That part of the human body is the most prone to sweating as the title Thank you

Exercise sweating can help people get fit, ** and maintain people's elasticity, no matter from which point of view, sweating has a good effect on the body. But people who love to sweat should pay attention to the fact that these three parts of the body are easy to sweat, which may not be a very good thing.

Many people will say that sweating a lot, indicating that the body is detoxifying, it is true that sweating has a lot to do with temperature, with the help of sweating, it will smoothly discharge toxins, therefore, there are many people who will sweat as a process of detoxification, in summer, sweating more, the body water loss increases, once the sweat is too much, not replenished with water, it is easy to face water imbalance, by drinking more water, it can regulate the body, but also strengthen the ability of the kidneys to excrete water.

Of course, sometimes, sweating is a sign that the body is facing a disease, such as diabetes, which is a common condition that affects the autonomic nerves of the human body, and such nerves are in a diseased state, which will make people sweat more.

Sweat belongs to the water of the body, which needs to rely on the spleen for metabolism, and the spleen and stomach have the condition of transporting water and dampness, accompanied by spleen deficiency, which will cause people to sweat easily, especially the sweating of the palms and soles of the feet.

Sweating a lot, you need to pay attention to hyperthyroidism, many people will think of a thick neck, in fact, sweating a lot, is also the situation faced by this disease, especially emotional abnormalities, which will cause people to be afraid of heat, and they will sweat a lot.

The body sweats a lot, the impact is very large, scientific and reasonable improvement, it is very important, it should be noted that sweating in different parts of the body, hinting at different problems, must be paid special attention.

The sweating of the head is increasing, it is necessary to pay attention to it, such a situation is often in the head, but there is no sweating in other parts, it is necessary to pay attention to whether the spleen and stomach are damp and hot, along with this problem, it will affect people's health, at the same time, this abnormal situation of sweating, there will be poor urination, and even the tongue coating will become yellow and greasy.

Sweating in different parts of the body means that the problems in the body are also different, and the seventh sister will teach you how to improve and collect them.

In the summer heat, under the conditions of non-air-conditioned rooms, our human body will sweat. The location and amount of sweat vary from person to person. Some people love to sweat, some people don't.

However, sweating too much and too little is actually not a good sign. We can also judge whether our body is healthy from some sweaty parts.

1. Sweating in the heart socket and chest

It is more common in some mental workers, these people are often accompanied by mental fatigue, loss of appetite, poor sleep, and dreaming, which is a manifestation of excessive thinking, resulting in heart and spleen deficiency, and can be relieved of stress and mood through appropriate exercise, such as jogging, tai chi, Baduanjin, etc.

2. Sweaty hands and feet

If the hands and feet are sweaty accompanied by hot hands and feet, dry oropharynx, etc., it mostly belongs to yin deficiency and heat; If the hands and feet are sweaty and the abdomen is full and painful, and the stool is blocked, it is mostly a heat syndrome of fecal accumulation in the intestines, and laxatives can be taken; If there is sweating in the hands and feet accompanied by dry mouth, swollen and painful gums, etc., it is mostly stomach heat, and you can take traditional Chinese medicine to clear stomach heat, such as Niu Huang Qing Stomach Pill, Qing Gao Huang Lian Pill, etc.

3. Excessive sweating

If you sweat a lot on your head and face, and feel that your limbs are heavy and weak, your upper abdomen is full, and you are thirsty, etc., you can eat more food, which can be solved by reducing the amount of food you eat, eating a light diet to relieve your tremors, and you can also take some digestive medicine. In addition, the elderly and women who are weak after childbirth will also have excessive sweating, which is mostly qi deficiency.

Sweating a lot may be due to weakness. Poor appetite and easy illness are all manifestations of qi deficiency. Of course, the causes of sweating vary.

For others, it's due to heat. Therefore, to find out which type of sweating you are prone to, it is best to go to the hospital first and ask the doctor to help you. Then it will be better to carry out lead diet therapy and nourishment in a targeted manner.

It's not like that, it's not that the more you sweat, the healthier it is, if it's armpit sweating, it's normal, if it's sweating on the chest, back and back, it's a problem.

People who sweat more are healthier because sweating is a way of excreting toxins. If you can sweat all over your body, that's healthy.

You can't sweat too much. 1.Sweaty forehead:

hyperactivity of liver yang; 2.Nasal sweating: insufficient lung qi; 3.

Neck sweating: endocrine disorders; 4.Chest sweating:

disharmony of the spleen and stomach; 6.Sweating of palms and feet: spleen deficiency, spleen and stomach dampness and heat, blood deficiency.

How to distinguish sweating in different parts?

Traditional Chinese medicine thinks. 1. If the head sweats a lot, the yang energy is too strong, it will cause the forehead to sweat, and the reasons for the yang energy is too strong, the liver meridian is damp and hot, and the kidney meridian is watery.

2. Neck sweating, dampness and heat in the body will cause more neck sweating, because wet viscosity will cause poor qi in the body, at this time you need to eat more foods that nourish the kidney yin.

3. Armpit sweating, qi deficiency will cause armpit sweating, and it will be accompanied by shortness of breath and fatigue, if the sweating is abnormally large and the smell is very strong, this is because the taste of eating is too heavy, such people should eat more yam to replenish qi, eat a light diet, and eat more fruits.

4. Chest sweating, spleen and stomach disharmony will cause chest sweating easily, accompanied by forgetfulness, insomnia, palpitations, shortness of breath, yellowish complexion, etc., this is caused by heart and spleen injuries, at this time it is necessary to strengthen the spleen and nourish the heart.

5. Sweating on the back, yang qi deficiency will cause more sweat on the back, which is a manifestation of qi deficiency and yin and jin intake and insanity.

Western medicine thinks. There are many causes of sweating in the head, which are mainly divided into two aspects: physiological and pathological. Physiological sweating is related to internal and external body temperature, mental factors, and diet; Pathological sweating is common in diseases such as diabetes, hyperthyroidism, and pheochromocytoma.

The secretion and excretion of sweat glands are influenced by internal and external temperature, psychiatric factors, and diet. Mental tension, emotional agitation, etc., can cause sweating on the neck, forehead and other parts, called mental sweating; Eating (especially spicy and hot food) can cause sweating around the mouth, nose, face, neck, back, etc., which is called gustatory sweating. In addition, the increase in sweating caused by excessive ambient temperature, strenuous exercise, and excessive body fat is also physiological.

The pathological factors are complex. For example, diabetic patients can also sweat a lot in the head and neck, drink too much water, and eat a lot due to neuromodulation problems.

Patients with hyperthyroidism will increase the secretion of thyroid hormone due to hyperthyroidism, which will cause hypermetabolism in the body, which is manifested as heat intolerance and excessive sweating, and hyperthyroidism will also have irritability and difficulty sleeping at night. In patients with pheochromocytoma, increased catecholamine secretion can cause sympathetic nerve excitation, resulting in increased sweating of the head and neck. Excessive sweating caused by these pathological factors, along with some other symptoms, requires prompt medical attention for a clear diagnosis.

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Generally, it is most likely to sweat in lymphatic places and many places with hair, such as armpits, crotch, neck, temples, back, etc., there may be individual differences, and I feel that the temples love to sweat the most. In fact, the crotch should be the easiest place to sweat, because of what? Lymphatic is abundant and airtight, so that part of the population has the strongest desire to take a bath.

Some people like to sweat the most in their heads, for example, I love to sweat in my temples, in fact, it is also very easy to understand: the head is the body's long-term uninterrupted heating organ, and the oxygen consumption is the largest, so it is necessary to constantly dissipate heat from the CPU and sweat.

From sweating to health, sweating in these 4 parts is a manifestation of disease? Look at how many you have.