chop the black chicken into small pieces, add an appropriate amount of cooking wine and water, boil and remove and wash.

4. Put the washed chicken pieces in a casserole, bring to a boil over high heat, and remove the foam after the chicken broth is boiled.

5. Add grass fruits, sand kernels and ginger slices to season and turn to low heat.

6. Turn to low heat and cook for 10 minutes, then add the ham slices.

7. Add the ham and cook for 20 minutes, then add the gastrodia slices and cook for 20 minutes.

8. Add the bamboo sunflower, cook for another 20-30 minutes, add an appropriate amount of salt to taste.

9. Finished, the soup is delicious, delicious and delicious.

Fresh gastrodia is not something you can eat if you want to, you can't eat a headache, you have a headache when you buy it, in addition to the well-known gastrodia stewed pig brain, how else can you eat orange gastrodia? If you are having a headache about how to eat fresh gastrodia, first of all, I am glad that you are not moved by the pain, back to the topic, how to eat fresh gastrodia to taste enough? In fact, in addition to stewed soup, gastrodia can also be soaked in water to drink, if you are lazy enough and willing to stew soup or soak in water, then you can eat fresh gastrodia raw.

How do you soak gastrodia in water? What should I pay attention to when eating raw? Fresh gastrodia is best washed and drained and ground into powder to soak in water, if it is eaten raw, then peel it, but don't eat too much, generally about 20 grams a day is enough.

Introducing a fresh gastrodia stewStewed black chicken with fresh gastrodia].

Ingredients: 50 grams of gastrodia, 20 grams of red dates, 10 grams of wolfberry, half a black chicken, 10 grams of ginger.

Method: 1. Soak fresh gastrodia in warm water for 24 hours, soak until soft and cut into slices.

2. Wash the black chicken and cut it into large pieces, put it in water and blanch it for a few minutes.

3. Add an appropriate amount of cold water to the casserole, add ginger slices, gastrodia slices, red dates, black chicken, wolfberry, boil over high heat and turn to low heat.

4. Add white pepper and salt to taste before cooking.