What are some small things about psychology that many people don t know?

1. If you don't sleep well, you will gain weight2. Choosing to cry when you are sad is also a good way to relieve stress3. The younger the child, the more likely he is to lie, but the older the child is not able to speak.

Exposing some innocuous little flaws will make people think you're cute; Looking into the other person's eyes and remaining silent when talking to someone can make him feel pressured to say what he is hiding.

First of all, laughing happily every day, it has the effect of relieving stress, such as shrugging your shoulders and spreading your hands, that is, it means that you don't care, and there is that the person who lies will always look up and then look to the left, which is all small knowledge of psychology.

Usually when people lie, their eyes don't necessarily look to the right, but they lie much faster than usual, because they already have a mental idea of how to say it.

If a person likes another person, his pupils will dilate.

If you praise a person often, the person will work hard in the direction of praise, which is the expectation effect of psychology.

Some people often arm themselves with the wisdom of hindsight, they see the results that do happen as inevitable, and use "I knew it from the beginning" to overestimate their wisdom and ability. And because the results seem to be predictable, we are more inclined to blame the decision-maker for the wrong decisions that sometimes seem "obvious", rather than to praise the decision-maker for the "obvious" correct decision. Depression and anxiety are often a direct result of overthinking, which can cause you to worry about problems that may not arise at all.

For example, when people laugh, they usually look at the person they like; Also, when lying, the eyes will unconsciously drift upward.

Everyone loves beauty, likes beautiful women or likes handsome guys, this is a very normal physiological phenomenon, everyone likes to listen to good words, like to be praised, these are some little knowledge about psychology.

When you tell someone about an unfulfilled goal, your brain creates an illusion and a sense of satisfaction that you have achieved it.

In particular, advance congratulations from friends and others can make you mistake empty talk for practice. This will make it harder for you to slack off and make it harder to accomplish your goals. This has been confirmed by many studies, most notably the psychological experiments of Peter Gollwitzer.

People often have the illusion that we will work harder because we will announce our goals, make public commitments, our friends will supervise us, and our parents will cheer us up. But the sad truth is that no one cares about your goals except yourself.

The solution to the problem is to write down the goal (to avoid forgetting), make a reasonable and detailed plan, and complete it step by step.

People who walk with their heads down, introverts, people who walk fast, are very confident and have a short temper. The more unconfident people are, the more they like to show off. In a state of hunger, it is easy to have the psychology of impulsive consumption.

1. Don't make any decisions when you're in tears, and talk as little as possible when you're in a negative mood.

2. Don't think about the same problem over and over again, don't put all your feelings on one person, you still have parents, and other friends.

3. Don't be afraid to do something wrong, even if you are wrong, don't be upset, life is right and wrong, not to mention that there are many things, looking back, right or wrong no longer matters.

4. It is normal for you to have negative emotions, but you must know that you must understand that this is only a small part of your life, and in the rest of the time, you must try to stabilize your emotions.

5. It's normal that person suddenly doesn't contact you; It's normal for that person to contact you again all of a sudden, and that doesn't mean anything.

6. If you don't understand, say it, if you understand it, don't say it, just smile.

Psychology Facts: People's judgment or perception of unfamiliar things is influenced by first impressions. For example, when you go to a restaurant to eat, you see that the ** of a single dish is very expensive, and then when you see that there is this dish in the ** below, you will feel that it is cheap.

It can be said that applied psychology is all psychology known to a small number of people: criminal psychology (which is not typical), child psychology, management psychology, military psychology, literary psychology, aerospace psychology, and so on. There are as many applied psychology as there are industries.

Seeing through the mold is like covering the psychology of others (2).

1. If a person is always hunched over when walking, looking down at the ground, never daring to look at people when chatting, and dressing sloppily and casually, this person is often very inferior.

2. People who haven't contacted you for a long time suddenly send you a message "Are you there", it's best not to reply to him, if he is either looking for you to do something, or looking for you to borrow money.

3. The more a person is jealous of something, the more he lacks something.

1.The Barnum Effect.

Did something like that poke you?

If there were, it was actually the Barnum effect at work.

Psychological research has found that it is easy for people to believe in a general description of personality, even if it is empty, but still think that it reflects their own personality.

2.The Checoni effect.

This was discovered by the psychologist Checoni and states that people are more impressed by what is not done than what has already been done.

It's the classic lyrics: What you can't get is always in turmoil.

That is, the person you thought of when you saw this.

3.The "crocodile effect" in love

When a crocodile bites you on one foot, the more you struggle and the more you are injured, the best thing to do is to sacrifice one foot.

In the same way, in love, if you have found that you are not suitable for the other person, then it is the best policy to stop the loss in time.

4.Southerly effect.

The north wind is bitter, and the stronger the wind blows in the northern winter, the tighter the clothes are wrapped.

The south is mild, so as soon as the sun shines and the breeze blows, people unbutton warmly.

In interpersonal communication, people get along with each other differently, and the results obtained will be different.

You may not suffer a loss by doing a cold "north wind", but it will break the hearts of those you care about, so it is better to try to be a gentle "south wind" and gently blow away the barriers between each other.

5.Look at the effect.

As the name suggests, the more times you see someone, the more you will have a good impression of that person.

The stage when every couple's relationship suddenly warms up must be the stage when they are most in contact.

Similarly, couples in long-distance relationships are usually more fragile in their relationships, because they can't see each other, and they may not even be able to make up the right time.

But this favor is not necessarily a good impression of love.

Think about our good friends when we were students, either at the same table or small, right?

6.Projection effect.

To put it simply, treat others as you would like to be treated.

I'm such a person, so I think to myself that you are such a person.

For example, if I have a sensitive personality, I will think that the other party is a sensitive and delicate person, and he will definitely detect my little emotions and careful thoughts, but the reality often backfires.

For another example, if a boy has a big personality, then he naturally thinks that the other party is also a person with such a personality, and he may not pay much attention to what he says, and sometimes he will inadvertently hurt others.

7.The unity of knowledge and action in psychology.

If you want to do something, the first step is to recognize it from the bottom of your heart.

Just like being in love, if you don't really like each other, it will be very painful and painful to be together.

This kind of recognition will invisibly push you to keep moving towards the goal, so when you see the content you agree with, develop a good habit of marking, which will subconsciously help you get closer to the goal.

<> "Psychology Trivia.

Recognize the attitude of the heart through the eyebrows.

a.When you know a friend and introduce a friend you don't know, if the other party raises his eyebrows, it means that he retains a little rejection and resistance to you, you should politely say hello, or shake hands with the other party, but don't get too close to him, otherwise your initiative will only make him feel uncomfortable.

b.When a person greets you hypocritically, her eyebrows will be bent down and her raised arms will not be too high.

c.When you start joining a group, you should be observant, if the whole group looks at your eyebrows arched, then you are welcome, but if the other person is squinting at you, then you have to be careful because the other person does not like you to join.

What does touching your chin mean?

a.If you're negotiating with a customer, you're introducing a product and they're looking down and stroking their chin, that's a typical way of thinking. At this time, it is necessary for the party who is talking about the situation to slow down the conversation appropriately and give the other party time to think.

b.If you're talking to a friend and you're talking and answering and her eyes wander and she listens with her chin on her hand, you should stop talking or let the other person talk. Because she is holding her chin, she is actually telling you that I am tired, so I have to hold my chin and try to listen to you.

Recognize the heart through facial expressions.

a.When you meet a master liar, just look at the left side of his face, the left side of a person's face will be more clearly than the right face, its lie will be more clearly displayed, the specific performance: hesitation, stiffness, solidification, you will find that the left half of his face is actually so incongruous.

b.When a person closes their lips tightly and the corners of their mouth are stretched back so that not a single tooth is exposed, and the entire lip is in a straight line. This smile wants to express the meaning of Qing Layeta is:

I am noncommittal about what you have said, and I do not agree with you. I've got a real thing in my heart that you don't know, and I don't want to tell you.