Is cola plus peanuts a laxative, and will Pepsi cola plus laxative kill people if you eat it.

1. 100% protein: Protein can quickly burn excess fat in the body, make weight loss, and enhance the body's resistance to disease and fatigue. Protein intake has great health benefits, which is common expert opinion.

2. Animal protein, meat, fish, eggs, etc. are all contained in large amounts.

3. Eggs: Among the various animal proteins, eggs are the most important food. Eggs also have a variety of amino acid production cells, so meal eggs will be able to exert excellent results.

4. Breakfast can not be saved: there are many girls who are afraid of obesity and ignore breakfast, the fact is that in the eyes of Westerners, breakfast is the main meal of the day, no matter how much you weigh, breakfast must be eaten.

5. Eat less snacks: Snacks such as candy, chocolate, and peanuts mostly contain high amounts of calories, so dangerous, it is not okay not to eat snacks, it is better to learn to bite the carrot model. Celery or foods with fewer calories.

6. The amount of heat dissipation is getting less and less: everyone has an appetite, different sizes, both want to satisfy the appetite, and **, you should choose this kind of food, fruit watermelon is, even if you eat a full stomach, but there is almost no calorie; Vegetable soup too.

7. Vitamin supply: As mentioned earlier, vitamins are the source of life, for beauty and nutrition, every day is sufficient vitamins.

8. Drink less alcohol: Because alcohol is high in calories, it replaces the burning effect of fat, and weight gain naturally.

9. Do more exercise: let the excess energy consumed as much as possible, accumulate in the body, and will be converted into fat.

10. Eat more lettuce: such as carrots. Fewer food calories celery, lettuce uncooked, nutrients are not destroyed. Many models are lettuce ready to reach for the eating habits.

** is a process, and the metabolism of the human body, no more than a long time to exercise the body, reasonable diet, become a habit of healthy life, which is also to ensure the success of the human body > health.

It depends on the amount of laxatives and the constitution of the unlucky guy, so don't make this kind of joke that will kill people.

It will have diarrhea, nothing to do, no chemical effect.

I hope it's not for my pregnant daughter-in-law.

Not being poisoned will only make the diarrhea worse.

No, but it will enhance the effect of laxatives.

Didn't try! Probably not.

Peanuts 100 g kcal.

Red beans 100 g kcal.

Banana 100 g kcal.

Dried fruits are rich in vitamins A, B, D, E, a large number of unsaturated fatty acids and rich trace elements, such as calcium, phosphorus, iron, manganese, zinc, selenium, etc., which are essential nutrients for human survival. Dried fruits contain many nutrients that are unmatched by other foods.

It can be seen that dried fruits do have a good help to the human body, but in moderation, because dried fruits contain oil, and experiments have proved that half a tael of peanuts can fry a spoon of fat, so you must pay attention not to overdo it when eating dried fruits, otherwise it is easy to lead to obesity.

For bananas, from a nutritional point of view, bananas are rich in starchy beneficial fruits, (so they should not eat more, easy to gain weight) and from the perspective of traditional Chinese medicine, bananas are sweet and cold, can clear heat and moisten the intestines, and promote gastrointestinal peristalsis, but spleen deficiency and diarrhea are not suitable. There is always a reasonable explanation for everything, bananas are cold, according to the principle of "hot people are cold", and they are most suitable for people with dry heat. People with hemorrhoids and bleeding, and those who have fetal restlessness due to heat and dryness, can eat raw banana meat.

There is a good saying, eat fruits like gold in the morning, eat fruits like silver in the afternoon, eat fruits like iron in the evening, in short, it is best to eat fruits in the morning, I wish you good health and maintain a good figure!

Steatorrhea, the fat of raw peanuts is not easily digested.

Eating less peanuts is actually okay.

It is better to eat boiled.

But you can't eat too much at once.

It is best not to exceed 50 grams.

Eating too much of everything can gain weight.

After eating raw peanuts, drink plain water. There is also the need to put yogurt in the refrigerator and take it out to drink when it is cold, and then drink plain water. After eating red oil, chili peppers, etc., you will drink the yogurt taken out of the refrigerator.

I am well aware of the above points. I just don't know if you're masochistic or harmful. In short, it doesn't feel like you're starting out with a good idea.

According to foreign data, the use of peanut oil can decompose cholesterol into bile acids in the human body and excrete them from the body, thereby reducing the content of cholesterol in the blood plasma.

In addition, peanut oil also contains sterols, wheat germol, phospholipids, vitamin E, choline and other substances that are beneficial to the human body. Regular consumption of peanut oil can prevent wrinkles and aging, protect blood vessel walls, prevent thrombosis, and help prevent arteriosclerosis and coronary heart disease. The choline in peanut oil can also improve the memory of the human brain and delay the decline of brain function.

Flaxseed oil has the ability to improve intestinal function, increase absorption capacity, increase intestinal peristalsis ability, make bowel movements normal, and reduce constipation.

5 minutes? Croton will do, but it's painful.