How to give vegetable puree to your baby? Why?

Many parents know that their children are going to eat some vegetable puree at a certain age, but some parents do not know how to make vegetable puree. In fact, the method of evacuating you is also very simple, it is nothing more than steaming the vegetables that the child likes to eat, then pressing them into a puree, and adding some walnut oil for the child to eat.

We first have to judge what kind of vegetables the child likes to eat, if the child likes to eat potatoes, we take the potatoes and peel them, then put them on the pot to steam, and then press the potatoes into a puree for the children to eat. If you think the taste is particularly light, we can also choose to add some walnut oil. If the child is over one year old, we can add some condiments for the child to eat, which can also make the whole vegetable puree taste better.

It is recommended that parents must wash the vegetables before making vegetable puree for their children, and we should also pay attention to the freshness of the vegetables.

In the whole process of making vegetable puree for children, there is no need to add any water, after adding water, it will make the taste of the whole vegetable puree very strange, usually when making vegetable puree for children, as long as the vegetables are washed, then drained, steamed and pressed into puree. Add an appropriate amount of children's condiments, then stir well and give it to your child, and you can also use vegetable puree to make some delicacies for your child.

If you don't know how to prepare some complementary food for your child, we can also choose to find some tutorials on the Internet and then make it for your child, which is also very good. There are a lot of complementary foods suitable for children on the Internet, and the practice of these complementary foods is also very simple, and parents can also choose to learn to make their children eat healthier and more delicious.

After washing the vegetables, blanch them in water, then put them in the wall breaker, add a small amount of warm water, and make a vegetable puree that can be eaten by the baby, because the baby's teeth have not grown well now, and they can't solve it by themselves, so it is easier to eat it when it is made into vegetable puree.

After cleaning the vegetables, beat the vegetables into juice with a food processor, then put a few drops of sesame oil in a bowl, stir well and feed to your child. You can give your child the juice with the pureed vegetables to avoid the loss of nutrients.

You can steam it in a pot, beat it into a paste and then give it to the baby, because at this time the baby's chewing function and digestive function are very weak, and the food is broken in order to make the baby better absorbed, and the baby's receptivity is relatively high.

Vegetable puree is a good complementary food, which can allow the baby to absorb enough vitamins. When making vegetable puree, the mother can buy fresh vegetables in the market, then blanch the vegetables, and then use a juicer to squeeze them into juice, and then give them to the baby. Children's teeth have not yet grown, and they cannot eat vegetable leaves, only vegetable puree.

The production method of this complementary food is very simple, the mother can buy fresh vegetables in the market, it is best to buy seasonal vegetables, not to buy those out-of-season vegetables, because the out-of-season vegetables are grown in plastic greenhouses, there are a lot of chemical elements, this kind of vegetables can not be given to the baby to eat. So after buying fresh vegetables, then you can remove the dead leaves on the vegetables, and then put the vegetables in a pot and blanch them. Then put the blanched vegetables in the juicer to squeeze the juice, at this time you can add some carrots or other vegetables to it, which can also make the puree more delicious.

This kind of vegetable puree is not very delicious, so the mother can put some oil or salt in the vegetable puree, which can add the flavor of the vegetable puree and make the baby like the vegetable puree. After all, babies can also taste the taste, if the vegetables and pears are too unpalatable, they will not eat them.

Mothers can use carrots to make carrot puree for the baby to eat, carrots are very nutritious, so that the baby can absorb enough vitamins and can also supplement carotene. When making carrot puree, mother can cut the carrot into pieces, then steam the carrot, and then add the carrot to crush with a spoon, so that the baby can eat the carrot puree. Broccoli is known as the king of vegetables, so there are a lot of nutrients in broccoli, and mothers can steam broccoli and then crush it with a spoon, so that the baby can eat broccoli puree.

Choose fresh and organic vegetables, and only take the leaves. Rinse several times under running water and drain in a dish. Cut these vegetables into small pieces and put them in boiling water for two minutes to broth.

Take it out and dry it, put it in a plastic bag to seal it, and then use a rolling pin to push it back and forth until it becomes pureed. After taking it out, mix it with some boiled water, and you can feed it to your baby. When you first start feeding your baby vegetable puree, you must try to keep the vegetable puree semi-liquid, so that it is easier for your baby to digest.

The vegetables are chopped and then steamed in water, and then the steamed vegetables are pureed with a spoon or a sterilized grinder. The principle of adding vegetable puree is to slowly transition to a variety of varieties, and the amount from less to more, step by step. If the baby has increased stool frequency, nausea and vomiting, and poor eating during the addition process, the new complementary food should be suspended.

You can make pies, dumplings, steamed egg custard, noodles, and cakes for your baby; Because your nutrients are more sufficient, and the preparation is relatively high, you can make a variety of delicacies for children to eat.

Some vegetables should be steamed, pureed, and fed to your child with a little spice. Because if you do this, you can retain a lot of nutrients, which is better for children.

Take an appropriate amount of fresh and pesticide-free green leafy vegetables, such as cabbage, small greens, etc., wash, mash, remove the vegetable tendons, put it in the pot with vegetable juice, add an appropriate amount of vegetable oil and salt, cook, that is, become vegetable puree, after drying, you can feed the baby with a small spoon, vegetable puree contains more vitamins and minerals, which is the lack of breast milk, especially after 6 months after giving birth, to help the baby digest, prevent dry stool, reduce intestinal toxins, and have many benefits.

Steps,After the spinach is cleaned, remove the roots and set aside. If you have shell powder at home, you can also soak it in shell powder for 10 minutes to remove any pesticide residues on the surface.

2.Boil water in a pot, generally use a pot commonly used at home, and after the water is boiled, add spinach. Blanching, spinach ripens quickly, it will be cooked in about 2 minutes, and more nutrients will be lost if it takes too long.

3.Take out the spinach, and the water in which the spinach is blanched must be discarded, because there will be residual pesticides in it and can no longer be used. After the spinach is put in a blender, pour in boiled water, just over the spinach.

4.After stirring, it is in this state. If you give the baby rice noodles directly, the taste is too strong, and the baby may be more resistant.

5.Strain the juice through a sieve, and then soak the rice noodles in the bowl with the juice.

6.Don't throw away the spinach fiber filtered out just now, this vegetable fiber is not only nutritious, but also has a very good effect on improving baby constipation, especially for babies who have just started to add complementary food. Add one scoop to the soaked rice noodles.

7.Because I don't have rice noodles at home, I used some rice porridge instead. The soaked spinach rice noodles are better than my one.

Hello, vegetable puree, you can blanch the vegetables first, and then put them into the wall breaker to break, such as spinach puree, your spinach first put into the pot to blanch, after blanching, and then put the wall breaker to break, and then give the baby to eat, the reason for making vegetable puree for the baby is because there are some vegetable leaves, the baby's chewing ability is not good, will not swallow, or stuck in the throat, so it will be more dangerous, I hope mine will help you.

The practice of vegetable puree puts the vegetables in water and cooks, and after cooking, the leaves are chopped and mashed into a puree, which should be eaten and cooked, and do not have home seasonings, because the baby is relatively small, and the teeth are not complete, and the large leafy vegetables cannot be chewed.

Clean up the vegetables and put them in the food processor to puree them, for the baby, his chewing ability is not good enough, if not pureed, eating it will cause suffocation.

The vegetable puree that the baby eats can be washed after the fresh vegetables purchased back, cooked and boiled, and then chopped into a puree with a special knife, and then you can give it to the baby.

It is generally placed in rice noodles for babies to eat. Because if you only eat pureed vegetables, the taste is not good, and the nutrition is not complete.

The vegetable puree can be broken by a juicer, and it is easier to absorb the vegetable puree when your baby eats it, which is good for the stomach.

How to give vegetable puree to your baby? Why is that?

1. How to make pureed vegetables for babies to eat.

Ingredients: Vegetables (e.g. carrots, potatoes, peas, cabbage, celery) are given only one at a time.

Method: Wash and chop the vegetables, add water and boil for 15 minutes. The upper layer of the clear liquid, which is vegetable water, can be fed directly to the baby. The vegetables underneath are ground or chopped with the back of a knife, and then the coarse fibers are picked out with a toothpick, and the vegetable puree is formed.

Efficacy: Rich in nutrients, helps the body's growth, hematopoiesis, defecation and protection of **mucous membranes.

2. If the 6-month-old baby has not eaten any complementary food before, it is recommended to eat rice cereal first.

If you used to eat rice cereal, you can puree it. At first it is recommended to give pumpkin, carrots, potatoes, sweet potatoes and other mashed vegetables.

How to make vegetable puree: first chop the vegetables, then steam them with water, and then grind the steamed vegetables into vegetable puree with a spoon or sterilizer. The principle of adding puree is from one to many, from small to large, step by step.

If your baby has increased stool frequency, nausea and vomiting, poor diet, etc. During the addition process, stop adding new complementary foods when the celebration is temporarily eliminated.

As the name suggests, vegetable puree is made from fresh vegetables, cleaned and boiled in boiling water. When eating, the puree can be added to other complementary foods or eaten directly. It is a soup food that is close to the nutrition of vegetables.

3. How to feed your baby pureed food.

1.The pureed food that the baby eats for the first time is very important, which is related to whether the baby adapts, habits, and likes pureed food, and at the same time ensures the baby's nutritional needs. The first feeding can be done after your baby wakes up from a nap, when he is quiet and energetic.

First of all, give your baby a little milk that he is used to, which will also help him have a stable reputation and help him relax.

2.Baby's utensils should be sterilized to ensure relative sterility. Mix a small amount of baby cereal with the milk that babies are accustomed to and stir into a smooth paste.

Scoop a little into your baby's mouth and observe your baby's reaction, noticing how he feels about the mushy food. Mom can imitate delicious expressions and encourage the baby to take the first bite of food. Don't think that your baby isn't fast enough to master swallowing skills, and don't think that your baby is more active in complaining about food than swallowing food.

This is the normal process for babies to learn to swallow.

The above is all about how to make pureed vegetables for your baby, why this is the whole content, I hope it will help you!

The vegetables should be washed, then put into the state juicer Li Hu, squeezed into vegetable puree, and then directly to the baby to eat. In this way, you can avoid too much loss of nutrients from vegetables, and you can supplement enough vitamins and trace elements for your baby.

You can make vegetable puree for your baby after drinking milk, and choose only one kind of travel vegetables and fruits as much as possible; Because this can effectively avoid the baby's food accumulation, indigestion and other conditions, and prevent the occurrence of lead allergy in Huai collapse.

When the child is seven or eight months old, you can use a small spoon to feed the child vegetable puree and wash it, so that the child can absorb more nutrients, supplement vitamins, improve the child's immunity, and avoid this reputation of illness.

The vegetable puree must be broken to give the baby to eat the fiber, and do not add oil to it, do not add salt, so that it is better for the baby's stomach, because the baby's stomach is not very well developed.

The baby's eating must be the most important thing for the mother, from the selection of food to the production process, there is no key point that is not serious. Fear that due to their own carelessness, it will endanger the baby's gastrointestinal and physical health.

To make vegetable puree for your baby, be sure to choose fresh organic vegetables and fruits, and only take the leaves. Then wash it under drinking water several times and put it in a tray to control the moisture. Cut the fruit and vegetables into small pieces and put them in boiling water for 2 minutes.

Remove the water, put it in a plastic bag to seal the mouth, and then use a rolling pin to drive back and forth until it becomes a paste. After removing it, mix it with some warm boiled water, and you can feed it to your baby.

In the case of feeding the baby vegetable puree at the beginning, the mother must maintain the vegetable puree as much as possible to be semi-liquid, so that it is easier to be digested and absorbed by the baby's stomach and intestines. After the baby gradually blends in, it will gradually become more and more sticky. After the baby's stomach and intestines are suitable for the stickiness of the mud, the mother can appropriately increase the types of vegetables and fruits.

Bao Ma can also order baby food gourmet from the Internet to make vegetable puree for the baby, this kind of product can deal with a big difficulty for the mother with no work experience. Just wash the fruits and vegetables, throw them in, and turn on the power switch. Until the fruits and vegetables are pureed, they can be fed after they are removed.

1.Carrots: Carrots contain a variety of carotene, and it is important to understand that 70% of the vitamin D that ordinary people usually need is made up of carotene.

Vitamin D boosts immune function while preventing the respiratory system. The urinary system and other human organs have a vital effect on promoting the growth and development of the baby.

2.Tomato: Tomatoes contain about 80%-90% lycopen, which is also an antioxidant, and tomatoes can be said to be the all-natural storehouse of lycopen. At the same time, vegetable puree made from tomatoes contains vitamin C and vitamin E, which can boost your baby's immunity.

3.Winter melon: Pumpkin is nutritious and all-round, and its fruit contains glycogen. Vitamin. In addition to the protein and the 17 kinds of carbohydrates that the body needs, winter melon also contains zinc, which brings essential nutrients for the growth and development of the baby.

4.Oilseed lettuce: Oilseed lettuce contains a lot of water.

Dietary fiber and its various nutrients can improve the baby's resistance and resistance. At the same time, vegetable puree made from oilseed lettuce also contains calcium. Iron.

Minerals such as copper can assist in the growth and development of human bones and teeth, and can also prevent the symptoms of rickets.