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Studying psychology may bring a little positive change to yourself and others, to your own life or someone else's life, but it may not be able to bring a little bit of positive change to your own mental illness. If you want to ** your own mental illness, you have to rely on professional help.
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I think that people who study psychology can't ** themselves, because doctors don't treat themselves, and if they do ** on themselves, they will let themselves fall into more painful emotions and have a very bad impact on his psychological relief.
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It is difficult for people who study psychology to ** themselves, although they know a lot, but they can't convince themselves.
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In the process of learning psychology, you can also ** yourself. Because when you study, you can become very confident. And it can also let everyone know how to solve their own psychological problems.
Everyone will find learning.
After studying psychology, everyone's personality will change somewhat, and most people will become very optimistic. If you feel that the effect of this is not particularly obvious, you can also go to the hospital to seek help from a professional doctor. <>
For a lot of young people, they will have some mental illness.
There are also some people who are very unconfident in the process of talking to other people. At this time, mental illness will also make young people feel very troubled, and some people even want to relieve their inner pain by studying psychology on their own. In fact, this approach is very correct, and you can also get ** in the process.
There are also some people who find that they can't ** themselves in the process of learning psychology. Because they know where they have problems, but they don't know how to correct their shortcomings. Therefore, studying psychology will not play any role, but will make their inner pressure even greater.
In such a situation, you can also go to the hospital to seek the help of a professional doctor, and the doctor will also enlighten you at this time. When you have any doubts, the doctor can also point out a clear path for everyone, so that mental illness can also be obtained. <>
For some people who are more stressed, their hearts may be particularly painful. Because they feel that life is very meaningless, and they also feel that their existence has no purpose. Therefore, these people may be particularly pessimistic when facing life, so everyone also wants to ** themselves in some ways.
Some people may read some books related to psychology, because at this time, it will also let everyone's inner emotions be vented. If you are very angry, you must tell yourself to calm down.
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Of course, you can, know what you need in life, and you can get a good ** if you don't need anything, and you will also make yourself feel very good and will not drill the horns.
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It can be used to ** yourself, you can distinguish the stage you are in the mood very well, and then take effective methods to get yourself out of the predicament.
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Yes, it depends on your own method of learning psychology, as well as your mastery of knowledge, and understanding the specific situation.
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<> "Is it possible to learn psychology yourself?"
If you ask some comrades who study psychology"Why did you study psychology in the first place? "I will always envy to hear the answer: "I studied psychology to be able to ** myself".
This phenomenon seems to be rarely seen in other subject areas. Among these groups of people who studied psychology for their own sake and even became counselors, there are some people who do get what they want in the first place, while some people leave the field with a sense of disappointment.
Can you learn psychological counseling on your own?
First of all, learning psychological counseling can really help us live better.
Useful &Useless:
A lot of knowledge in psychology can help us better understand ourselves and use it in life practice to make our lives better. For example, after learning psychological counseling, we can use the perspective of psychoanalysis to better explore our brotherless consciousness, interpret our own defense mechanisms, and understand ourselves better.
However, learning psychological counseling is not the best way to do it yourself. It's just that learning knowledge is very likely to have a situation of "I understand the truth, but I still can't change it", and there is often a situation of "self-righteousness" and barbaric analysis.
To transform the truth into your own energy, you need to experience it through practice. The most direct way to experience is as follows: receiving psychological counseling, receiving professional supervision, participating in ** groups, feeling life, etc.
Moreover, engaging in psychological counseling for the sake of oneself is risky. When the counselor receives the client with a lot of questions, it is easier to fall into the "trap" of the other party, lose his neutral position, focus too much on the topics he or she is concerned about, and disengage from the counseling relationship, which has a detrimental effect on both parties.
Counselors should first deal with some of their own complexes before engaging in psychological counseling work.
To sum up, studying psychology, learning psychological counseling, and becoming a psychological counselor will help you, but it is obviously unrealistic to hope that you can achieve your own effect only through theoretical knowledge reserves.
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Or read the book "Psychology and Life", "Introduction to Psychology" are good materials.
I think your question is very simple. I think everybody has a phase like yours. I understand it as "fear of the unknown future" because I don't believe that my major will be like a fish in water in my future life. I think there is a typical case of this problem in psychology. >>>More
It's up to you how you learn
If you study it systematically, the first one is "General Psychology", which is published by Beijing Normal University. Of course, the content is not organized in a lively way. >>>More