How to make celery silver cod noodles for baby food series

Babies who do not have full molars should not eat celery. You can make a dough sheet with spinach and cod. Directions:

Blanch the spinach (be sure to remove oxalic acid) and finely chop the cod, fry it in a little vegetable oil, shred or chop it for later use. Roll the noodles by yourself: and a small ball to wake up, roll it thinly, cut it into mahjong pieces, boil the water and cook the following slices and take it out, mix in spinach and shredded fish and add some noodle soup.

Vegetables and fish contain at least grams of salt, no need to add more salt, you can drip two drops of sesame oil.

Ingredients. Refined flour Silver cod.

Celery baby food series celery silver cod noodles practice steps.

1.Knead the flour with warm water to form a soft and hard dough, and put it in a baby bowl and cover for about 15 minutes.

2.Peel and bone, take a small piece of silver cod and wash it (cut the rest into equal pieces, seal it in a baby-specific crisper box, and freeze it in the refrigerator).

3.Add water to the steamer and bring to a boil, put in the cod and steam it over high heat for about 5 minutes, take it out, pour out the steamed soup and cool it to a suitable temperature, and crush it with your fingers little by little to make sure that there are no missing fish bones.

4.Remove the roots and leaves of the celery, boil it in a pot with water, put in the celery and cook it, drain it and chop it, add the silver cod, and steam it in a steamer over high heat for about 3-5 minutes.

5.Roll out the dough into a thin crust, spread dry flour on both sides of the dough, fold it, and cut it into thin strips.

6.Add water to a boiling pot and turn to medium-low heat, put in the noodles and stir gently to avoid sticking, cook until the noodles float and are cooked thoroughly, pick them up with chopsticks and break them, add celery and silver cod, mix well and cool to a suitable temperature.

Tips: Teething baby particles can be slightly larger, celery tendons are not easy to grind, need to be chopped with a knife, so as not to cause the baby to swallow difficulties, so that the baby is frightened and resists to eat complementary food, the production process is stained with raw water and needs to be heated again to eat, to avoid baby diarrhea or various discomfort, from the earliest put into the rice soup, slowly add the rice grains to crush and grind into a paste, and then do not need to crush into granules, from thin to thick slowly adjust, it is recommended that the baby adapt to a week after adding other complementary food, the refrigerator has been placed for too long The ingredients should not be given to the baby to eat, Overnight meals, vegetables, and meat are not recommended for babies.

Medicine and protein-containing food, nutrients such as calcium, magnesium, zinc, etc., a full range of nutrients, can often be given to children to eat silver cod, silver cod complementary food practices are many, for example, you can make silver cod porridge for children, clean and cut silver cod into small dices and rice or millet mixed into porridge, or put the silver cod in a crushing machine to break and mix with egg liquid, and make raw egg silver cod soup for children. Gymnoscot has trade names such as cod, black cod, and blue cod, and the key is found around the Arctic Circle, with a daily water level of 2000. The main market is in Europe and the United States, and China is about 300 yuan kg.

Small-scale canine tooth Antarctic fish is also known as Patagonian toothfish, the trade name is silver cod, Antarctic silver cod, Meilu cod, toothfish, intellectual sea bass, French silver cod, the key is all over the Arctic waters, the daily water level is 3,000 meters, the price is higher than that of the naked capfish, about 400-500 yuan kg.

Cod has a high nutritional value and contains natural vitamins D, vitamin D, DHA and protein foods. Vitamins can improve children's vision development, vitamins can assist calcium absorption, promote the growth and development of children's teeth and human bones, and supplement iron, calcium and zinc. High-quality fish protein is easy to digest and can improve the physical fitness of small children.

Silver cod contains DHA, which is an important part of the macula under children's eyes, and is also recognized as a nootropic and promotes children's brain development. The Journal of the Foreign Association (JAMA) recommends that pregnant mothers take deep-sea fish such as cod twice a week, because this food contains an ingredient that promotes the development of the baby's brain: DHA in N-3 human fat.

DHA is very important for the brain development of infants and children, and for the brain and eyes of middle-aged and elderly people to slow down aging. At its regular meeting in the Roman Empire in 1993, the World Health Organization (WHO) announced that DHA supplementation was strongly recommended for the early stages of infant development, especially for preterm infants. French cod is known as the 'senior nutritionist of the table' due to its rich and colorful nutrients, and it contains a variety of nutrients, such as iron, zinc, DHA and other nutrients that the human body needs.

There is also a little bit of cod daily life in the seabed without pollution, and the meat is thick and thornless, which may be a key factor in the selection of many treasure mothers.

At the same time, Bao mother needs to note that many silver cod on the market is not the real silver cod, but oil fish, the fish oil of this kind of fish is not easy to digest and absorb, increase gastrointestinal pressure, and is not suitable as baby food, for how to identify on the Internet There are many ways. Personally, I think it's more that Bao's mother just blindly follows the trend to buy, I heard that silver cod is good, and I want to give the baby a better one, and blindly follow the trend to buy. I think there is no need to be feudal superstition in a fish to bring more to the baby is more nutrients to produce physical and mental health, nutrition is important, and many marine fish nutrients are so colorful, can be given to children.

Directly crush the fish into a paste for the baby to take, or steam it and add it to the complementary food.

1.Melt the cod and grope carefully with your hands, although there are very few cod bones, there are still some places close to the fins, so be careful!

2.Once the water is boiling, add a little vinegar and put the small pieces of fish in it.

3.Once cooked, add a pinch of starch and stir slightly.

4.After coming out of the pot, quickly press it into a puree with a spoon, and when it is cold, you can't press the puree.

5.Because there is no taste, the baby may not like to eat, add some fish floss, and the baby will love to eat.

Just make it into fish puree. At the beginning, add complementary food to the baby, just lick the head of the chopsticks for the baby, and slowly increase the amount. It's best to eat one at a time, of course, milk powder should also be supplemented, and what I give my baby is Shengyuan Gainoan.

The protein contained in silver cod is a lean meat protein, which is easier to be absorbed by the body, which is very good for children, beneficial to children's nutritional needs, and promotes children's physical development.

Its practice, which can generally be steamed, can not destroy the various nutrients in the silver cod.

Secondly, you can also make silver cod into fish puree or fish balls, which are more nutritious with some vegetables.

Ingredients: 30g of cod, 30g of carrots

One broccoli and one cabbage.

10g of lemon baby noodles

Steps to make baby cod noodles.

1.Prepare the ingredients.

2.Blanch the broccoli for one minute.

3.Cut the cod to fit your baby's size and marinate it in lemon.

4.Broccoli, carrots, bok choy, all finely chopped.

5.Remove from heat and sauté chopped carrots.

6.Add water or stock, pour in baby noodles and cook. This picture is scrapped, in fact, the baby noodles have already gone in.

7.After the dough is cooked, put the cod.

8.After the cod is cooked, add broccoli and bok choy and cook it slightly.

9.Eat, eat.

Ingredients: Silver cod 300g

Disposable gloves 2

Duration: 5+2 minutes.

A little lemon juice 2-3 drops spread well.

Baby food - the practice of silver cod.

Clean. The cod itself is relatively clean, so wash it and use a tool to clean the thin and soft scales. This is because the skin of the fish needs to be peeled off.

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Go fishy. You can squeeze some lemon juice and spread the fish on both sides. Marinate for a few minutes before steaming.

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Peeling, picking. Silver cod is a deep-sea fish, the meat is tender and delicious, and the fish oil is slightly more. The skin is easy to separate after steaming. In addition to a main fish bone spur, but there may be some soft small spines and fish bones, wear disposable gloves to twist the fish little by little to ensure that the baby eats safely.

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Dispensing. Because my baby is more than a year old, the complementary food does not need to be too fine, so this minced meat can be chewed by itself. Babies who have just added complementary food need to be pureed by a food processor, and steps are attached.

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Puree the machine. In order to be easy to fight and delicate, you can pour the fish soup of steamed fish into it without wasting it. Older babies can pour fish broth over the fish and freeze it together.

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Tips: Just hit it twice and it will be very muddy. If you put too much fish soup, beat it out like milk.

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Freeze the ice tray and take it as you go. After cryoforming, it can be packed in IKEA sealed bags or milk storage bags! You can put one or two pieces of steamed egg custard or noodles every time you steam them. Serve with pureed vegetables, such as broccoli. It's really much better than canned.

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Tips: (1) Purchase part. A shopping guide said, but because the baby's digestion ability is weaker, it is not appropriate to choose the fish belly when buying.

Specifically, you can continue to study. (2) How to get rid of the fish. Some mothers are worried that it is too fishy, and the baby does not accept it, so it is recommended to drop some lemon juice on the fish, wipe it evenly, and let it stand for a while to remove the fishy and then steam.

It is not recommended to use cooking wine for small babies! And the silver cod itself wants that umami. (3) Fish skin treatment.

The rest of the fish skin can be eaten directly or with soy sauce. Don't waste it! Spicy is expensive.

4) Shelf life. I basically buy a piece of fish every time and freeze it in the ice grid, because there are other complementary foods that are mixed and eaten, and I don't eat fish every day, so I have to eat a piece of silver cod for a while. Although it will not spoil easily, from the perspective of fresh nutrition, it is recommended to eat it within a month.

Freezing is lazy! The fresher, the better.

Baby food cod floss.

Materials. Whiting.

Block 5 baby complementary food cod floss practice.

Remove the scales of the cod and steam it in a pot.

Take the fish bones. Because it is for 7-month-old babies, be sure to follow carefully.

Beat the selected fish into a paste with a cooking stick.

Bring to a boil over medium heat.

After the moisture starts to decrease.

Stir-fry over low heat. Saute until dry, put in a food processor and mix finely.

After beating, fry in the pan for two or three minutes.

It's always been a small fire.

After frying, sift through.

Put it in a crisper box.

It is best to eat it in a week.

The fish is luscious and nutritious.