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10 points to find someone to write an article, I'm afraid of degrading my identity.
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Every day I can live happily because I am healthy; I'm healthy because I exercise. Because I exercise, I'm healthy.
Life is just a beginning for us, and a good start means a happy ending, so we can't be sloppy with our beginnings. Then get moving, build a healthy and happy self in sports, feel everything worth being happy in sports, and let our lives be wonderful because of it!
In sports, we realize the preciousness of life and feel the joy of life. Youth is not eternal, but movement is. There are no age restrictions, no differences in identity, status and race.
It doesn't want to be as brutal as war, with blood and tears. It will give us health, give us happiness, and bring us the best things in the world.
Exercise not only keeps us healthy, but also exercises our thinking skills. Table tennis makes our thinking sharper, volleyball and basketball make us understand the importance of teamwork; Mountaineering can also let us know the life philosophy of "easy to go down, difficult to go up", and all these sports are beneficial to us.
Life is sometimes like a basketball game, you need the coordinated development of all aspects, you will feel the beauty of life, as long as a healthy life, but do not want to work or study, then life is just an empty shell, only think about study or work, and ignore health, that is at best just a "dreamer" so we should exercise, let sports help us achieve everything!
Life is real, exercise is real, as long as we exercise, then happiness is not a dream, and a dream is not a dream.
Because I exercise, I am happy. The staircase to happiness is waiting for us to climb, get ready and let's go!
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You can go to Xiaohe's essay network, there are a lot of them.
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Everyone wants to be healthy, because only health can lead to a long life.
Life comes from movement. The easiest thing is to run and ride a bike. Both rich and poor people can do both of these exercises, and they can do both of them effortlessly, but not excessively, which will damage the body.
Always keep a good attitude, and happiness will always be with you.
To stay healthy, physical activity is the best way to do it. Climbing a mountain can hone perseverance; Skipping rope can be that we grow taller and actively participate in physical exercise, so that we can get sick less and do not have to spend a lot of medical expenses.
In physical education class, we can run on the playground, play basketball, jump rope and keep fit. In winter, the students still braved the cold and insisted on running on the playground, even sweating.
If you want to be healthy, your diet is also important. The food pyramid reads: eat a little salt, oil, sugar, some milk, yogurt, eggs and meat; Lots of vegetables, fruits, lots of whole grains. In this way, the nutrition is balanced in order to maintain a good body.
Every day at noon, the school has a delicious meal. The teacher ordered us to eat them all. Although we complained a little, we all knew that the teacher was for our good. One by one, we "gobbled up" and enjoyed the "nutritious lunch".
Life is precious, and health is the "defense" device that keeps life alive. If you want to be healthy, start with diet and exercise!
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Me and mental health.
With the development of society and the deepening of educational reform, the status and role of mental health education in quality education are becoming more and more important. Improve the psychological quality of young people and pave the way for better development of students in the future.
Life is full of invisible pressure, if we don't have a healthy mind, how to face these ubiquitous pressure, people with good psychology and people with fragile psychology, the way to deal with stress is very different. For example, if two people with different psychological qualities are wronged, the person with good psychology will silently say to himself in his heart: "Maybe he encountered something troublesome today, perhaps, tomorrow he will be in a better mood."
And people who are psychologically fragile will complain about others, and complain about others.
The school carries out mental health education in order to alleviate the psychological pressure of students and improve the psychological quality of students.
There are a variety of psychological counseling classes, counseling rooms, etc., so every student has a very pleasant life at school every day.
Last semester, our school held psychological drama performances, in which some common bad behaviors in life were reflected, because of some small things, caused unnecessary disputes, caused some estrangement between students, and in these psychological dramas, students proposed effective ways to resolve these conflicts. So I think mental health education is a great help to our teenagers, a healthy psychology allows us to move towards the sunshine step by step, and sometimes we are like a small sapling, we need the irrigation and love of others. The school is like a tree that we want to nurture with love.
Mental health education is the most important part of education in the world, mental health education is not only important for the development of individuals now, but also has a fundamental role in the development of the future and even a lifetime.
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We know that when the swallow goes, there will be a time to come again; The willows are withered, and there is a time when they are green again; The peach blossoms are gone, and there is a time to bloom again. But once we have lost our health and precious life, will there be a time to come back?
How important is health! How precious life is!
We must always maintain our health and cherish our lives, and food safety is the most powerful guarantee of life and health.
As the saying goes: the country is people-oriented, the people take food as the sky, food safety is the first, food is the first need for human survival, food safety is directly related to the life of the people, the happiness of future generations and the prosperity of the nation. If you don't pay attention to food safety, even a piece of tofu or a sprout can make your body crippled; If you don't understand food safety, even a small packet of salt can interrupt the normal operation of the immune system; Not wanting food safety, even a small thought, can put a vibrant life at risk.
We continue to see news about food safety from newspapers and TV: the Nanjing "Guanshengyuan" incident makes people afraid of moon cakes; Sanya's "poisonous salted fish" makes us talk about "salted fish" and change color; The "Clenbuterol" incident in Guangdong made us look at meat and be timid; "Sudan dyes", known as the killer of life, appear in our favorite spicy food; The SAS attack that swept the world in XX years will still make people tremble when I think about it, and the Fushou snail incident in Beijing on August 8 this year caused 131 people to become ill. In the face of this shocking and chilling incident, we can't help but ask:
What else can we eat? Is it safe for us to eat? This has become more and more a topic of concern for everyone, and more and more eager to see green food enter thousands of households.
We are all familiar with these events, but have you ever noticed that all around us, poor quality food is quietly endangering our health?
I smiled at the sky with my horizontal knife, and went to leave the liver and gallbladder two Kunlun.
Shell birds. On my desk, there is a little bird that doesn't want the birds in the air to spread its wings and fly, and it doesn't like the caged birds chirping. It always stops there quietly
I, simply me.
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