How to make freshly squeezed cucumber juice delicious? How to squeeze cucumber juice to taste better

Cucumber juice Ingredients: 1 4 cucumbers, 40 ml of milk, 15 ml of condensed milk, 20 ml of purified water, appropriate amount of ice cubes, 1 slice of star fruit for decoration Production process: 1. Wash and peel the cucumber and cut it into small pieces.

2. Put the cucumber cut into small pieces into the juicer, add purified water and beat to make juice. 3. Take a clean cup, add condensed milk, and gently pour in the milk. 4. Add ice cubes.

5. Slowly pour in the cucumber juice. 6. Garnish with a slice of star fruit. Tips:

1. Adding a small amount of condensed milk can make the juice taste better and the fragrance more mellow, but don't add too much, so as not to be too sweet. 2. The taste of this juice is very refreshing, the color is green and tender, and it is very suitable for summer drinking.

Insist on drinking a glass of fresh, freshly squeezed cucumber carrot juice every day for a month, ** will turn white, and acne will not grow again. Really, friends who don't believe can insist on trying it, and the friends around me were influenced by me to buy a juice opportunity to squeeze cucumber carrot juice to drink, hehe The daily portion is: 1 cucumber + 1 carrot.

In fact, it is best to eat it directly, because cellulose will have no effect because of squeezing orange juice, but if you squeeze the juice, it is very good to put honey and milk, you can cook and write sago by yourself, which is very good, and it is easy to match.

In summer, it is best to juice it with apple bitter gourd, if you feel bitter gourd, add more apples and cucumbers, it is very cool and beautiful! ~

Cucumber + ice cubes + a small amount of sugar, shake them when stirring to make them taste faster.

1. Ingredients: 1 pear, half a cucumber, less honey, and an appropriate amount of boiling water. 2. Wash the cucumbers and pears and cut them into pieces for later use (any size).

3. Put the cucumber and pear in the cooking cup. 4. Add an appropriate amount of cool boiled water. 5. Close the lid.

6. Put it into the fuselage and press to start stirring for a few seconds. 7. Pour it out and filter it. 8. Add a little honey and stir well, and put it in the refrigerator to chill it for a better taste.

1. Ingredients: 1 pear, half a cucumber, a little honey, appropriate amount of boiling water.

2. Wash the cucumbers and pears and cut them into pieces for later use (any size).

3. Put the cucumber and pear in a cooking cup.

4. Add an appropriate amount of cool boiled water.

5. Close the lid.

6. Put it into the fuselage and press the start to stir for a few seconds.

7. Pour it out and filter it.

8. Add a little honey and stir well. Chill it in the refrigerator for a better taste.

Simply marinate the fresh cucumber in sugar, or add cold boiled water to the juice in the juicer and drink it directly. The following is a complete list of the methods of squeezing cucumber juice that I have carefully compiled for you, welcome to refer to it!

Materials. Cucumber 1 bottle of milk.

Method. 1. Dice the cucumber, cut the milk, 2. Pour it into the soymilk machine, add cool and boil to the lowest water line.

3. Press the juice button and wait for 3 to 5 minutes.

What are the benefits of cucumber juice.

In the hot summer, there are a lot of drinks for everyone to choose from, however, there is no need to run out for a drink in such a big sun, so, at home, cucumber juice is a good choice, cucumber juice can not only prevent heatstroke and quench thirst, but also prevent oral diseases, and also have a good effect on ** mouth ulcers, so in addition to that. What are the other benefits of cucumber juice?

Cucumber juice: prevents mouth ulcers.

If you are tired of eating fried cucumbers and mixed cucumbers, drinking a glass of cucumber juice occasionally has a unique flavor and can prevent frequent oral diseases in summer.

Method: Simply marinate the fresh cucumber in sugar, or add cold boiled water directly to the juice in the juicer and drink it directly.

How to drink: Cucumber juice can be drunk in the morning, which can play a refreshing role in the stomach. Because cucumber contains a lot of vitamins, it can alleviate certain inflammation symptoms and play an effective role in mouth ulcers.

When drinking cucumber juice, if you feel that the diluted cucumber juice tastes a little bitter, you can add a little honey to taste.

Efficacy: American nutrition experts have also found that drinking a glass of cucumber juice every day can prevent hair loss and nail splitting, and even enhance people's memory.

The experiment found that we usually eat a whole cucumber and the effect of drinking cucumber juice is not good, so cucumber juice is definitely the best drink in summer, because it not only tastes good, the most important thing is that it can prevent oral diseases, it is a very rare health care ingredient, everyone can drink more cucumber juice at ordinary times, which is also good for **.

You can choose according to your personal preferences and tastes.

1. Cucumber and banana juice, the juice squeezed from cucumbers and bananas has a slightly sweet taste, which can help clear away heat and fire, detoxify and nourish the skin, and also has a certain effect on constipation.

2. Cucumber sour plum juice, the juice squeezed from cucumber and sour plum is fresh and cool in sweet and sour.

3. Cucumber honey juice, the cucumber juice is squeezed, which can be seasoned with honey, cucumber honey juice can moisten the intestines and laxative, strengthen the kidneys and prepare Zen diuretic.

4. Cucumber and kiwifruit, cucumber hunger dust and kiwi juice drinking, the taste will be a little sour, both are cool, and have the effect of quenching fever and quenching thirst. Wait a minute.

Introduction: Freshly squeezed cucumber juice has a good conditioning effect and is a relatively healthy way to eat, especially for children or the elderly. In addition, it also has strong nutritional value, suitable for people of all ages to enjoy, friends, hurry up and learn with me!

Method 1

Materials:

3-4 fresh cucumbers (for 2 people, about 500ml).

A pinch of honey (or without, according to personal taste).

Method.

1. Wash and peel the cucumbers first.

2. Put the cucumber in the juicer and squeeze it fresh.

Method two

Materials:

Root fresh cucumbers.

liters of soy milk. Slices of mint.

Method.

Break all the above ingredients together and stir them together to make a cool cucumber juice, and have a cup when you stay up late in summer to cool off and relieve fatigue.

We all know that cucumber can be diuretic, strengthen the heart, beautify and regulate blood pressure, arteriosclerosis, and eating it regularly can play a great role in these. American nutrition experts have confirmed through comparative studies that drinking a glass of cucumber juice every day can prevent hair loss and nail splitting, and even enhance people's memory. In the experiment, nutrition experts also found that eating whole cucumbers was not as effective as drinking cucumber juice.

Above we introduced two freshly squeezed cucumber juices. The method is very simple to do, and there is no need for technical difficulty, as long as there is a juicer at home, it can be completely done. Such a diet can effectively reduce blood lipids or blood sugar in the population, and has a good health care effect for the body.

In addition, it can maintain the original flavor of vegetables and fruits as much as possible.

1 cucumber + pineapple.

Like cucumbers, pineapples are a fruit rich in antioxidants, minerals, vitamins A and B.

The properties of pineapple and cucumber make this drink a great diuretic smoothie, helping to eliminate toxins from the body and aid in weight loss.

Ingredients: 1 cucumber.

1 cup pineapple (150 grams)

1 tablespoon honey (50 grams).

3 cups cold water (600 ml).

Method: First, wash the cucumber and cut it into small pieces, without peeling it.

Then, peel and dice the pineapple.

Combine the two ingredients: add to the juicer, add water and stir for one minute.

Drink, and add honey.

Directions: Drink a smoothie for breakfast for a week.

You don't have to strain when drinking for the best results, as this gives you all the fibre and it works immediately.

2 cucumbers + apples.

This cucumber and apple smoothie not only promotes intestinal peristalsis, but also keeps the body clean and free of toxins.

Ingredients: 1 apple.

1 cucumber. 1 with celery.

4 cups water (800 ml).

4 tablespoons honey (100 grams).

Preparation: First, wash the apples, cucumbers and celery.

Then, place all the ingredients: slice and remove the seeds of the apples.

Add all ingredients: to the juicer, add water and stir until well combined.

Pour into a glass and add honey.

Directions: Drink 1 to 3 cups of this smoothie daily for two weeks.

This smoothie not only improves edema in the body, but it also helps you burn fat more easily.

3 cucumbers + tomatoes.

Tomatoes are also a food rich in potassium, antioxidants and fiber, making this fruit resistant to cardiovascular disease while also aiding digestion.

Therefore, this smoothie not only prevents heart disease, but also helps to lose weight quickly.

Ingredients: 1 cucumber.

1 tomato. 2 cups water (400 ml).

3 tablespoons honey (75 grams).

Preparation: First, wash the cucumbers and tomatoes.

It is then sliced and placed in a juicer.

Add the remaining ingredients: and stir until there are no hard lumps.

Pour the liquid into the jar.

How to drink: You can drink 1 to 2 cups of this smoothie throughout the day.

To enhance results, you should also maintain a balanced diet and be sure to drink enough water.

4 cucumbers + celery.

You should know that the most important part of celery is the stem.

Like cucumbers, celery is composed of 95% water and has a good diuretic effect. In addition, celery contains antioxidants, vitamins (A and B complexes), minerals (potassium and calcium), and essential oils.

Celery is often used to reduce edema, avoid inflammation, and improve liver function.

In addition, celery fights constipation and promotes intestinal peristalsis.

Cucumber banana juice.

Cucumber clears away heat, adds a little sweetness of banana, and helps eliminate constipation, detoxify and nourish the skin.

Cucumbers and prepared sour plums.

Sweet and sour, the taste is very fresh;

Cucumber strawberry juice.

It tastes very good!

Yellow with tomato juice, good taste!

Cucumbers and pears are refreshing and suitable for summer drinking. But still add some honey or sugar. After all, there is still a difference in the sweetness and taste of freshly squeezed juice and fruit juice. Remember the filter residue!

Fruit and vegetable juices are very nutritious, but they must also be drunk scientifically and reasonably, otherwise not only the nutrients will not be fully absorbed, but also harmful to health. For example, when squeezing carrot juice, add some olive oil to make carotene fully absorbed. When squeezing spinach juice, you should first boil the spinach in boiling water, because raw spinach contains a lot of oxalic acid.

Cucumbers should not be juiced with fruits, because cucumbers can destroy the vitamin C in fruits.

The list of nutritious recipes is as follows:

1.Honey, milk, juice.

Ingredients: 1 tbsp honey, 100 grams of milk, 1 banana, half an apple.

Preparation: Peel and core the banana and apple and cut it into small pieces, put the milk, honey, banana and apple together in a juicer to squeeze the juice.

Efficacy: appetizing and intestinal relieving, it has a certain curative effect on people with loss of appetite and dry stool.

2.Mango coconut water.

Ingredients: 1 mango, 1 coconut, 1 banana, 1/2 tbsp honey, 1 tbsp cocoa nib, 150 grams of milk.

Preparation: Put the mango, banana and cocoa kernel in the juicer to squeeze the juice, then pour in the coconut water, honey and milk.

Efficacy: Refreshing and refreshing, reducing heat and removing annoyance, especially suitable for those who do not want to eat and drink in summer, and are upset and sleepless.

3.Fresh ginger orange juice.

Ingredients: 2 oranges, 1 piece of fresh ginger, 2 apples.

Preparation: Peel the fresh ginger and oranges, cut the apples into small pieces, and then squeeze the juice together.

Efficacy: Spleen, appetizing, dehumidifying, very beneficial to the recovery of appetite for those who have just recovered from a cold.

4.Apple radish juice.

Ingredients: 1 apple, 1/2 carrot, 150 grams of milk, a little honey.

Preparation: Wash the carrots and apples, peel and core the apples, then cut them into small pieces and put them in a juicer to squeeze the juice, then add milk and honey to mix.

Mix well. Efficacy: Rich in vitamins A, C and pectin, it is a summer drink suitable for all ages.

Vegetable apple juice.

Ingredients: 200 grams of cabbage, 2 apples, 1 celery.

Preparation: Wash and chop the cabbage and celery stalks, cut the apples into cubes, and put them together in a juicer to squeeze the juice.

Efficacy: **, choleretic, refreshing, and nourishing.

1. Cucumber can be juiced with milk, can be juiced with apples, cherries, bananas, pears, etc., according to their own physique and spleen and stomach conditions, appropriate choice, cucumber is a better fruit, can supplement potassium, eliminate edema, can promote the secretion of gastric juice, increase appetite.

2. Cucumber is rich in water and potassium, which has the functions of clearing heat and detoxifying, purging fire, and preventing heatstroke, and contains a variety of vitamins and minerals.

The efficacy and function of cucumber juice.

1. Cucumber juice has the effect of preventing cancer and hepatitis.

Cucumber juice contains a large amount of cucurbitacin, which is an important ingredient to enhance human immune function, it can reduce the generation of cancer cells in the human body, avoid the occurrence of cancer, and this cucurbitacin has a good protective effect on the human liver, which can be used as an auxiliary for human hepatitis**.

2. Cucumber juice has the effect of delaying aging.

Cucumber juice contains a large amount of vitamin E, which is an important substance for human beings to retain their youth, and people can not only prolong their life after absorption, but also delay the appearance of aging symptoms. In addition, the enzymes in the cucumber juice in the cucumber also have high activity, which can speed up the body's metabolism and speed up the regeneration of cells.

3. Cucumber juice has the effect of relieving hangover.

Cucumber juice contains a large amount of alanine and arginine, these acidic components increase the detoxification ability of the human liver, so people can quickly decompose the alcohol and excrete it after drinking, and people often drink cucumber juice can also reduce the incidence of alcoholic liver.

4. Cucumber juice has the effect of lowering blood sugar.

The fructose contained in cucumber juice will not participate in sugar metabolism in the human body at all, and people with diabetes can drink more cucumber juice to have a good hypoglycemic effect.