What about menstrual cramps? There s no good medicine?

After each menstrual period, drink Siwu soup, which is sold on the Internet, like a tea bag, and you can drink it with boiling water.

Or start a week before menstruation, drink pepper ginger jujube tea, method: 7 peppercorns, 2 3 slices of ginger (with skin), 1 2 red dates (broken), brew with boiling water, or boil for 10 minutes after the water is boiled, and drink it as tea every day.

That's how I drank it, and now it doesn't hurt every month.

If you are in pain, drink hot ginger tea, make it yourself or buy it, and then use a hot compress.

You can use Chinese medicine to recuperate**, and at the same time eat a balanced diet, avoid overly sweet or salty junk food, eat more vegetables, fruits, chicken, fish, eat less cold drinks and spicy foods, and try to eat small and frequent meals. Supplementing with minerals, such as potassium and magnesium, can also help relieve menstrual cramps. Increase your calcium and magnesium intake on the eve of and during menstruation.

Staying warm, keeping your body warm will speed up blood circulation.

Usually drink more motherwort honey, drink brown sugar water when you come, and if it hurts, take a hair dryer and turn on the hot air on the navel, or blow on the painful part of your belly button for a while (be careful not to burn it), you try.

If you want medicine, you should take less, or go to prescribe some Chinese medicine to recuperate!

Good luck soon**!

Don't eat cold and spicy food for menstrual cramps!

Warp Heat 0 9

Comfort line 6 9

Pain 4 0 8

Dysmenorrhea 0 1 1

Warp

If the dysmenorrhea is very serious, you can take painkillers such as Yuanhu painkillers or ibuprofen, which have a certain relieving effect, and in addition to taking medicine, you can also regulate dysmenorrhea through the following methods:

1.Keep warm.

These days, you must pay attention to keeping warm, especially when the weather is cold, remember not to get cold, rain and snow weather is even more important, if there is a black lump when you come to the "big aunt", it means that you may be inadvertently cold, pay attention to warmth and recuperation. Bed rest is possible. When the "big aunt" arrived, she had unbearable abdominal pain, so she had to rest in bed, and putting a warm water bag in her lower abdomen would significantly relieve the abdominal pain.

2. Drink brown sugar water.

Brown sugar is a hot food, which can not only replenish the blood lost in the body, but also warm your body well, and effectively relieve and relieve the symptoms of stomach pain. You can also eat walnuts, pine nuts and soybeans, soy isoflavones have phytoestrogenic activity, which is structurally similar to estrogen produced in the body, and you can also take Jinchaoan, which contains phytoestrogens in the soybean concentrate and can balance the hormone levels in the body.

3.Do not overexert yourself.

If there is nothing particularly important, try to relax yourself, especially not to overwork, because the body's resistance and immunity are significantly reduced in those days, and overwork may cause other problems, and even cause low back pain or abdominal pain.

4.Pay attention to fasting.

During menstruation, you should be careful not to eat some foods, in addition to cold food, you should also be careful not to eat chocolate, do not drink coffee, tea, cola, etc., these foods will aggravate abdominal pain.

5.Try not to wash your hair.

Try not to wash your hair during menstruation, because water will enter the body through the capillaries of the head, and the hair will not dry immediately after washing your hair, so you will get cold unconsciously, and it is not advisable to relieve abdominal pain.

If it hurts a lot, you can take painkiller tablets.

If the menstrual cramps are severe, you can also take some motherwort granules orally and drink ginger brown sugar water to see. If you have frequent menstrual cramps, you can do a B ultrasound to see if there is adenomyosis, and if you have adenomyosis, it will also lead to severe menstrual cramps. If necessary, you can also take some oral Chinese medicine to recuperate, for example, you can take Kuntai capsules orally.

There are many causes of dysmenorrhea, including physiological and pathological, pathological mainly caused by inflammation or endometriosis, etc., pathological dysmenorrhea needs to be clarified, and then removed before it can be fundamentally solved. Physiological dysmenorrhea can be relieved by physical methods such as warm compresses, and if it is more severe, appropriate pain medication can be taken appropriately.

You can prepare some mugwort leaves to boil tea to drink, and if you are interested, you can try it.

It is recommended that TCM ** dysmenorrhea is not a serious disease, you can talk about your symptoms and whether the menstrual period is normal, and if there is any discomfort in ordinary times, I can help you regulate it.

Dysmenorrhea can be divided into two types: primary dysmenorrhea and secondary dysmenorrhea. Primary dysmenorrhea refers to abdominal pain that occurs from the beginning of menstruation, while secondary dysmenorrhea refers to abdominal pain that occurs after several years or more than ten years of menstruation, and the causes of the two types of dysmenorrhea are different. Primary dysmenorrhea is caused by a narrow uterine ostium, underdeveloped uterus, or a large patch of endometrium in menstrual blood, which is called membranous dysmenorrhea.

Sometimes menstrual blood contains blood clots, which can also cause small stomach pains. Most of the causes of secondary dysmenorrhea are caused by diseases, such as endometriosis, pelvic inflammatory disease, pelvic congestion, etc. In recent years, it has been found that increased endometrium synthesis of prostaglandins can also cause dysmenorrhea.

Therefore, it is necessary to determine the cause of dysmenorrhea through examination, and then target the cause**. In the hot sale of the official website of Shenghe brand Nuanshubao, users and netizens have spread word of mouth.

Usually to regulate the first 5 days of menstruation, insist on drinking brown sugar water, which is very effective.

I've seen Chinese medicine, and it works well, but it smells bad.

What should I do if a girl has frequent menstrual cramps? Women who are cold and damp eat and drink more ginger water, but they should pay more attention to keeping warm and do not eat raw cold food.

A few hours before menstruation, there will be a slight pain in the abdomen, and after the arrival of menstruation, the stomach will be very painful, feeling that the intestines in the stomach are stirred together, and sometimes even because of the excessive pain, I want to strangle myself to death. I have drunk traditional Chinese medicine, taken painkillers, and drank brown sugar water, but it is not good, and the more "conditioning", the more painful it is, which is simply a "stubborn disease".

Menstrual cramps have been troubled, keep in mind the 4 flavors of medicinal herbs, cook soup and drink, invigorate blood and regulate menstruation, and menstruation is comfortable.

Today I will share with you a tea drink - sugar tea, this tea is made of black tea and brown sugar, black tea is warm, has a warm stomach, nourishes the stomach, invigorates blood, etc., is very suitable for people with cold and cold physique, and brown sugar can increase energy, activate qi and blood, and speed up the circulation of blood.

You can prepare some mugwort leaves to boil tea to drink, and if you are interested, you can try it.